ARTICHOKE HUMMUS
A fun twist on traditional hummus using artichokes and white beans.
Provided by faithirene
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 20m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bake chopped garlic in the preheated oven until softened, 5 to 7 minutes, to reduce bitterness. Transfer baked garlic to a food processor and add basil and lemon juice; pulse several times to mince basil leaves.
- Place cannellini beans, olive oil, water, tahini, salt, and cumin in the food processor and process until the hummus is smooth. If hummus is too thick, process 1 tablespoon reserved liquid from beans into the mixture. Add artichoke hearts to the hummus and process until smooth.
Nutrition Facts : Calories 92.4 calories, Carbohydrate 14.3 g, Fat 2.1 g, Fiber 4.1 g, Protein 4.3 g, SaturatedFat 0.3 g, Sodium 459.2 mg, Sugar 0.1 g
EASY ARTICHOKE PESTO (VEGAN AND OIL-FREE)
This easy artichoke pesto recipe with 5 simple ingredients is vegan, with no added oil, ready in minutes, and great for making pesto pasta.
Provided by Denise
Categories Dips and Spreads
Time 10m
Number Of Ingredients 6
Steps:
- Add the sunflower seeds to a blender or food processor. Give them a few turns to break them up.
- Add the rest of the ingredients. Blend until smooth.
- Taste and add salt and/or black pepper if desired.
Nutrition Facts : ServingSize 1/4 cup, Calories 45 calories, Sugar 0.7 g, Sodium 28.4 mg, Fat 1.8 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 6.9 g, Fiber 2.9 g, Protein 2 g, Cholesterol 0 mg
ARTICHOKE PESTO
A Giada DeLaurentiis recipe. The lemon flavor is prominent so you may want to decrease the amount of zest or juice if you are not a lemon lover.
Provided by iris5555
Categories Spreads
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a food processor combine the artichokes, parsley, walnuts, lemon zest and juice, garlic, salt, and pepper.
- Run the machine to finely chop all the ingredients, stopping the machine a few times to scrape down the sides.
- Then, with the machine running, drizzle in the extra-virgin olive oil.
- Mix in parmesan and serve with crostini.
Nutrition Facts : Calories 219.5, Fat 20.8, SaturatedFat 3.8, Cholesterol 7.3, Sodium 254.7, Carbohydrate 4.8, Fiber 1.9, Sugar 0.5, Protein 5.4
LEMON ARTICHOKE PESTO
Bright, lemony pesto made with artichokes, parsley and garlic. Perfect in salads or pasta.
Provided by Rebekah | Kitchen Gidget
Categories Sauces & Condiments
Time 5m
Number Of Ingredients 7
Steps:
- Place all the ingredients in a food processor, except for the olive oil.
- While the processor is on high speed, add the olive oil in a steady stream.
- Taste for seasoning and adjust ingredients as desired.
- Store in airtight container in refrigerator, or freeze.
Nutrition Facts : Calories 135 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 14 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1/4 cup, Sodium 50 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
TAMRA'S LEMON ARTICHOKE PESTO
Chopped artichoke hearts with garlic, lemon juice, and Parmesan. Great on rotelle pasta or as an appetizer on mini toasts. Tastes just like the stuff I was paying too much for at the specialty market. We freeze the leftovers in an ice tray for easy weekday dinners.
Provided by KITTEN
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Vegetarian
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Place the cilantro, garlic, lemon juice, cayenne pepper, walnuts, canola oil, olive oil, and salt into a food processor. Pulse until smooth, then pour into a large bowl. Gently stir in chopped artichokes and Parmesan cheese.
Nutrition Facts : Calories 385.8 calories, Carbohydrate 6.2 g, Cholesterol 5.5 mg, Fat 39.2 g, Fiber 2.3 g, Protein 5.7 g, SaturatedFat 4.9 g, Sodium 110.6 mg, Sugar 0.7 g
ARTICHOKE HUMMUS
Steps:
- In a food processor, combine chickpeas, artichokes, and tahini and blend.
- Slowly add olive oil, garlic, and lemon juice.
- Blend to a smooth consistency. If artichoke hummus is too thick, add 1 tablespoon of chickpea liquid at a time until desired consistency.
Nutrition Facts : Calories 117 kcal, Carbohydrate 14 g, Cholesterol 0 mg, Fiber 5 g, Protein 4 g, SaturatedFat 1 g, Sodium 24 mg, Sugar 2 g, Fat 6 g, ServingSize 1 1/2 cups (12 servings), UnsaturatedFat 0 g
ASPARAGUS ARTICHOKE PESTO HUMMUS SANDWICH
Steps:
- Preheat oven to 400 degrees F. Place trimmed asparagus on a baking sheet, drizzle with olive oil, and sprinkle with salt and pepper. Roast for 15-20 minutes, until asparagus is just starting to get crispy. Remove from oven.
- While asparagus is cooking, make homemade pesto*, if desired. This is also a good time to toast your bread, if desired.
- Top 2 slices of bread with 1-2 tablespoons of hummus (each). Layer the roasted asparagus onto the hummus. Top 2 slices of bread with 1-2 tablespoons of pesto (each). Layer the artichoke hearts onto the pesto. Place two slices together (one pesto with one hummus) and dig in!
PESTO HUMMUS
Steps:
- Put chickpeas, basil, and some of the lemon into bowl. Puree using blender. Add lemon juice until consistency and taste are pleasing. If still too thick, you can add some of the leftover juice from the chickpea can. Serve as a dip or use as a spread on fresh bread. Variations (untested): Add some minced garlic. Use like pesto sauce on pasta. Posted by [email protected] to the Fatfree Digest [Volume 15 Issue 4] Feb. 4, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, [email protected] using MMCONV. Archived through kindness of Karen Mintzias, [email protected]. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
Nutrition Facts : Calories 1435 calories, Fat 23.74464 g, Carbohydrate 240.05695 g, Cholesterol 0 mg, Fiber 68.4715985085666 g, Protein 76.0792 g, SaturatedFat 2.458266 g, ServingSize 1 1 Serving (426g), Sodium 94.739 mg, Sugar 171.585351491433 g, TransFat 5.351972 g
ROASTED GARLIC AND PESTO HUMMUS
Provided by lynnemarie
Time 2h
Yield 4
Number Of Ingredients 5
Steps:
- Squeeze out cloves of garlic food processor, along with remaining ingredients. Process until smooth. (As a note, I generally prefer my hummus to be fairly dry, and the oil from the garlic and pesto were enough for mine. Feel free to add some additional olive oil if desired.) Chill in the refrigerator for an hour or two before serving.
VEGAN ARTICHOKE HUMMUS TACOS WITH CARROT TOP PESTO
Quick and easy vegan dinner recipe idea with household staples and leftovers: full of veggies and greens, gluten free, dairy free, and nut free Artichoke Hummus Tacos with Carrot Top Pesto
Provided by Alicia
Categories Mains
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Blend all the ingredients for carrot top pesto in a blender or food processor until evenly combined. Add water as needed.
- Warm tortillas on a skillet on medium heat for 3-4 minutes or until warm and toasty
- Spoon hummus in a line on each tortilla. Top with a spoonful of salsa and carrot top pesto.
- Add artichokes
- Serve and enjoy!
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- Heat a cast iron skillet over medium heat until hot. Add 1 tbsp olive oil and the frozen artichoke hearts. Cover and cook 5-6 minutes over medium heat.
- Once the artichokes are defrosted, remove the lid and add the remaining tablespoon of olive oil, lemon juice, salt and garlic powder. Cook 2-3 minutes.
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