Arugula Artichoke And Red Chile Hummus Recipes

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ARTICHOKE ARUGULA SALAD



Artichoke Arugula Salad image

Fresh and packed with artichokes, dried cranberries and flavor, this salad is sure to be a favorite. -Barbara Begley, Fairfield, Ohio

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 7

8 cups fresh arugula or baby spinach
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
1 cup dried cranberries
3/4 cup chopped pecans, toasted
4 green onions, chopped
1/2 cup reduced-fat raspberry vinaigrette
3/4 cup crumbled feta cheese

Steps:

  • In a large bowl, combine the first five ingredients. Drizzle with vinaigrette; toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 158 calories, Fat 9g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 314mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

CHILI SHRIMP COCKTAIL WITH ARUGULA ARTICHOKE SALAD RECIPE



Chili Shrimp Cocktail With Arugula Artichoke Salad Recipe image

Number Of Ingredients 13

1/2 cup olive oil
2 garlic cloves, minced
1 lb. uncooked shrimp
Zest and juice of one lemon
1/2 cup chili sauce
2 tomatoes, cubed
1/4 cup prepared horseradish
1/4 cup fresh parsley, finely chopped
1/2 lb. fresh arugula
1/4 cup fresh lemon juice
1/2 cup olive oil
3 or 4 artichoke hearts, chopped
Salt and pepper to taste

Steps:

  • In a large skillet over low heat, sauté garlic in olive oil until it begins to turn golden brown. Turn heat up to medium, then add shrimp to skillet. Once the shrimp begins to turn a pink color, add the lemon zest and juice. Then add chili sauce, tomatoes, and horseradish. Allow the mixture to simmer, then remove from heat. Stir in parsley prior to serving. For arugula artichoke salad: In a small bowl, whisk together lemon juice and olive oil. Add salt and pepper to taste. Place arugula in a large bowl. Mix in artichoke hearts and drizzle with dressing. Toss well and serve.

ARUGULA, ARTICHOKE AND RED CHILE HUMMUS



Arugula, Artichoke and Red Chile Hummus image

Hummus is one of the easiest side dishes to make and it is generally cheaper than buying it in the store. The beautiful thing about hummus is that if you don't have one of the ingredients, just leave it out.

Provided by Chef Miriam

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 10

Number Of Ingredients 13

1 (19 ounce) can chickpeas, drained and rinsed
1 banana pepper, seeded and chopped
1 cup artichoke hearts, drained and chopped
1 cup baby arugula, coarsely chopped
½ cup olive oil
½ cup apple cider vinegar
3 tablespoons tahini
2 teaspoons ground cumin
1 teaspoon bouquet garni
½ teaspoon red pepper flakes
salt to taste
cracked black pepper to taste
2 teaspoons water, or as needed

Steps:

  • Place chickpeas, banana pepper, artichoke hearts, baby arugula, olive oil, apple cider vinegar, tahini, cumin, bouquet garni, red pepper flakes, salt, and pepper in a food processor.
  • Pulse 3 or 4 times to start. Process for about 1 minute; scrape down sides of processor bowl. Continue to process until large pieces are finely chopped and hummus is to your desired consistency, 1 to 2 minutes. Thin with water, if too thick, adding a few teaspoons at a time.

Nutrition Facts : Calories 195.1 calories, Carbohydrate 14.3 g, Fat 14 g, Fiber 3.3 g, Protein 3.8 g, SaturatedFat 1.9 g, Sodium 202 mg, Sugar 0.2 g

ARUGULA AND BABY ARTICHOKE SALAD



Arugula and Baby Artichoke Salad image

This healthy and delicious salad recipe is courtesy of chef Eric Ripert.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

8 ounces arugula, washed and dried
2 tablespoons pistachios, chopped
24 (1-inch) Croutons
Fine sea salt and freshly ground black pepper
2 tablespoons Sherry Vinaigrette
Sauteed Artichokes
1 ounce Parmesan cheese, shaved

Steps:

  • Place arugula, pistachios, and croutons in a large bowl; season with salt and pepper. Drizzle with vinaigrette and toss gently to combine.
  • Place place some of the artichokes in the center of a serving plate. Top with salad. Garnish with remaining artichokes and Parmesan. Serve immediately.

HUMMUS WITH ARTICHOKES



Hummus With Artichokes image

The base hummus recipe is one of my favorite recipes from Mark Bittman's, How To Cook Everything. One day I realized that I didn't have enough olive oil so used the oil from a jar of marinated artichoke hearts. My husband loved it so the next time I added some artichoke as well as the oil to the recipe. We like this combination and hope others do as well! This is excellent with crostini.

Provided by Diplo-mom

Categories     Spreads

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

2 cups chickpeas, drained (canned or well-cooked)
1/2 cup tahini (sesame paste)
1/4 cup oil, from a jar marinated artichoke hearts
2 small garlic cloves, chopped
salt & freshly ground black pepper
2 teaspoons ground cumin
1/2 cup marinated artichoke hearts
1 lemon, juice of
1/4 cup water
olive oil, as needed

Steps:

  • Place everything except water and olive oil in the container of a food processor and beginn to process; add water and olive oil as needed to make a smooth puree.
  • Taste and add more garlic, salt, lemon juice, or cumin as needed.
  • Serve, drizzled with a little olive oil and sprinkled with a bit of cumin.

Nutrition Facts : Calories 226.9, Fat 14.8, SaturatedFat 2.1, Sodium 201.7, Carbohydrate 19.7, Fiber 4.7, Sugar 0.3, Protein 6.2

ARTICHOKE HUMMUS



Artichoke Hummus image

This homemade artichoke hummus recipe is such a simple crowd pleasing dip. It's packed with tahini, fresh garlic and lemon juice, and is perfect with spring crudités or gluten-free pita chips.

Provided by Phoebe Lapine

Time 10m

Number Of Ingredients 10

One 14-ounce can chickpeas
One 14-ounce can artichoke hearts
1/2 cup tahini
2 tablespoons lemon juice
2 garlic cloves
¼ cup water
1 teaspoon sea salt
½ teaspoon cumin
1/4 teaspoon red pepper flakes
1 tablespoon chopped parsley, for garnish

Steps:

  • Combine the chickpeas, artichokes, tahini, lemon juice, garlic, water, salt, cumin and red pepper flakes in a food processor and puree until smooth. Taste for seasoning.
  • Transfer to a serving bowl and garnish with olive oil and fresh parsley. Serve alongside crudités or gluten-free pita chips.

Nutrition Facts : ServingSize 4 g

EASY VEGAN ROSé PASTA



Easy Vegan Rosé Pasta image

This is a one-pot vegan rosé pasta sauce with soy milk, tomatoes, and other healthy vegetables in 25 mins.

Provided by The Edgy Veg

Categories     Main

Time 25m

Yield 4 servings

Number Of Ingredients 21

3 tbsp oil
4 cloves garlic, minced
1 cooking onion, diced
2 veg-friendly bouillon cubes (I like no-beef flavour)
¼ cup fresh basil chopped or 1 tsp dried basil
½ tsp dried oregano
¼-1/2 tsp red chili flakes (depending on your tolerance to heat)
1 zucchini, thinly sliced into half-moons
1-28oz can of crushed tomatoes
1½ cups water
¾ cup hummus
3 tbsp nutritional yeast
3 cups dry vegan-friendly pasta (use gluten-free if required)
¾ cup unsweetened soy milk
½ cup roasted red bell pepper, chopped
½ cup marinated artichokes, chopped
3 cups arugula or spinach
salt and pepper to taste
fresh basil, thinly sliced
toasted pine nuts
nutritional yeast or vegan parmesan

Steps:

  • In a large pot on medium-high heat, heat oil, and saute garlic, onions, bouillon cubes, basil, oregano, red pepper flakes, and zucchini until onions are soft and translucent roughly 3-5 mins. Add a few splashes of water as needed to deglaze the pan and prevent the garlic from burning.
  • To the same pot, add tomato sauce, water, hummus, nutritional yeast, and pasta last. Give the pot a good stir and reduce heat to medium.
  • Cover, and cook for 10 mins, stirring occasionally to ensure the pasta isn't sticking to the bottom of the pot.
  • After 10 mins, add soy milk, pepper, and artichokes, and cook until pasta is al dente, roughly 5 more mins.
  • Taste and season as desired with salt and pepper.
  • Stir in arugula, and serve in pasta bowls, garnish with basil, more arugula, pine nuts, and nutritional yeast.

Nutrition Facts : Nutrition Information Calories 587 Fat

ARUGULA, ARTICHOKE AND RED CHILE HUMMUS



Arugula, Artichoke and Red Chile Hummus image

Hummus is one of the easiest side dishes to make and it is generally cheaper than buying it in the store. The beautiful thing about hummus is that if you don't have one of the ingredients, just leave it out.

Provided by Chef Miriam

Categories     Hummus

Time 15m

Yield 10

Number Of Ingredients 13

1 (19 ounce) can chickpeas, drained and rinsed
1 banana pepper, seeded and chopped
1 cup artichoke hearts, drained and chopped
1 cup baby arugula, coarsely chopped
½ cup olive oil
½ cup apple cider vinegar
3 tablespoons tahini
2 teaspoons ground cumin
1 teaspoon bouquet garni
½ teaspoon red pepper flakes
salt to taste
cracked black pepper to taste
2 teaspoons water, or as needed

Steps:

  • Place chickpeas, banana pepper, artichoke hearts, baby arugula, olive oil, apple cider vinegar, tahini, cumin, bouquet garni, red pepper flakes, salt, and pepper in a food processor.
  • Pulse 3 or 4 times to start. Process for about 1 minute; scrape down sides of processor bowl. Continue to process until large pieces are finely chopped and hummus is to your desired consistency, 1 to 2 minutes. Thin with water, if too thick, adding a few teaspoons at a time.

Nutrition Facts : Calories 195.1 calories, Carbohydrate 14.3 g, Fat 14 g, Fiber 3.3 g, Protein 3.8 g, SaturatedFat 1.9 g, Sodium 202 mg, Sugar 0.2 g

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