SPINACH ARTICHOKE DIP PHYLLO CUPS
Steps:
- Preheat oven to 350° F. and place the mini phyllo shells on a baking sheet.
- In a medium sized bowl whisk together the cream cheese, Greek yogurt, granulated garlic, red pepper flakes, salt and pepper until smooth and creamy. Fold in the artichoke hearts, spinach and mozzarella cheese until combined.
- Divide the filling (about 2 teaspoons per shell) evenly into the phyllo shells. Bake for 10 minutes then remove from the oven and sprinkle on the parmesan cheese. Bake for another 2-3 minutes. Serve immediately.
Nutrition Facts : Calories 66 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 5 milligrams cholesterol, Fat 2 grams fat, Fiber 1 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 2, Sodium 101 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
ARTICHOKE PHYLLO CUPS
I wanted to create a bite-sized version of rich, creamy artichoke dip. These adorable phyllo cup appetizers were a total success! -Neel Patel, Champaign, Illinois
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield about 3-1/2 dozen.
Number Of Ingredients 12
Steps:
- Place tart shells on a baking sheet. In a small bowl, combine the remaining ingredients; spoon into tart shells., Bake at 350° until lightly browned, 10-15 minutes. Serve warm. Freeze option: Freeze cooled baked pastries in freezer containers, separating layers with waxed paper. To use, reheat pastries on a baking sheet in a preheated 350° oven until heated through.
Nutrition Facts : Calories 70 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 149mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.
ARTICHOKE PARMESAN PHYLLO CUPS
Make and share this Artichoke Parmesan Phyllo Cups recipe from Food.com.
Provided by MomEof3
Categories Vegetable
Time 50m
Yield 30 cups
Number Of Ingredients 6
Steps:
- Combine artichoke hearts, 1/2 cup of the parmesan cheese, garlic salt and lemon juice in a food processor or blender.
- Pluse 4 times or until the artichoke is finely chopped.
- Add cream cheese and process until combined.
- Fill each mini phyllo shell with the artichoke mixture and place on a baking sheet.
- Sprinkle the tops with the remaining 1/4 cup of parmesan cheese.
- Bake at 350 degrees for 15 to 20 minutes or until heated through.
Nutrition Facts : Calories 29.3, Fat 1.7, SaturatedFat 1.1, Cholesterol 5.3, Sodium 62.9, Carbohydrate 2.1, Fiber 0.9, Sugar 0.2, Protein 1.8
MINI PARMESAN SPINACH PHYLLO CUP APPETIZERS
Crisp phyllo cups filled with Parmesan spinach dip and bell peppers, topped with artichoke hearts and melted Parmesan cheese.
Provided by Plating Pixels
Categories Appetizer
Time 20m
Number Of Ingredients 5
Steps:
- Preheat oven to 375° F. Place mini phyllo cups on a parchment or foil lined baking sheet about 2-inches apart. Set aside.
- Stir bell pepper into dip until well combined. Scoop mixture into phyllo cups, level with the tops. Garnish each with artichoke hearts and Parmesan cheese
- Bake 8-12 minutes, or cheese is melted and lightly browned. Serve immediately.
Nutrition Facts : Calories 891 kcal, Carbohydrate 149 g, Protein 21 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 3 mg, Sodium 1462 mg, Fiber 5 g, ServingSize 1 serving
SPINACH PHYLLO CUPS
This is so easy and great for parties!
Provided by NAKAGO
Categories Appetizers and Snacks Pastries
Time 21m
Yield 9
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix the egg, garlic, and feta in a large bowl. Stir in the spinach. Place the phyllo shells on flat baking sheets, and fill with the spinach mixture.
- Bake in preheated oven until hot, 6 to 8 minutes.
Nutrition Facts : Calories 205.7 calories, Carbohydrate 16.4 g, Cholesterol 43.1 mg, Fat 11.3 g, Fiber 1.8 g, Protein 9.1 g, SaturatedFat 4 g, Sodium 385.8 mg, Sugar 1.5 g
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5/5 (3)Total Time 25 minsCategory AppetizerCalories 59 per serving
- In a medium bowl, combine remaining ingredients and mix well using an electric hand mixer or a fork until igredients are well incorporated.
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SPINACH AND ARTICHOKE PHYLLO CUPS RECIPE | REAL SIMPLE
From realsimple.com
3/5 (102)Total Time 45 minsServings 40
- Combine the cream cheese and mayonnaise in a large bowl and stir until smooth. Add the artichokes, spinach, Fontina, Parmesan, and garlic powder. Season to taste with salt and pepper.
- Heat oven to 375°. Lay one sheet of phyllo on a large, flat surface. (Keep unused sheets of phyllo covered with a lightly moistened kitchen towel to prevent drying.) Brush the first sheet liberally with butter and top with another sheet of dough. Repeat the layering with three more sheets of dough, ending with butter.
- Use a sharp knife to cut the dough into 20 squares, approximately 2½-inches each. Working one square at a time, crimp the edges and fit the dough into the cavities of a mini-muffin pan, making a tulip shape. Fill each cup with 2 tablespoons of the spinach-artichoke mixture.
- Using a second muffin pan, repeat the process again with the remaining dough and filling. (You should have about 40 phyllo cups, total.)
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- Preheat oven to 350F. In a mixing bowl, stir together the spinach, artichoke hearts, cream cheese, mayonnaise, shredded cheese and garlic salt.
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Reviews 3Category AppetizersCuisine AmericanTotal Time 22 mins
- In a medium bowl, mix together the cream cheese, parmesan cheese, sour cream, mozzarella cheese, frozen spinach, artichoke hearts, salt and pepper. Stir until everything is completely mixed together.
- Spoon a heaping tablespoon-full of the mixture into each frozen phyllo dough shell. Place each filled shell on a baking sheet, close together so they don't tip over.
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From insanelygoodrecipes.com
5/5 (1)Published 2021-08-23Category Appetizers, Recipe Roundup
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From rachelcooks.com
Ratings 31Calories 129 per servingCategory Appetizers/Snacks
- In a medium mixing bowl, mix cream cheese, parmesan cheese, sour cream, mozzarella, drained spinach, chopped artichokes and cayenne pepper. Use a fork to thoroughly mix all ingredients. Taste and add salt and pepper as necessary. At this step, you can refrigerate cheese mixture up to 3 days.
- When you are ready to serve, preheat oven to 350°F. Fill each phyllo shell with a heaping teaspoon of cheese mixture so that it is full and rounded and on the top. Place on a rimmed baking sheet. Repeat until phyllo shells are all full and spinach mixture is used up.
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5/5 (17)Total Time 20 minsCategory AppetizerCalories 277 per serving
- To a large mixing bowl, add the spinach, artichoke hearts, mayonnaise, cream cheese, lemon juice, breadcrumbs, nutritional yeast, garlic, onion, paprika, crushed red pepper, salt, and pepper. Combine well. Taste for seasoning and add as needed.
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