Arugula Salad With Balsamic Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ARUGULA SALAD



Arugula Salad image

Simple, perfect arugula salad with lemon balsamic dressing and Parmesan. Easy and flavorful! This healthy side goes with any meal and is ready in minutes.

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 10m

Number Of Ingredients 10

5 ounces arugula (about 5 cups)
4 medium carrots
1 pint cherry tomatoes (halved)
1/3 cup large Parmesan cheese shavings
3 tablespoons chopped sunflower seeds or chopped nuts of choice-toasted and chopped walnuts
1 tablespoon chopped mild fresh herbs of choice (such as chives, parsley, or tarragon (optional))
2 tablespoons freshly squeezed lemon juice (about 1/2 medium lemon)
1 tablespoon balsamic vinegar
2 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt

Steps:

  • Place the arugula, carrots, and tomatoes in a large bowl.
  • In a small bowl or large measuring cup, whisk together the dressing ingredients: lemon juice, balsamic vinegar, olive oil, and salt. (Alternatively, you can shake them all together in a mason jar with a tight-fitting lid).
  • Drizzle enough over the arugula to moisten it, then toss to combine.
  • Sprinkle Parmesan and any desired nuts or herbs over the top. Serve immediately with a drizzle of extra dressing as desired.

Nutrition Facts : ServingSize 1 (of 6), Calories 122 kcal, Carbohydrate 9 g, Protein 4 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 3 mg, Fiber 2 g, Sugar 5 g

ARUGULA SALAD WITH LEMON BALSAMIC DRESSING



Arugula Salad with Lemon Balsamic Dressing image

Our Arugula Salad Recipe is on the table in just minutes! This popular salad has a Lemon Balsamic Dressing, fresh lemon zest, and a few cherry tomatoes. The flavor combo balances out any bitterness from the Arugula and makes for a delicious side or entree salad!

Provided by Alyssa Brantley

Categories     Salads

Time 5m

Number Of Ingredients 7

1/2 pound arugula
1/2 cup grape or cherry tomatoes (washed and halved)
1 whole medium lemon (zested)
1/4 cup extra virgin olive oil
2 tablespoons balsamic vinegar
1/4 teaspoon kosher salt
5 to 6 turns freshly ground black pepper

Steps:

  • In a large salad or mixing bowl, combine arugula, halved grape tomatoes and the zest of an entire medium lemon.
  • In a separate bowl, whisk olive oil, balsamic vinegar, salt and pepper together until well mixed.
  • When ready to serve, pour dressing over salad, toss until well coated, serve and Enjoy!

Nutrition Facts : ServingSize 0.25 dressed salad, Calories 143 kcal, Carbohydrate 4 g, Protein 1 g, Fat 13 g, SaturatedFat 1 g, Sodium 164 mg, Fiber 1 g, Sugar 2 g

ARUGULA SALAD WITH SHAVED PARMESAN AND BALSAMIC VINAIGRETTE



Arugula Salad with Shaved Parmesan and Balsamic Vinaigrette image

Provided by Food Network

Categories     side-dish

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 9

1/4 cup balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon sugar
1/2 teaspoon salt
Freshly ground black pepper
1 clove garlic, peeled and smashed on a cutting board with the side of a knife, or more to taste
1/2 cup extra-virgin olive oil
12 ounces fresh arugula, washed and dried
2 ounces shaved Parmesan

Steps:

  • In a small stainless steel or glass bowl, whisk together the vinegar, mustard, sugar, salt, pepper, and garlic until the sugar and salt are dissolved. While continuing to whisk, add the olive oil in a thin, steady stream until emulsified. Taste and adjust the seasoning, if necessary.
  • Place the arugula in a large salad bowl and toss with some of the vinaigrette. Divide the salad among serving plates and garnish with shaved Parmesan. Serve immediately.

ARUGULA SALAD WITH BALSAMIC DRESSING



Arugula Salad With Balsamic Dressing image

Provided by Pierre Franey

Categories     easy, salads and dressings

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11

1 tablespoon Dijon-style mustard
1 tablespoon balsamic vinegar
1 teaspoon finely minced garlic
Salt to taste if desired
Freshly ground pepper to taste
1 tablespoon cold water
2/3 cup olive oil
1/2 pound arugula leaves
3/4 cup coarsely chopped red onion
2 hard-cooked eggs
Garlic croutons (see recipe) coarsely chopped

Steps:

  • Put mustard in a small mixing bowl and add vinegar. Beat to a thin paste. Add garlic, salt, pepper and water. Blend well.
  • Beat the mixture vigorously while adding the oil.
  • Rinse arugula thoroughly and pat leaves dry. There should be about 8 cups. Put in a mixing bowl.
  • Add onion and eggs and pour the dressing over all. Toss to blend well and add croutons

Nutrition Facts : @context http, Calories 256, UnsaturatedFat 21 grams, Carbohydrate 4 grams, Fat 26 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 4 grams, Sodium 241 milligrams, Sugar 2 grams, TransFat 0 grams

More about "arugula salad with balsamic dressing recipes"

SUPER SIMPLE ARUGULA SALAD RECIPE - COOKIE AND KATE
Apr 19, 2021 This simple salad features fresh arugula and the world’s easiest homemade balsamic salad dressing. This salad truly could not be more easy …
From cookieandkate.com
5/5 (24)
Calories 105 per serving
Category Salad
  • Add a couple handfuls of arugula to a bowl or small plate. Drizzle lightly with olive oil, followed by a lighter drizzle of balsamic vinegar (the ratio is really up to you—balsamic is sweeter than most other vinegars, so you might enjoy equal parts vinegar and oil).
  • Sprinkle with cheese, if desired. Sprinkle with a small pinch of flaky sea salt, crushing it between your fingers as you sprinkle, or other salt (use a little more salt if not using cheese, which is salty).
  • Finish the salad with a couple twists of freshly ground black pepper or a small pinch of red pepper flakes. Repeat for additional salads, if needed. Enjoy promptly, as the salad will wilt over time.


7 BEST DRESSINGS FOR ARUGULA SALAD: DELICIOUS AND HEALTHY OPTIONS

From hangryhanna.com
Cuisine American
Total Time 10 mins
Category Dressing
Published Mar 25, 2023


SALMON CLUB SALAD. - HALF BAKED HARVEST
1 day ago Step 4: Toss the salad. Time to bring it all together! I like to use a mix of shredded romaine and arugula, plus a big handful of fresh basil—expect to see a lot of basil in my …
From halfbakedharvest.com


CHICKEN CAPRESE SALAD | LIVING CHIRPY
May 5, 2025 Recipe Notes & Tips: Chicken Cooking Options: You can grill, bake, or pan-sear the chicken based on your preference. If baking, cook at 400°F for 20-25 minutes. Cheese …
From livingchirpy.com


19 ARUGULA RECIPES FEATURING THE ZESTY GREEN WE CAN’T GET …
May 14, 2025 Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition.
From shop.forksoverknives.com


ARUGULA CHOPPED SALAD WITH CREAMY BASIL DRESSING - I ... - I HEART …
21 hours ago Recipe Tips. Make ahead: Prep the salad ahead of time, but wait to toss with the dressing and add pumpkin seeds until just before serving. Chop evenly: Small, uniform pieces …
From iheartnaptime.net


MIXED GREEN SALAD WITH HOMEMADE BALSAMIC VINAIGRETTE
May 7, 2025 Romaine, spinach, and arugula: I like to finely chop the romaine but leave the spinach and arugula leaves whole!You can also get a pre-made leafy green mix from the salad …
From feelgoodfoodie.net


BEET & ARUGULA SALAD WITH BALSAMIC DRESSING | SAFEWAY
Step 2. Place beets in saucepan, cover with cold water, and gently boil until tender, about 30 min. Transfer beets to bowl of cold water. Cool until comfortable enough to handle.
From safeway.ca


ARUGULA SALAD WITH BALSAMIC VINAIGRETTE - LIKEHOTKETO
Feb 20, 2022 Arugula salad The salad ingredients, before adding the balsamic vinaigrette. Wild arugula – also know as salad rocket, this leafy green veggie tastes a bit peppery and it’s a staple of Italian cuisine, where it’s called rucola. …
From likehotketo.com


ARUGULA SALAD WITH LEMON BALSAMIC DRESSING - MINISTRY …
May 2, 2021 The Best Arugula Salad with sweet corn, cherry tomatoes, pear, walnuts drizzled with lemon-balsamic and shallot dressing. ... Home » Recipes » Salad Arugula Salad with Lemon Balsamic Dressing. 4.67 from 6 votes. …
From ministryofcurry.com


ARUGULA SALAD WITH LEMON ZEST, PARMESAN, AND …
Dec 17, 2019 Perfect dinner salad. This simple arugula salad takes only 15 minutes to make. It's one of the best dinner salads to prepare on a busy weeknight! The salad has only 6 ingredients, including the ingredients for the …
From juliasalbum.com


ARUGULA FIG SALAD WITH EASY BALSAMIC DRESSING
Mar 18, 2019 Why I love this Arugula Fig Salad. Dietary needs — this salad is plant-based, dairy-free, oil-free, gluten-free, and sugar-free.No weird vegan ingredients, just real whole …
From atelizabethstable.com


HERB & ARUGULA SALAD WITH BALSAMIC VINAIGRETTE - EATINGWELL
Jan 17, 2024 This light basil, parsley and arugula salad recipe is tossed with a tangy balsamic vinaigrette. It's great with pizza or as a light side salad. Reviewed by Dietitian Breana Lai …
From eatingwell.com


MANGO ARUGULA SALAD WITH BALSAMIC DRESSING
Jul 2, 2020 This Mango Arugula salad with Balsamic dressing is my current favorite. It’s really easy to make and is so refreshing for summers. ... You might need to boil the vinegar for more …
From cookwithmanali.com


ARUGULA SALAD - BLESS THIS MESS
Mar 17, 2025 Arugula—Creates the base of your salad.You can use baby or full grown, whatever you prefer. Parmesan Flakes—Adds a sharp, salty flavor to the top of the salad. Craisins—To add a tart sweetness that balances the …
From blessthismessplease.com


30+ SUMMER SALAD RECIPES WITH SEASONAL PRODUCE
5 hours ago Grilled Fennel Arugula Salad – Evolving Table. This Grilled Fennel Arugula Salad is a fresh, flavorful mix of smoky grilled vegetables, peppery greens, salty feta, and toasted pine …
From heavenlyspiced.com


ARUGULA SALAD WITH WHITE BALSAMIC VINAIGRETTE - CECELIA'S GOOD STUFF
1 (6 ounce) bag of organic arugula; 1 cup roasted red bell peppers; sliced; 1 cup gorgonzola cheese; 4 hearts of palm sliced medium thin; ¼ small red onion; sliced extra thin
From ceceliasgoodstuff.com


INSALATA MISTA (ITALIAN MIXED SALAD) - FLAVOR THE MOMENTS
May 20, 2025 What does Insalata Mista mean? Insalata means “salad”, and Mista means “mixed” in Italian. Mixed salad in Italian cuisine typically refers to a simple green salad made …
From flavorthemoments.com


ARUGULA SALAD WITH SHAVED PARMESAN AND BALSAMIC VINAIGRETTE …
1/4 cup balsamic vinegar; 1 teaspoon Dijon mustard; 1 teaspoon sugar; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 1 clove garlic, peeled and smashed on a cutting board with the side of …
From chefsresource.com


BEST EVER BALSAMIC VINAIGRETTE RECIPE (QUICK + EASY)
Jun 5, 2025 How to Use Balsamic Vinaigrette. This Balsamic vinaigrette recipe is a super versatile, year-round dressing that does so much more than just flavor leafy greens. It pairs …
From theforkedspoon.com


ARUGULA SALAD WITH A BALSAMIC LEMON DRESSING - CHEZ …
May 17, 2023 Salad: 2-3 c. baby arugula, roughly chopped. 2 T. sunflower seeds. 1 T. chopped fresh parsley. ¼ c. shaved Parmigiano-Reggiano. Place arugula in a salad bowl. Toss with …
From chezcarrcuisine.com


18 REFRESHING BEET SALAD RECIPES DELICIOUS | PAN MASTERY
1 day ago Instructions. 1. Preheat oven to 400°F. Toss diced beets with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet. 2. Roast beets for 25 minutes or until tender and slightly …
From panmastery.com


ARUGULA SALAD WITH WARM BALSAMIC DRESSING - SICILIAN GIRL
Using a large bowl, combine the arugula with the salt. In a small skillet, heat the olive oil and then add the garlic. Cook a minute or two. Whisk in the vinegar, mustard and sugar. Cook 3- 4 …
From siciliangirl.com


SPINACH SALAD WITH STRAWBERRIES AND CHICKEN
6 days ago In a small bowl or salad dressing shaker, whisk together ½ cup olive oil, 2 tablespoons maple syrup, ¼ cup white balsamic vinegar 1 teaspoon salt, and ½ teaspoon …
From southernfoodandfun.com


ARUGULA AND TOMATO SALAD WITH BALSAMIC DRESSING - A WELL …
May 1, 2022 When ready to serve the salad, toss some of the dressing with the arugula, salt and pepper; arrange on a large serving platter. Top with roasted tomatoes, roasted side up. Gently …
From seasonedkitchen.com


Related Search