Arugula Salad With Fennel And Pine Nuts Recipes

ARUGULA-FENNEL SALAD

Arugula-Fennel Salad image

A great summer or fall salad with a lemon dressing. Great for company! This makes very large portions of a side salad, so it can be for 4 to 6 people depending on the portion given.

Provided by chrissiek

Categories Salad Green Salad Recipes Arugula Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

Ingredients

⅓ cup extra-virgin olive oil
½ teaspoon salt
1 teaspoon lemon zest
¼ cup fresh lemon juice
6 cups arugula
2 small fennel bulbs, cored and thinly sliced
½ cup toasted pine nuts
30 grape tomatoes, halved
½ cup freshly grated Parmesan cheese

Steps:

Make the dressing by whisking the olive oil, salt, lemon zest, and lemon juice together in a small bowl; set aside. Place the arugula leaves into a large salad bowl. Sprinkle the fennel, pine nuts, grape tomatoes, and Parmesan cheese over top. Toss with the lemon dressing immediately before serving.

Nutrition Facts : Calories 244.3 calories, Carbohydrate 10.7 g, Cholesterol 5.9 mg, Fat 20.6 g, Fiber 3.2 g, Protein 7.1 g, SaturatedFat 3.8 g, Sodium 332.6 mg, Sugar 1.2 g

ARUGULA SALAD WITH FENNEL AND PINE NUTS

Arugula Salad With Fennel and Pine Nuts image

Make and share this Arugula Salad With Fennel and Pine Nuts recipe from Food.com.

Provided by dicentra

Categories < 15 Mins

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

2 cups baby arugula
2 small fennel bulbs, thinly sliced
1 red bell pepper, halved, thinly sliced
3/4 cup toasted pine nuts
2 tablespoons lemon juice
1 teaspoon finely-grated lemon zest
2 garlic cloves, minced
1/2 cup olive oil
1/2 teaspoon fresh ground black pepper
1/3 cup grated parmesan cheese

Steps:

In a large salad bowl, combine arugula, fennel, red pepper and pinenuts.
In a small bowl, whisk remaining ingredients until well blended. Pour over salad and toss well.

Nutrition Facts : Calories 492.8, Fat 47.1, SaturatedFat 6.4, Cholesterol 7.3, Sodium 186.9, Carbohydrate 14.9, Fiber 5.1, Sugar 2.7, Protein 8.7

FENNEL, ARUGULA, AND PINE-NUT SALAD

Fennel, Arugula, and Pine-Nut Salad image

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 15m

Number Of Ingredients 8

Ingredients

1 small bulb fennel (about 10 ounces), fronds removed, cored, and thinly sliced with a mandoline or other handheld slicer (about 4 cups)
2 cups packed baby arugula
1/2 cup packed fresh flat-leaf parsley leaves and stems, finely chopped
2 tablespoons pine nuts, toasted
1 tablespoon fresh lemon juice
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
3/4 ounce Pecorino Romano cheese, shaved (about 1/4 cup)

Steps:

Combine fennel, arugula, parsley, and pine nuts in a large bowl. Drizzle with lemon juice and oil. Season with salt and pepper; toss. Top with cheese.

FENNEL SALAD WITH GOAT CHEESE AND PINE NUTS

Fennel Salad with Goat Cheese and Pine Nuts image

Provided by Valerie Bertinelli

Categories main-dish

Time 20m

Yield 2 servings as a main dish; 4 servings as a side dish

Number Of Ingredients 7

Ingredients

3 tablespoons extra-virgin olive oil
1 tablespoon red wine vinegar
Kosher salt and freshly ground black pepper
3 cups loosely packed baby arugula leaves
1 bulb fennel, fronds removed and chopped, bulb cored and thinly sliced using a mandoline
2 ounces goat cheese, crumbled
2 tablespoons pine nuts, toasted

Steps:

Whisk together the oil, vinegar and salt and pepper in a small bowl. Combine the arugula and sliced fennel in a medium salad bowl. Pour the vinaigrette over and toss to thoroughly coat. Season with salt and pepper. Scatter the fennel fronds, cheese and pine nuts on top and serve.

Nutrition Facts : Calories 192, Fat 17 grams, SaturatedFat 4 grams, Cholesterol 11 milligrams, Sodium 242 milligrams, Carbohydrate 6 grams, Fiber 2 grams, Protein 5 grams, Sugar 3 grams

More about "arugula salad with fennel and pine nuts recipes"

RECIPE: ARUGULA SALAD WITH FENNEL AND PINE NUTS | WHOLE ...

2008-01-18 Home / Recipes / Arugula Salad with Fennel and Pine Nuts. Arugula Salad with Fennel and Pine Nuts. Serves 6. Time 10 min. For a sweet touch, …
From wholefoodsmarket.com
Servings 6
Calories 200 per serving
Total Time 10 mins

See details

ARUGULA FENNEL GRAPEFRUIT + PINE NUTS SALAD - JOE CROSS

Arugula Fennel Grapefruit + Pine Nuts Salad. By Jamie Stelter. Perhaps one of the most simple salads to make — and also one of the most beautiful and delicious. The …
From rebootwithjoe.com
Estimated Reading Time 40 secs

See details

FENNEL, GRAPEFRUIT AND ARUGULA SALAD RECIPE

fennel-grapefruit-and-arugula-salad image

2019-09-08 This is a lovely salad: bright, refreshing, and with a unique mix of flavors and textures. Juicy, sweet-tart grapefruit is balanced by peppery arugula, creamy …
From thespruceeats.com
Calories 263
Total Fat 22g 28%
Saturated Fat 3g 16%
Estimated Reading Time 3 mins

See details

FENNEL SALAD WITH GOAT CHEESE AND PINE NUTS - VALERIE ...

Instructions. 1. Whisk together the oil, vinegar, salt, and pepper in a small bowl. 2. Combine the arugula and the fennel bulb slices in a medium bowl. Drizzle with the …
From valeriebertinelli.com
Estimated Reading Time 1 min

See details

THE LITTLE GREEN SALAD - COOKIE AND KATE

2013-06-21 Starting from the top, we have some refreshing sliced cucumber and radish with chopped almonds. Then comes bright cherry tomatoes, avocado and sunflower seeds. Last, I tossed the …
From cookieandkate.com
5/5 (5)
Total Time 15 mins
Category Salad
Calories 153 per serving

Make the vinaigrette: In a small bowl (or a jar with a watertight lid), whisk together (or shake) the ingredients until well blended.
In a mixing bowl, combine the arugula with a handful of toasted nuts and grated Parmesan (don’t skimp). Add a drizzle of dressing and toss until the salad is lightly coated throughout. If desired, toss in the suggested add-ins. Serve immediately.

See details

THIS ARUGULA SALAD WITH LEMON AND PINE NUTS IS THE PERFECT ...

2018-04-04 Peppery arugula combines with tangy lemon, salty cheese, and sweet toasted pine nuts for a perfectly balanced side salad. Slowly drizzling the olive oil into the lemon juice mixture helps …
From cookinglight.com
Servings 4
Calories 135 per serving

See details

ARUGULA SALAD WITH SHAVED PARMESAN THREE WAYS ...

2020-02-25 This easy 5-ingredient arugula salad recipe with big flakes of salty parmesan is often where I get my start. Arugula (known as rocket in Europe), is a leafy green cruciferous vegetable that …
From foodiecrush.com
4.3/5 (80)
Total Time 5 mins
Category Salad
Calories 203 per serving

Add the arugula to the bowl and toss. Top with the shaved Parmesan and more pepper taste. Makes 4 cups.

See details

LEMON ARUGULA SALAD WITH PINE NUTS - A CEDAR SPOON

2019-01-29 For the salad: Toss the arugula, tomatoes, toasted pine nuts and Parmesan cheese slices together in a large bowl. Pour the salad dressing over the salad and gently toss. Finish the salad off …
From acedarspoon.com
4.5/5 (84)
Category Salads
Servings 4
Total Time 15 mins

Heat a dry large skillet over medium-low heat and toast pine nuts, stirring frequently, until pine nuts are golden in spots, about 3 minutes. Remove and set aside.
Toss the arugula, tomatoes, toasted pine nuts and Parmesan cheese slices together in a large bowl. Pour the salad dressing over the salad and gently toss. Finish the salad off with the shaved Parmesan cheese and a bit more black pepper. Serve immediately.

See details

ARUGULA & FENNEL SALAD WITH ORANGES & PINE NUTS — COOKING ...

2016-07-25 5 oz. washed and trimmed arugula 1 large fennel bulb, trimmed and sliced paper thin ¼ cup pine nuts, toasted at 350 degrees until golden. Grate ½ teaspoon orange zest and put into a jar or small bowl. Section oranges and place in a separate bowl and refrigerate. To make dressing, combine orange juice, orange zest, vinegar, olive oil, salt and ...
From cookingwclass.com
Estimated Reading Time 1 min

See details

ARUGULA SALAD WITH LEMON & FENNEL RECIPE - LOVE AND LEMONS

2015-11-18 Arugula Salad Recipe Variations. Like most simple salads, this one is easy to play with. You could: Try using thinly shaved celery in place of the fennel. Add a handful of your favorite fresh herb – mint or parsley would be excellent. Substitute toasted pine nuts or sliced almonds for the walnuts. Top it with a little cheese – crumbled feta or shaved Parmesan are my top picks. Mix in some ...
From loveandlemons.com
5/5 (2)
Category Salad
Servings 4
Total Time 15 mins

See details

RECIPE: ARUGULA SALAD WITH FENNEL AND PINE NUTS ...

ARUGULA SALAD WITH FENNEL AND PINE NUTS 2 cups baby arugula 2 small fennel bulbs, thinly sliced 1 red bell pepper, halved, thinly sliced 3/4 cup toasted pinenuts 2 TB lemon juice 1 tsp finely-grated lemon zest 2 cloves garlic, minced 1/2 cup organic extra virgin olive oil 1/2 tsp freshly-ground black pepper 1/3 cup grated parmesan cheese (or parmesan substitute) In a large salad bowl, combine ...
From recipelink.com
Category Salads-Assorted
From Gladys/PR, 04-20-2006

See details

EASY ARUGULA SALAD - SPEND WITH PENNIES

2021-08-28 This simple Arugula Salad recipe is so fresh and simple yet tastes fancy! This is a quick side with lots of flavor making it really easy to put together. What is Arugula Salad? Arugula is a green sometimes called rocket. It has a feathery appearance with a peppery and slightly bitter taste. This green pairs well with other strong ingredients and a bright sweet dressing. Serve it with a side of ...
From spendwithpennies.com
5/5 (7)
Total Time 25 mins
Category Appetizer, Salad, Side Dish
Calories 185 per serving

See details

ARUGULA AND ROASTED PEAR SALAD RECIPE - FOOD NEWS

Divide arugula mixture among six salad plates. Arrange pears on top. Sprinkle with pancetta, pine nuts, and Gorgonzola cheese. If desired, sprinkle with freshly ground black pepper. Makes 6 side-dish servings. A simple tasty recipe for Pear Quinoa Salad with Arugula and Roasted Hazelnuts. Naturally gluten-free, this also makes a great ...
From foodnewsnews.com

See details

ARUGULA SALAD RECIPE - FOOD NEWS - FOODNEWSNEWS.COM

Arugula Salad Recipe Variations. Like most simple salads, this one is easy to play with. You could: Try using thinly shaved celery in place of the fennel. Add a handful of your favorite fresh herb – mint or parsley would be excellent. Substitute toasted pine nuts or sliced almonds for the walnuts.
From foodnewsnews.com

See details

ARUGULA SALAD RECIPES WITH PARMESAN - ALL INFORMATION ...

Arugula Salad with Olive Oil, Lemon, and Parmesan Cheese ... great www.foodnetwork.com. In a serving bowl, drizzle the arugula with the oil, squeeze in the lemon juice, and sprinkle with salt and pepper. Toss until well mixed and taste for seasoning.
From therecipes.info

See details

10 FENNEL SALAD RECIPES WITH LOTS OF FLAVOR | ALLRECIPES

2021-06-07 View Recipe. this link opens in a new tab. You need fewer than 10 ingredients to make this simple salad: celery, fennel, a tart apple, lime juice, celery, olive oil, …
From allrecipes.com

See details

ARUGULA SALAD WITH FENNEL AND PINE NUTS RECIPES

Home / Recipes / Arugula Salad with Fennel and Pine Nuts. Arugula Salad with Fennel and Pine Nuts. Serves 6. Time 10 min. For a sweet touch, substitute candied pecans or walnuts for the pine nuts in this salad. Special Diets: Gluten-Free. Vegetarian. Sugar-Conscious. Wheat-Free. Ingredients. 6 cups baby arugula; 2 small fennel bulbs, thinly sliced, thinly sliced; 1 red …
From tfrecipes.com

See details

GRILLED FENNEL BULB SALAD RECIPE - FOOD NEWS

Thinly slice the fennel bulb. Roughly chop about 1 Tbl of fennel fronds. Toast pine nuts in a saucepan over medium/high heat, being careful not to burn them. In a small jar, shake the fresh lemon juice with the EVOO. Plate the arugula topped with the fennel bulb slices, grilled peach halves, toasted pine nuts, fennel fronds, and lemon vinaigrette.
From foodnewsnews.com

See details

FENNEL SALAD WITH GOAT CHEESE AND PINE NUTS RECIPES | FOOD ...

2021-09-04 2 Tbsp pine nuts, toasted. Directions. 1. Whisk together the oil, vinegar and salt and pepper in a small bowl. Combine the arugula and sliced fennel in a medium salad bowl. Pour the vinaigrette over and toss to thoroughly coat. Season with salt and pepper. Scatter the fennel fronds, cheese and pine nuts on top and serve.
From foodnetwork.ca

See details

FENNEL IN SALAD RECIPE - ALL INFORMATION ABOUT HEALTHY ...

10 Fennel Salad Recipes With Lots of Flavor | Allrecipes tip www.allrecipes.com. View Recipe. this link opens in a new tab. You need fewer than 10 ingredients to make this simple salad: celery, fennel, a tart apple, lime juice, celery, olive oil, walnuts, salt, and pepper. 8 of 11. View All.
From therecipes.info

See details

WHAT IS ARUGULA? PLUS EASY ARUGULA PESTO RECIPE - FOOD NEWS

Fennel and Arugula Pesto Salad In a food processor blend 2 cloves garlic, 1/4 cup toasted pine nuts, 1/4 cup Parmesan cheese and 2 cups fresh chopped Arugula. Slowly add 1/2 cup extra virgin olive oil and season with salt and pepper.
From foodnewsnews.com

See details

FENNEL ARUGULA AND PINE NUT SALAD RECIPES

In a large bowl, add the vinegar and 1/2 cup of the oil. Add the pine nuts, olives, cherry pepper, capers and lemon zest. Toss the sliced fennel with the lemon juice and a pinch of salt in a small bowl. Combine the fennel with the dressing mixture. Add the fennel fronds and mint. Season with pepper. Let it sit while you cook the pasta.
From tfrecipes.com

See details