Artichoke Spinach Hummus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ARTICHOKE SPINACH HUMMUS



Artichoke Spinach Hummus image

This is a home-made version of Basha Artichoke Spinach Hommus. I love it but live too far away from Cosco to get it, so I made up my own.

Provided by Erin 2

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

1 (15 ounce) can garbanzo beans, drained (chick-peas)
3 tablespoons tahini
2 tablespoons marinated artichoke hearts
2 tablespoons extra virgin olive oil
1 tablespoon lemon juice
3 tablespoons water
1 garlic clove, large, minced
1/2 teaspoon salt (or sea salt to taste)
2 tablespoons frozen spinach, chopped, thawed and drained well
1/4 teaspoon vinegar

Steps:

  • Mix all ingredients except for spinach in food processor or blender until smooth.
  • Stir finely chopped spinach into mixture.
  • This will thicken after refrigeration, and is good for at least 2 weeks in the refrigerator (I've never had any last beyond then!).
  • I serve with reduced-fat Triscuits for a high fiber lunch.

SPINACH & ARTICHOKE HUMMUS RECIPE BY TASTY



Spinach & Artichoke Hummus Recipe by Tasty image

Here's what you need: chickpeas, baby spinach, artichoke hearts, garlic, tahini sauce, lemon juice, salt, black pepper, extra virgin olive oil

Provided by Jordan Kenna

Categories     Snacks

Yield 4 servings

Number Of Ingredients 9

14 oz chickpeas, 1 can
1 cup baby spinach
3 artichoke hearts
1 clove garlic
3 tablespoons tahini sauce
2 tablespoons lemon juice
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons extra virgin olive oil

Steps:

  • Add chickpeas, spinach, artichoke hearts, garlic, tahini, lemon juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
  • While blending, slowly add in the olive oil until hummus is creamy and smooth.
  • Garnish with a few leaves of spinach, additional chopped artichoke hearts, and a drizzle of olive oil.
  • Enjoy!

Nutrition Facts : Calories 283 calories, Carbohydrate 30 grams, Fat 14 grams, Fiber 9 grams, Protein 11 grams, Sugar 5 grams

SPINACH-ARTICHOKE HUMMUS



Spinach-Artichoke Hummus image

A recipe I made up for Super Bowl Sunday, inspired by some really good store-bought spinach-artichoke hummus. I thought that using hummus as a base was a brilliant way to veganize spinach-artichoke dip (one of my favorites), so I decided to make my own, chunkier version. Serve with Recipe #473753. See my blog post here: http://veganomics101.wordpress.com/2012/02/06/spinach-artichoke-hummus-with-fresh-pita-chips/

Provided by Prose

Categories     Spinach

Time 10m

Yield 10 serving(s)

Number Of Ingredients 7

28 ounces chickpeas (drained, but liquid reserved)
2 garlic cloves
1/4 cup olive oil
1/3 cup tahini
1/2 lemon (juice of)
10 ounces frozen spinach (thawed, squeezed, and drained)
14 ounces artichoke hearts, quartered (drained)

Steps:

  • In a food processor, puree the chickpeas and garlic. Add the olive oil, tahini, and lemon juice, and process until smooth, adding more liquid (either the liquid from the can of chickpeas or some water) if necessary.
  • Add the spinach, and pulse a few times, until it is incorporated but not pureed.
  • Transfer to a bowl and stir in the artichoke hearts by hand.
  • Serve with fresh pita chips!

Nutrition Facts : Calories 219.6, Fat 10.5, SaturatedFat 1.4, Sodium 290.5, Carbohydrate 26.6, Fiber 8.7, Sugar 0.7, Protein 7.7

SPINACH ARTICHOKE HUMMUS



Spinach Artichoke Hummus image

An adapted spinach-artichoke hummus recipe from gimmesomeoven.com. I prefer it because it calls for fresh spinach. Delicious and refreshing on a hot summer day. I love to serve them with pita chips, and the kids love it, too!

Provided by NCSouthernBelle

Categories     Beans

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 (15 1/2 ounce) can chickpeas, drained
4 cups fresh spinach, loosely packed
2 (12 ounce) jars marinated artichoke hearts, with juice
2 tablespoons tahini
2 tablespoons lemon juice
2 tablespoons olive oil
4 garlic cloves, peeled and smashed
1/2 cup romano cheese, grated
salt and pepper, to taste

Steps:

  • Combine all ingredients in a food processor, and blend until smooth.

Nutrition Facts : Calories 223.5, Fat 10, SaturatedFat 3.3, Cholesterol 14.8, Sodium 401.1, Carbohydrate 25.5, Fiber 10.5, Sugar 1.1, Protein 10.9

More about "artichoke spinach hummus recipes"

SPINACH AND ARTICHOKE HUMMUS | RECIPE - RACHAEL RAY …
spinach-and-artichoke-hummus-recipe-rachael-ray image
Add beans and flavor packet to a food processor. Blend to desired consistency. Place hummus into a serving bowl and mix in spinach, artichokes, lemon …
From rachaelrayshow.com
Estimated Reading Time 2 mins
  • Place hummus into a serving bowl and mix in spinach, artichokes, lemon zest and juice, garlic and onion powder, red pepper flakes and feta until thoroughly combined


SPINACH ARTICHOKE HUMMUS - COOK NOURISH BLISS
spinach-artichoke-hummus-cook-nourish-bliss image
2017-01-25 Transfer the hummus to a medium bowl and stir in the spinach (break it up with your fingers first) and artichokes until combined. Taste and season with additional salt (I usually add about just under a ¼ teaspoon more) …
From cooknourishbliss.com


SPINACH ARTICHOKE HUMMUS - VEGAN RECIPE
spinach-artichoke-hummus-vegan image
2019-02-19 Instructions. Add the garbanzo beans, garlic, tahini, spinach, artichokes and lemon juice to a food processor. Place the lid on the food processor and begin to puree. Drizzle the olive oil through the top of the food …
From whitneybond.com


ARTICHOKE AND SPINACH HUMMUS RECIPE - ANDREA MEYERS
artichoke-and-spinach-hummus-recipe-andrea-meyers image
2014-06-09 Preparation. In the bowl of the food processor, add the garbanzo beans, sesame tahini, lemon juice, 4 cloves of garlic, and 8 tablespoons of extra virgin olive oil. Process until almost smooth, about 2 minutes. Add the drained …
From andreasrecipes.com


SPINACH ARTICHOKE HUMMUS RECIPE | GIMME SOME OVEN

From gimmesomeoven.com
4.8/5 (5)
Estimated Reading Time 1 min
Servings 3-5
Total Time 5 mins


EASY SPINACH DIP RECIPE
2022-11-08 Add the spinach and serve: Transfer the mixture to a bowl and fold in the chopped spinach. Refrigerate until ready to use. To serve, taste and add salt, more pepper, or lemon …
From simplyrecipes.com


SPINACH ARTICHOKE HUMMUS | RECIPE | HUMMUS, SPINACH ARTICHOKE, …
15 minute Spinach Artichoke Hummus is a creamy dip flecked with salty artichokes and spinach with a kiss of good olive oil and a squeeze of bright lemon. Find this Pin and more on …
From pinterest.com


RESTAURANT-STYLE SPINACH ARTICHOKE DIP - ONCE UPON A CHEF
2022-11-10 Add the flour. Cook, stirring constantly, for 1 minute. Pour in the half & half. Add spinach and artichokes. Cook, stirring occasionally, until hot and thickened, about 2 minutes. …
From onceuponachef.com


SPINACH ARTICHOKE HUMMUS – UMAMI HOLIDAY
2022-03-19 Once the pan is heated, pour 1 Tbsp. olive oil into the pan. Once the oil is heated, add the spinach and stir. The spinach will wilt pretty quickly, so keep stirring! Add salt and …
From umamiholiday.com


SPINACH AND ARTICHOKE HUMMUS WITH FETA - SMART NUTRITION WITH …
2016-05-12 But lunch time came around and I suddenly had this idea for making a spinach and artichoke hummus. When inspiration strikes, you gotta follow suit! ... A healthy flavourful …
From smartnutrition.ca


SPINACH ARTICHOKE HUMMUS - DARN GOOD VEGGIES
2019-05-15 Instructions. Place the frozen spinach in a microwave safe bowl and microwave until defrosted. Drain off the excess liquid and set aside. Add the chickpeas, tahini, lemon …
From darngoodveggies.com


SPINACH ARTICHOKE HUMMUS - SHUGARY SWEETS
2020-02-22 Instructions. In a medium skillet, heat olive oil, garlic and spinach for about 3 minutes, stirring frequently, until spinach wilts. Add artichokes and saute an additional minute. …
From shugarysweets.com


SPINACH & ARTICHOKE HUMMUS - WORKING AGAINST GRAVITY
Instructions. Place the defrosted spinach in a paper towel and squeeze to remove any excess water. Roughly chop the spinach and the artichokes. Blitz the garlic and salt in a food …
From workingagainstgravity.com


SPINACH AND ARTICHOKE HUMMUS - CLOSET COOKING
2013-01-26 ingredients. 1 (15 ounce) can chickpeas, drained and rinsed (or 1 1/2 cups cooked beans, from 1/2 cup dry) 1 clove garlic; 2 tablespoons tahini; 1/2 lemon, juice (~2 tablespoons)
From closetcooking.com


15 SPINACH AND ARTICHOKE HUMMUS - SELECTED RECIPES
Add garbanzo beans, garlic, tahini, spinach, artichoke hearts and lemon juice to a food processor or blender. While the blender or food processor is on, drizzle olive oil into the …
From selectedrecipe.com


SPINACH AND ARTICHOKE HUMMUS RECIPE – PALOUSE BRAND
How to Make Artichoke Hummus. Soak Garbanzo Beans overnight. Rinse and discard water, place beans in a pot, cover with 3 cups of water and bring to boil for 45 to 60 minutes until …
From palousebrand.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #appetizers     #lunch     #snacks     #beans     #vegan     #vegetarian     #dips     #dietary     #low-cholesterol     #chick-peas-garbanzos     #healthy-2     #low-in-something

Related Search