Arugula And Fontina Frittata Recipes

ARUGULA AND FONTINA FRITTATA

Steps:

• Preheat broiler.
• Cook garlic in oil in a 10-inch well-seasoned cast-iron or other ovenproof skillet over moderate heat, stirring occasionally, until golden, about 2 minutes. Discard garlic and add arugula, then cook, stirring frequently, until wilted, 1 to 2 minutes.
• Whisk together eggs, salt, and pepper until combined, then pour over arugula in skillet and cook, undisturbed, over moderate heat until almost set, 5 to 6 minutes. Sprinkle cheese evenly on top and broil 4 to 5 inches from heat until eggs are just set and cheese is melted, 1 to 2 minutes.

ARUGULA AND FONTINA FRITTATA

Steps:

• Preheat broiler.
• Cook garlic in oil in a 10-inch well-seasoned cast-iron or other ovenproof skillet over moderate heat, stirring occasionally, until golden, about 2 minutes. Discard garlic and add arugula, then cook, stirring frequently, until wilted, 1 to 2 minutes.
• Whisk together eggs, salt, and pepper until combined, then pour over arugula in skillet and cook, undisturbed, over moderate heat until almost set, 5 to 6 minutes. Sprinkle cheese evenly on top and broil 4 to 5 inches from heat until eggs are just set and cheese is melted, 1 to 2 minutes.
• Tips
• Add in diced potatoes and ham for a more filling option, and serve it hot or cold.
• Eggs should be beaten vigorously for frittatas to create more air for the filling.
• Nutrition Information
• Serving size: 1 serving
• Calories: 271
• Fat: 20g (70% calories from fat)
• Cholesterol: 295mg
• Sodium: 593mg
• Total Carbohydrate: 2
• Dietary Fiber: 1g
• Protein: 17g