Artichoke Grapefruit Salad Recipes

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SALAD OF SHAVED ARTICHOKES AND SUNCHOKES WITH GRAPEFRUIT AND CHICORIES



Salad of Shaved Artichokes and Sunchokes with Grapefruit and Chicories image

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 8

4 ounces orange juice
1 grapefruit
2 tablespoons lemon juice
5 ounces extra-virgin olive oil
1 (6 to 7 ounce) sunchokes (Jerusalem artichokes), peeled and thinly sliced
4 large artichokes, cleaned with stems and chokes removed, hearts sliced very thin
1 ounce mixed chicories (frisee, radicchio, endive), cut into small pieces
1 teaspoon chopped chives

Steps:

  • Reduce the orange juice until thick and bubbly, to a syrup. Cool and reserve.
  • Section grapefruit by removing the peel and pith with a knife, and then cutting between the membranes. Squeeze the remaining grapefruit for its juice; reserve juice.
  • Whisk together 1 tablespoon of the lemon juice, 1 tablespoon grapefruit juice, and the reduced orange juice. Whisk in 3 ounces of the oil to make an emulsified vinaigrette. Adjust seasoning. Mix together the remaining lemon juice, 1 tablespoon grapefruit juice and the remaining oil to make a loose vinaigrette. Adjust seasoning.
  • Toss the chicories with the emulsified vinaigrette, season, and divide among 4 cold plates.
  • Toss the grapefruit sections, sunchokes, artichokes, and chives with the loose vinaigrette, season and place on top of the chicories.
  • Drizzle the plates with the remaining vinaigrette; and serve.

ARTICHOKE GRAPEFRUIT SALAD



Artichoke Grapefruit Salad image

Make and share this Artichoke Grapefruit Salad recipe from Food.com.

Provided by CJAY8248

Categories     Citrus

Time 10m

Yield 1 salad, 6 serving(s)

Number Of Ingredients 6

1 head crisp green lettuce
1 bunch endive
1 (6 ounce) can artichoke hearts
2 onions, sliced and separated into rings
2 grapefruits, sectioned
garlic French dressing or Roquefort cheese, dressing

Steps:

  • Make a nest of lettuce and endive. Place artichoke hearts, onion rings and grapefruit sections on nest. Season with dressing.

Nutrition Facts : Calories 78.3, Fat 0.4, SaturatedFat 0.1, Sodium 130.6, Carbohydrate 17.9, Fiber 5.5, Sugar 2.5, Protein 3.7

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