Arugula Salad With Chanterelles Pears Parmesan And Cider Vinaigrette Recipes

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ARUGULA AND PEAR SALAD WITH DIJON SHERRY VINAIGRETTE



Arugula and Pear Salad with Dijon Sherry Vinaigrette image

Provided by Dave Lieberman

Categories     appetizer

Time 18m

Yield 2 to 3 servings

Number Of Ingredients 9

1 medium bunch arugula, washed and stemmed
1 Bosc pear
1/4 cup sherry vinegar
2 heaping teaspoons whole grain Dijon mustard
1/3 cup olive oil
1 shallot, minced
Kosher salt
Freshly ground black pepper
3/4 cup walnuts halves, toasted

Steps:

  • Add the arugula leaves to a medium bowl. Core and slice the pear into 1/8-inch thick slices and add to arugula.
  • In another small bowl, whisk together vinegar, mustard, olive oil, and shallot. Season with salt and pepper.
  • Toss the arugula and pears with the dressing. Divide the salad between the plates and top with the toasted walnuts. Serve immediately.

ARUGULA SALAD WITH PEARS, GOAT CHEESE AND WALNUTS



Arugula Salad with Pears, Goat Cheese and Walnuts image

A simple and beautiful arugula salad everyone will love - a tasty arugula salad with pears, toasted walnuts, two kinds of cheese (blue and goat) and red onion all tossed in a light, lemony, honey dressing.

Provided by Karen Tedesco

Categories     Salad

Time 25m

Number Of Ingredients 15

2 tablespoons chopped shallot (about 1)
1 garlic clove (chopped)
¼ cup extra-virgin olive oil
2 tablespoons honey or maple syrup
2 tablespoons white wine vinegar or rice vinegar
1 tablespoon fresh lemon juice
½ teaspoon fine sea salt
5 ounces prewashed arugula greens
⅓ cup thinly sliced red onion
1 green or red pear (cored and sliced into 1/4" half-moons)
⅓ cup toasted walnuts*
2 ounces soft goat cheese (crumbled)
2 ounces blue cheese (crumbled)
½ cup mixed microsprouts (optional)
Freshly ground black pepper to taste

Steps:

  • Combine all ingredients in a blender or mini food processor until very smooth.
  • Put the greens in a large bowl or on a platter. Top with the remaining ingredients.
  • Drizzle with 2 or 3 tablespoons of the dressing and toss gently to coat. Serve the salad with additional dressing to taste on the side.

Nutrition Facts : Calories 353 kcal, Carbohydrate 21 g, Protein 9 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 17 mg, Sodium 553 mg, Fiber 3 g, Sugar 15 g, ServingSize 1 serving

ARUGULA SALAD WITH CITRUS VINAIGRETTE



Arugula Salad with Citrus Vinaigrette image

Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. A lovely precursor to most meals, or a great stand-alone in the summer. Garnish with walnuts or sunflower seeds, if you like.

Provided by JEANNETTE777

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 4

Number Of Ingredients 7

⅓ cup freshly squeezed grapefruit juice
⅓ cup freshly squeezed orange juice
⅓ cup extra virgin olive oil
salt to taste
6 ounces arugula - rinsed, dried and torn
1 pear, cored and sliced
1 red bell pepper, thinly sliced

Steps:

  • In a jar with a tight fitting lid, combine grapefruit juice, orange juice, olive oil, and salt. Shake vigorously.
  • In a salad bowl, combine arugula, pear, and red pepper. Drizzle dressing over salad, and toss to coat. Serve immediately.

Nutrition Facts : Calories 229.1 calories, Carbohydrate 13.8 g, Fat 19.1 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 158.7 mg, Sugar 7.9 g

ARUGULA AND PEAR SALAD



Arugula and Pear Salad image

Provided by Rachael Ray : Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 7

1/2 cup walnut halves
5 to 6 cups arugula, cleaned and dried
1 Bosc or Anjou pear, thinly sliced
1 lemon
3 tablespoons extra-virgin olive oil, eyeball it
Salt and freshly ground black pepper
8 ounces Gorgonzola (get a piece that will crumble easily for you) or blue cheese crumbles

Steps:

  • Toast nuts in small pan over medium heat until fragrant. Cool.
  • Combine arugula and pear in a salad bowl, add nuts then dress the salad with lemon juice and olive oil, salt and pepper. Top salad with lots of blue cheese crumbles.

ARUGULA SALAD WITH SHAVED PARMESAN, LEMON & OLIVE OIL



Arugula Salad with Shaved Parmesan, Lemon & Olive Oil image

This lemony arugula salad with shaved Parmigiano Reggiano pairs well with grilled steak or thin crust pizza.

Provided by Jennifer Segal

Categories     Salads

Time 15m

Yield 4 as a starter

Number Of Ingredients 6

5 ounces (or 5 generous handfuls) arugula
1 tablespoon fresh lemon juice, from one lemon
3 tablespoons extra virgin olive oil, best quality such as Lucini
⅛ teaspoon salt
⅛ teaspoon freshly ground black pepper
Big hunk Parmigiano-Reggiano cheese

Steps:

  • In a large salad bowl, combine the lemon juice, extra virgin olive oil, salt, and pepper. Place the arugula in the bowl and toss with the dressing.
  • Run a vegetable peeler along one of the flat sides of the Parmigiano Reggiano to create about ½ cup cheese shavings (you can also use the slicing blade of a box grater or a cheese planer). Toss the cheese shavings with the salad and serve immediately.

Nutrition Facts :

ARUGULA, PEAR AND PARMESAN SALAD



Arugula, Pear and Parmesan Salad image

This is an elegant, yet simple salad. I tend to make it often since it's the only recipe I use hazelnut oil in. Taken from The Cook's Encyclopedia of Vegetarian Cooking.

Provided by carolinajen4

Categories     Low Cholesterol

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

3 ripe pears, Bartlett
2 teaspoons lemon juice
3 tablespoons hazelnut oil or 3 tablespoons walnut oil
4 ounces arugula
3 ounces parmesan cheese
fresh ground black pepper
blue cheese (optional)
chopped walnuts (optional)

Steps:

  • Peel and core the pears and slice thickly. Moisten with lemon juice to keep the flesh white.
  • Combine the nut oil with the pears. Add the arugula leaves and toss.
  • Turn the salad out onto four small plates with shaving of Parmesan cheese. Season with freshly ground pepper and serve with bread.
  • You can sub the parmesan cheese for bleu cheese and add walnuts, if desired.

Nutrition Facts : Calories 261.8, Fat 16.6, SaturatedFat 4.5, Cholesterol 18.7, Sodium 334.1, Carbohydrate 21.4, Fiber 4.3, Sugar 13, Protein 9.4

CANNABIS PEAR AND ARUGULA SALAD



Cannabis Pear and Arugula Salad image

Easily made in just ten minutes, this fresh cannabis pear and arugula salad is made with peppery arugula, cannabis fan leaves, mellow pears, red peppers, a zesty lemon cannabis vinaigrette for the perfect side salad to accompany any meal.

Provided by Emily Kyle, MS, RDN, HCP

Categories     Entrées

Time 10m

Number Of Ingredients 7

1/2 medium fresh pear (thinly sliced)
1/4 medium red bell pepper (thinly sliced)
1/2 cup fresh arugula
1/2 cup cannabis fan leaves
1 tablespoon crushed walnuts
1 teaspoon grated Parmesan cheese
1 tablespoon cannabis lemon vinaigrette

Steps:

  • Thinly slice the pear and red pepper.
  • Gently toss sliced pears and red pepper with the arugula, fan leaves.
  • Garnish with walnuts and parmesan cheese.
  • Gently toss with the zesty lemon vinaigrette right before enjoying.

Nutrition Facts : ServingSize 1 salad, Calories 175 kcal, Carbohydrate 21 g, Protein 3 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 151 mg, Fiber 5 g, Sugar 14 g, UnsaturatedFat 8 g

ARUGULA SALAD WITH CHANTERELLES, PEARS, PARMESAN, AND CIDER VINAIGRETTE



Arugula Salad with Chanterelles, Pears, Parmesan, and Cider Vinaigrette image

Provided by Frank Stitt

Categories     Salad     Fruit     Mushroom     Sauté     Vegetarian     Quick & Easy     Vinegar     Parmesan     Pear     Arugula     Fall     Gourmet

Yield Makes 8 servings

Number Of Ingredients 10

2 tablespoons cider vinegar
1 tablespoon honey
1 teaspoon kosher salt, or to taste
1/4 teaspoon black pepper, or to taste
2 tablespoons minced shallot
7 tablespoons extra-virgin olive oil
1/2 pound fresh chanterelles (preferably small; halved if large)
1 very firm Bartlett pear
6 ounces baby arugula
1 (1/3-pound) piece Parmigiano-Reggiano

Steps:

  • Whisk together vinegar, honey, 1/2 teaspoon kosher salt, 3/4 teaspoon pepper, and 1 tablespoon shallot in a small bowl and let stand 10 minutes. Add 6 tablespoons oil in a slow stream, whisking.
  • Heat remaining tablespoon oil in a 10-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté chanterelles, stirring, until crisp-tender, 3 to 4 minutes. Add remaining 1/2 teaspoon kosher salt, 3/4 teaspoon pepper, and tablespoon shallot and sauté, stirring, 5 seconds. Remove from heat and keep warm, covered.
  • Halve, core, and very thinly slice pear lengthwise, then divide slices among 8 salad plates. Toss arugula with just enough vinaigrette to lightly coat and mound in centers of plates. Arrange chanterelles around arugula. Shave 6 or 8 curls from cheese with a vegetable peeler onto each salad. Drizzle salads with some of remaining vinaigrette.

ARUGULA SALAD



Arugula Salad image

Simple, perfect arugula salad with lemon balsamic dressing and Parmesan. Easy and flavorful! This healthy side goes with any meal and is ready in minutes.

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 10m

Number Of Ingredients 10

5 ounces arugula (about 5 cups)
4 medium carrots
1 pint cherry tomatoes (halved)
1/3 cup large Parmesan cheese shavings
3 tablespoons chopped sunflower seeds or chopped nuts of choice-toasted and chopped walnuts
1 tablespoon chopped mild fresh herbs of choice (such as chives, parsley, or tarragon (optional))
2 tablespoons freshly squeezed lemon juice (about 1/2 medium lemon)
1 tablespoon balsamic vinegar
2 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt

Steps:

  • Place the arugula, carrots, and tomatoes in a large bowl.
  • In a small bowl or large measuring cup, whisk together the dressing ingredients: lemon juice, balsamic vinegar, olive oil, and salt. (Alternatively, you can shake them all together in a mason jar with a tight-fitting lid).
  • Drizzle enough over the arugula to moisten it, then toss to combine.
  • Sprinkle Parmesan and any desired nuts or herbs over the top. Serve immediately with a drizzle of extra dressing as desired.

Nutrition Facts : ServingSize 1 (of 6), Calories 122 kcal, Carbohydrate 9 g, Protein 4 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 3 mg, Fiber 2 g, Sugar 5 g

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