Arugula Apple Beet Candied Pecan Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

APPLE PECAN ARUGULA SALAD



Apple Pecan Arugula Salad image

A healthy, hearty fall salad with peppery arugula, crisp apples, and toasted pecans. Dressed in a simple, vibrant lemon vinaigrette, it makes the perfect light-yet-satisfying plant-based meal or side.

Provided by Minimalist Baker

Categories     Entree     Salad     Side

Time 15m

Number Of Ingredients 9

1/2 cup raw pecans
7 ounces arugula ((organic when possible))
2 small apples ((1 tart, 1 sweet // peeled, quartered, cored and thinly sliced lengthwise))
1/4 red onion ((thinly sliced))
2 Tbsp dried cranberries ((optional))
1 large lemon, juiced ((1 lemon yields ~3 Tbsp or 45 ml))
1 Tbsp maple syrup
1 pinch each sea salt + black pepper
3 Tbsp olive oil

Steps:

  • Preheat oven to 350 degrees F (176 C) and arrange pecans on a bare baking sheet.
  • Bake pecans for 8-10 minutes or until fragrant and deep golden brown. Remove from oven and set aside.
  • While pecans are toasting, prep remaining salad ingredients and add to a large mixing bowl.
  • Prepare dressing in a mixing bowl or mason jar by adding all ingredients and whisking or shaking vigorously to combine. Taste and adjust flavor as needed.
  • Add pecans to salad and top with dressing. Toss to combine and serve immediately. Serves two as an entrée and 4 as a side (as original recipe is written // adjust if altering default number of servings).
  • Store leftovers (dressing separate from salad) covered in the refrigerator for 2-3 days (though best when fresh). Dressing should keep at room temperature for 2-3 days when well sealed.

Nutrition Facts : ServingSize 1 side serving, Calories 258 kcal, Carbohydrate 20.9 g, Protein 3 g, Fat 20 g, SaturatedFat 2.5 g, Sodium 17 mg, Fiber 4.7 g, Sugar 14.6 g

ARUGULA APPLE-BEET CANDIED PECAN SALAD



Arugula Apple-Beet Candied Pecan Salad image

This beautiful winter salad is feisty. Spicy arugula, tangy sweet apple cider overnight pickled beets, sweet and crunchy candied pecans and the bite of apple.

Provided by Toni Dash

Categories     Salad

Time 8h45m

Number Of Ingredients 18

1/3 cup peeled, grated beets
¼ cup apple cider vinegar
2 tablespoons apple juice ((I use organic, unfiltered juice))
1 cup halved pecans ((not pieces))
1 egg white
¼ cup sugar
½ teaspoon cinnamon
¼ teaspoon nutmeg
¼ teaspoon chile powder ((preferably Ancho))
1/8 teaspoon salt
Remainder of Apple Cider vinegar pickling liquid ((I had a bit over ¼ cup left))
Equal amount of quality Olive Oil
Salt and pepper to taste
2 ½ cups Arugula (, rinsed and roughly torn)
1 recipe Apple Cider Vinegar Pickled Beets
1 small red onion (, sliced)
½ Granny Smith apple (, grated)
Apple Cider Beet Vinaigrette

Steps:

  • Combine all ingredients in a glass container with lid and allow to soak overnight. Remove beets with a slotted spoon and set aside for the salad recipe. Reserve liquid for Apple Cider Beet Vinaigrette.
  • Heat oven to 300 degrees F.
  • In a small bowl, whisk egg white until frothy. Add sugar and spices and whisk again.
  • Place pecan halves in the bowl and stir to cover all pecans.
  • Remove coated pecans with a small slotted spoon or fork to allow excess coating liquid to drip back into the pan and place on a cookie sheet with a silpat (or a non-stick cookie sheet, or one sprayed with non-stick coating)
  • Place in the oven for 25 to 30 minutes until the nuts are golden brown, softer to the bite but not overdone (I suggesting tasting one at 25 minutes to judge). Remove and cool to room temperature.
  • Put all ingredients in a sealable jar and shake vigorously.
  • Place arugula on serving plate.
  • Layer on pickled beets, apple and onion and top with a handful of the candied pecans.
  • Dress lightly with Apple Cider Beet vinaigrette, salt and pepper as desired and enjoy.

Nutrition Facts : Calories 1005 kcal, Carbohydrate 88 g, Protein 14 g, Fat 72 g, SaturatedFat 6 g, Sodium 403 mg, Fiber 14 g, Sugar 70 g, ServingSize 1 serving

ARUGULA BEET SALAD WITH CANDIED PECANS & GORGONZOLA CHEESE



Arugula Beet Salad with Candied Pecans & Gorgonzola Cheese image

This Arugula Beet Salad with Candied Pecans and Gorgonzola Cheese is not only simple to make and minutes to prepare, but it's also delicious with a beautiful presentation.

Provided by Lauren Kelly

Categories     Appetizer     brunch     dinner     lunch     Salad

Time 30m

Number Of Ingredients 12

5 ounces baby arugula
1 pound beets, (about 3-4 medium sized beets or a 15 ounce jar)
3 tablespoons Candied Pecans
1/4 cup Gorgonzola cheese, crumbled
For the dressing:
1 tablespoon Dijon mustard
5 tablespoons Balsamic vinegar
1 tablespoon olive oil, or oil of choice
1 tablespoon ground chia seed
1 large garlic clove, (finely chopped)
1 tablespoon fresh basil
salt and pepper to taste

Steps:

  • Place arugula in large bowl.
  • Scrub beets clean and place in steamer basket. Cook about 30 minutes until cooked through. Allow to cool, then rub skins off and cut into 1 inch slices. Place on top of arugula.
  • Take a clean, empty mason jar or tupperware with a lid and add the mustard, balsamic vinegar, oil, salt, chia seed and freshly ground black pepper.
  • Add the chopped garlic along with the fresh basil.
  • Cover the jar and shake well to blend. Set aside.
  • Put candied pecans and Gorgonzola cheese on top of arugula. Top with dressing. Serve immediately.

Nutrition Facts : ServingSize 2 cups, Calories 209 kcal, Carbohydrate 22 g, Protein 5 g, Fat 11 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 5 mg, Sodium 288 mg, Fiber 5 g, Sugar 15 g, UnsaturatedFat 9 g

More about "arugula apple beet candied pecan salad recipes"

HEALTHY ARUGULA,ROASTED BEET,GREEN APPLE, CANDIED PECANS SALAD
Jul 23, 2019 Great recipe for Healthy arugula,roasted beet,green apple, candied pecans salad. #nonindian /post -2 Cuisine type : American This beet and apple salad is very …
From cookpad.com


ARUGULA APPLE BEET CANDIED PECAN SALAD RECIPES
1/2 cup raw pecans: 7 ounces arugula ((organic when possible)) 2 small apples ((1 tart, 1 sweet // peeled, quartered, cored and thinly sliced lengthwise))
From tfrecipes.com


BIG FILLING WINTER SALAD RECIPE - THE ROASTED ROOT
1 day ago Set aside until ready to use or refrigerate in an airtight jar for up to 5 days ahead of time. Roast the Sweet Potato: Preheat the oven to 400 degrees Fahrenheit.
From theroastedroot.net


BEST CHRISTMAS SALAD - CUCINABYELENA
Dec 19, 2024 Add the crunch: Scatter the candied pecans over the salad for a sweet and crunchy element. Make the vinaigrette: In a small bowl or mason jar, whisk together the extra virgin olive oil, apple cider vinegar, Dijon mustard, …
From cucinabyelena.com


APPLE SALAD WITH ARUGULA, GOAT CHEESE AND CANDIED …
Oct 14, 2022 Chris Bianco, America's most famous pizzaiolo, also makes a mean salad; the combo of apples, arugula, goat cheese, pecans + lemony dressing is spot on.
From rachaelrayshow.com


ARUGULA, APPLE, GOAT CHEESE AND CANDIED PECAN SALAD …
Dec 8, 2014 For the cider vinaigrette, in a medium skillet, combine the shallot, cider, and cider vinaigrette. Bring to a simmer over medium heat and cook until reduced to ¼ cup of liquid, about 20-30 minutes.
From joanne-eatswellwithothers.com


ARUGULA BEET FETA SALAD WITH CANDIED PECANS - COOKING WITH …
Sep 28, 2022 Step Two: While the beets cook in the oven, prepare the balsamic vinaigrette (see How to Make The Dressing) and make the candied pecans. In a medium skillet, add olive oil …
From cookingwithcassandra.com


ARUGULA, APPLE, BEET SALAD - PLANT-BASED COOKING
Jul 28, 2016 (Updated 5-08-24) EASY Arugula, APPLE, BEET SALAD RECIPE In the world of salads, diversity is not just the spice of life; it’s also a cornerstone of good health. I want to introduce you to a vibrant dish that combines flavor, …
From plantbasedcooking.com


BEET AND PECAN SALAD ON ARUGULA RECIPE - ROBINS KEY
Transfer the beet salad to the center and round it out into a mound. Drizzle some balsamic vinegar on the outer arugula leaves. Then garnish the beet salad with slices of lime and pecans. A little sprinkle of salt and some lime drizzled on top …
From robinskey.com


PECAN APPLE ARUGULA SALAD - LITTLE HOUSE BIG ALASKA
Jan 18, 2024 If you need to make it in advance, clean your greens, chop the apple, and put them in the salad bowl. Make the dressing in a small jar. Place the salad and the dressing the fridge, separately. When ready to serve, toss the …
From littlehousebigalaska.com


BEET SALAD WITH ARUGULA AND BALSAMIC DRESSING - I …
Nov 19, 2024 Beet salad with roasted beets, fresh arugula, candied pecans and tossed in a zesty balsamic dressing. ... This roasted beet salad recipe is a perfect side dish for your Thanksgiving menu ... tender sweet beets, briny feta …
From iheartnaptime.net


ARUGULA SALAD WITH APPLES, CRANBERRIES, AND PECANS
Nov 24, 2020 Made with basic ingredients, this apple arugula salad is a perfect sidekick to pretty much anything: grilled meats, pasta dinners, pork recipes, and steak.It's also a great holiday salad that will make any dinner look even more …
From juliasalbum.com


ARUGULA SALAD WITH APPLES & CARAMELIZED PECANS
Instructions . Make Caramelized Pecans Preheat oven to 325° Fahrenheit. Line a baking sheet with foil, then lightly spray the foil with non-stock spray.
From cookingclarified.com


ARUGULA SALAD WITH APPLE AND PECAN - AHEAD OF THYME
Mar 14, 2022 Arugula salad with apple and pecan is a quick and easy fall salad made with fresh seasonal ingredients in just minutes. Packed with peppery arugula, crisp apples, crunchy candied pecans, and tangy feta, and tossed in …
From aheadofthyme.com


27 LIGHT MEALS THAT PROVE YOU CAN EAT CLEAN AND STILL HAVE FUN
2 days ago Get the Recipe: Shrimp Asparagus Risotto. Feta Beet Salad Feta Beet Salad. Photo credit: Running to the Kitchen. Roasted beets and crumbled feta create a bright and satisfying …
From immigrantstable.com


APPLE PECAN ARUGULA SALAD - PEAS AND CRAYONS
Mar 22, 2024 Here’s what you’ll use to make this awesome arugula salad! Arugula. For this salad, we’ll use half a 5 ounce package of baby arugula. If you need more than 4 side salads, feel free to double the recipe and use the entire …
From peasandcrayons.com


11 HEALTHY WINTER SALAD RECIPES - BLUES BEST LIFE
1 day ago Get ready to wow your guests with this festive winter salad, featuring roasted beets, arugula, apples, feta, and a tangy dressing. And don't forget the crunch of toasted pistachios …
From bluesbestlife.com


BEET & ARUGULA SALAD - SPEND WITH PENNIES
May 2, 2021 Arugula Beet Salad is full of fresh arugula, oranges, red onion, toasted pecans, feta cheese, & beets, tossed in a quick and easy vinaigrette. ... Home › Recipes › Salads. Beet & Arugula Salad. by Holly. May 2, 2021. 5 …
From spendwithpennies.com


31 LIGHT MEALS TO HELP YOU RECOVER FROM HOLIDAY OVERLOAD
1 day ago Get the Recipe: Kale Apple Salad with Creamy Poppy Seed Dressing. ... Jeweled Arugula Salad with Endive, Mozzarella, Pecans, and Pomegranate Seeds. Photo credit: At the …
From immigrantstable.com


ROASTED BEET, ARUGULA, GOAT CHEESE, AND CANDIED …
Oct 29, 2018 How to Make a Roasted Beet, Arugula, Goat Cheese, and Candied Pecan Salad. Preheat the oven to 400 degrees. Scrub and trim the ends of the beets then place them on a piece of tin foil. Top the beets with a drizzle …
From fortheloveofcooking.net


BRUSSELS SPROUTS SALAD WITH MAPLE VINAIGRETTE
4 days ago Make sure they're not discolored--that will cause the salad to be bitter. Kale - I used red kale for this recipe but feel free to use your favorite variety of fresh kale. Curly green kale …
From littleblackskillet.com


ROASTED BEET SALAD WITH FETA AND CANDIED PECANS
Jul 22, 2019 Making the Best Beetroot Salad Recipe. This is a summary of all ingredients needed for the beetroot feta salad recipe, including to making roast beetroot, candied pecans, and assembling the salad. 4 oz (113g) arugula (or …
From wholelottayum.com


HALLOUMI POMEGRANATE SALAD - CAROLINE'S COOKING
Dec 19, 2024 If you prefer something different, other dressings will also work, such as an orange vinaigrette (like in my squash wild rice salad) or maple balsamic (as in my beet apple salad). …
From carolinescooking.com


ARUGULA SALAD WITH APPLE AND PECAN - TASTY KITCHEN
In a large bowl, combine arugula, apple slices, candied pecans, and feta cheese. In a small bowl, mix together olive oil, honey, lemon juice, salt and pepper. Pour the dressing into the salad and toss to combine.
From tastykitchen.com


Related Search