Arugula And Walnut Orzo Pasta Salad Recipes

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ORZO AND ARUGULA SALAD



Orzo and Arugula Salad image

Whole wheat orzo and veggies in a unique cold summer salad. Garnish with Parmesan cheese and slivered almonds.

Provided by ccb1122

Categories     Salad     Pasta Salad

Time 30m

Yield 8

Number Of Ingredients 19

1 (16 ounce) package whole-wheat orzo pasta
1 bunch green onions, sliced
1 cup frozen corn
1 cup dried cranberries
1 red bell pepper, diced
1 cup sliced almonds
2 teaspoons dried basil
1 cup arugula
½ cup shredded Parmesan cheese
salt and ground black pepper to taste
⅓ cup white balsamic vinegar
2 tablespoons lemon juice
2 tablespoons Dijon mustard
2 teaspoons minced garlic
1 teaspoon white sugar
½ teaspoon dried basil
½ cup canola oil
½ cup olive oil
salt and ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Drain.
  • Combine orzo, green onions, corn, cranberries, red bell pepper, almonds, basil, arugula, Parmesan cheese, salt, and ground black pepper in a large bowl; set aside.
  • Whisk together balsamic vinegar, lemon juice, Dijon mustard, garlic, sugar, basil, canola oil, olive oil, salt, and ground black pepper to taste. Drizzle over orzo salad and toss to coat.

Nutrition Facts : Calories 649.4 calories, Carbohydrate 68.9 g, Cholesterol 4.4 mg, Fat 36.5 g, Fiber 6.2 g, Protein 14 g, SaturatedFat 4.5 g, Sodium 181.1 mg, Sugar 14.9 g

ORZO SALAD



Orzo Salad image

Provided by Gina Marie Miraglia Eriquez

Categories     Salad     Pasta     Pepper     Appetizer     Side     Super Bowl     Vegetarian     Lunch     Mozzarella     Arugula     Radicchio     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 12 servings

Number Of Ingredients 9

1/2 cup pine nuts
1 pound orzo
1/4 cup fresh lemon juice, or to taste
1/2 cup extra-virgin olive oil
1 garlic clove, finely minced
1 (12 ounce) jar marinated roasted bell peppers, drained and chopped
1/2 pounds mozzarella, preferably fresh, cut into 1/2-inch pieces
4 cups chopped baby arugula leaves (2 1/2 ounces)
2 cups chopped radicchio (2 1/2 ounces)

Steps:

  • Preheat oven to 350°F with rack in middle.
  • Roast pine nuts in a rimmed sheet pan until golden, about 8 minutes.
  • Cook orzo in a 6- to 8-quart pot of boiling salted water until tender, then drain well in a colander.
  • Meanwhile, whisk together lemon juice, oil, garlic, 1/4 teaspoon salt and 1/4 teaspoon pepper in a large bowl.
  • Add hot orzo to dressing and toss. Let orzo come to room temperature, stirring occasionally.
  • Add pine nuts, peppers, mozzarella, arugula, and radicchio and toss well.
  • Season salad with salt, pepper, and additional lemon juice, if desired.

ORZO WITH FETA AND ARUGULA



Orzo with Feta and Arugula image

In my family, we love salads because they're an interesting way to blend many different flavors. This orzo salad is one of our favorites-it tastes delicious served either warm or cool. -Laura Adamsky, Decatur, Alabama

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 cup uncooked orzo pasta
6 cups fresh arugula
1/2 cup crumbled feta cheese
1/2 cup sliced almonds, toasted
1/2 cup dried cherries or dried cranberries
2 tablespoons extra virgin olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
Lemon wedges, optional

Steps:

  • Cook pasta according to package directions for al dente. Drain orzo; rinse with cold water and drain well. In a large bowl, combine arugula, feta, almonds, cherries, oil, salt and pepper. Add orzo; toss to coat. If desired, serve with lemon wedges.

Nutrition Facts : Calories 279 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 198mg sodium, Carbohydrate 38g carbohydrate (11g sugars, Fiber 3g fiber), Protein 8g protein.

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