Arugulaandpeasalad Recipes

EASY ARUGULA SALAD

Steps:

• In a large plastic bowl with a lid, combine arugula, cherry tomatoes, pine nuts, oil, vinegar, and Parmesan cheese. Season with salt and pepper to taste. Cover, and shake to mix.
• Divide salad onto plates, and top with slices of avocado.

SIMPLE ARUGULA SALAD WITH AVOCADO

Steps:

• In a large mixing bowl, add the olive oil, lemon zest and juice, garlic, oregano, kosher salt and pepper. Whisk to combine
• To the same bowl, add arugula, tomatoes, cucumbers, shallots and sliced avocado. Toss to combine. Taste and adjust seasoning to your liking.
• Transfer the salad to a serving platter. Serve immediately.

ARUGULA AND PEAR SALAD

Steps:

• Toast nuts in small pan over medium heat until fragrant. Cool.
• Combine arugula and pear in a salad bowl, add nuts then dress the salad with lemon juice and olive oil, salt and pepper. Top salad with lots of blue cheese crumbles.

ARUGULA SALAD

Steps:

• Place the arugula, carrots, and tomatoes in a large bowl.
• In a small bowl or large measuring cup, whisk together the dressing ingredients: lemon juice, balsamic vinegar, olive oil, and salt. (Alternatively, you can shake them all together in a mason jar with a tight-fitting lid).
• Drizzle enough over the arugula to moisten it, then toss to combine.
• Sprinkle Parmesan and any desired nuts or herbs over the top. Serve immediately with a drizzle of extra dressing as desired.

ARUGULA WITH PARMESAN

Steps:

• If the arugula has roots attached, cut them off. Fill the sink with cold water and toss the arugula for a few minutes to clean. Spin-dry the leaves and place them in a large bowl.
• In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the arugula to moisten. Toss well and place the salad on individual plates.
• With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards and arrange them on the arugula.

ARUGULA SALAD WITH APPLE AND PECAN

Steps:

• In a large mixing bowl or serving bowl, combine arugula, apple slices, candied pecans, and feta cheese.
• In a small mixing bowl, combine olive oil, honey, lemon juice, salt, and pepper, and stir to mix together.
• Pour the dressing on the salad and toss to combine. Serve immediately.

ARUGULA AND PEA SALAD

Steps:

• 1. In a medium saucepan cook peas, covered, in a small amount of boiling.
• salted water for 3 minutes. Drain and cool.
• 2. In a large platter arrange peas, green onions, arugula and Swiss chard inches.
• rows.
• 3. In a screw-top jar combine the Strawberry Vinegar and salad oil. Cover.
• and shake well. Drizzle over salad. Store any remaining dressing in the.
• refrigerator.
• To Make Your Own Strawberry Vinegar: In a medium stainless steel saucepan combine 1 cup.
• chopped fresh strawberries and 1 cup cider vinegar. Bring to a boil and.
• reduce heat. Simmer, uncovered, for 3 minutes. Remove from heat. Pour the.
• vinegar-berry mixture through a fine-mesh strainer and let liquid drain into.
• a bowl. Discard the berries. Transfer vinegar to a jar or bottle. Cover.
• tightly with a nonmetallic lid. Chill for at least 1 hour. Store in the.
• refrigerator up to 6 months. Makes 11/4 cups.

ARUGULA AND PEA SALAD

Steps:

• In a medium saucepan cook peas, covered, in a small amount of boiling salted water for 3 minutes. Drain and cool.
• Arrange peas, green onions, arugula and Swiss chard in rows on a large platter or in a serving bowl.
• In a screw-top jar combine the raspberry vinegar and salad oil. Cover and shake well.
• Drizzle over salad. Store any leftover dressing in the refrigerator.