Artichoke Chick Pea Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA, ARTICHOKE, AND FETA SALAD



Chickpea, Artichoke, and Feta Salad image

A fresh-tasting salad from ingredients that last a long time in the pantry and refrigerator, with a pleasing balance of earthy, sharp, salty, and green. Flat or Italian parsley has a much better flavor than curly, but either will do, and I've used a tablespoon of dried in a pinch.

Provided by KELLYJEANNE

Categories     Salad     Beans

Time 25m

Yield 6

Number Of Ingredients 11

1 (15 ounce) can chickpeas, drained
1 (14 ounce) can artichoke hearts, drained and chopped
1 stalk celery, chopped
¼ cup crumbled feta cheese
¼ cup chopped fresh flat-leaf parsley
½ lemon, juiced, or more to taste
1 tablespoon extra-virgin olive oil
¼ teaspoon minced garlic
¼ teaspoon chopped fresh mint, or to taste
¼ teaspoon chopped fresh oregano, or to taste
¼ teaspoon chopped fresh thyme, or to taste

Steps:

  • Combine chickpeas, artichokes, celery, feta cheese, parsley, lemon juice, olive oil, garlic, mint, oregano, and thyme together in a bowl; toss to coat completely.

Nutrition Facts : Calories 128.1 calories, Carbohydrate 16 g, Cholesterol 9.3 mg, Fat 5.1 g, Fiber 3.7 g, Protein 5.4 g, SaturatedFat 1.9 g, Sodium 506.4 mg, Sugar 0.6 g

ARTICHOKE AND CHICKPEA SALAD



Artichoke and Chickpea Salad image

Categories     Bread     Salad     Appetizer     Artichoke     Chickpea     Brine

Yield serves 4 to 6

Number Of Ingredients 10

3 cups day-old 1/2-inch bread cubes
Two 10-ounce jars artichoke halves or quarters in brine, drained
16-ounce can chickpeas, rinsed and drained
1/2 cup sun-dried tomatoes in oil, drained and halved
1/2 cup sliced almonds, toasted
5 tablespoons red-wine vinegar
3 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt
2 tablespoons chopped fresh Italian parsley
1 tablespoon chopped fresh mint

Steps:

  • Preheat the oven to 350 degrees F. Put the bread cubes on a baking sheet, and toast in oven until crisp throughout, about 8 to 10 minutes. Let cool.
  • Combine the bread cubes, artichokes, chickpeas, sun-dried tomatoes, and almonds in a large serving bowl. Drizzle with the vinegar and oil, season with the salt, and toss well. Add the parsley and mint, and toss again to distribute. Serve at room temperature.

MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA



Marinated Chickpea and Artichoke Salad with Feta image

This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side dish or stuffed into halves of warmed pita bread.

Provided by PalatablePastime

Categories     Beans

Time 4h15m

Yield 4-5 serving(s)

Number Of Ingredients 14

1 (15 ounce) can chickpeas, rinsed and drained (garbanzo beans)
1 (14 ounce) can artichoke hearts, drained
1 (7 ounce) jar roasted sweet red peppers, drained and diced
1/2 cup pitted kalamata olive
1/2 cup crumbled feta cheese
3 scallions, finely sliced
1/4 cup chopped fresh parsley
1/4 cup red wine vinegar
1 -2 tablespoon chopped of fresh mint
2 teaspoons za'atar spice mix (optional)
1 teaspoon sugar (or to taste)
1 teaspoon kosher salt
1/2 teaspoon black pepper
1/2 cup extra virgin olive oil

Steps:

  • Place chickpeas, artichoke hearts, red peppers, olives, feta, scallions, and parsley into a salad bowl and toss lightly.
  • In another small bowl, mix together vinegar, mint, z'atar (if using), sugar, salt, and pepper.
  • Slowly add olive oil, whisking to blend.
  • Add dressing to salad and stir well.
  • Cover and refrigerate for several hours or overnight (best), to blend flavors.
  • Serve chilled.

More about "artichoke chick pea salad recipes"

CHICK PEA SALAD WITH ARTICHOKES AND SUN DRIED TOMATOES
May 8, 2012 Ingredients. 1- (15-ounce) can chick peas , rinsed. ¼ cup chopped marinated artichokes. ¼ cup chopped sun dried tomatoes. 2 tablespoons chopped fresh parsley. 1 tablespoon extra virgin olive oil. 1 lemon , zest and …
From carriesexperimentalkitchen.com

FRIED CHICKPEA + HERB TABBOULEH SALAD RECIPE | TWO RAW SISTERS
1 day ago Cook for 10 minutes or until the onion is caramelized. Add the chickpeas, garlic, salt, cumin, smoked paprika and cinnamon. Cook for a further 5 minutes. To serve, combine the …
From tworawsisters.com

50+ DELICIOUS EASTER VEGAN POTLUCK RECIPES TO DELIGHT YOUR GUESTS
1 day ago Directions. Preheat your oven to 375°F (190°C). Heat olive oil in a pan over medium heat. Sauté garlic until fragrant, then add spinach and cook until wilted. Mix the cooked …
From chefsbliss.com

ROASTED SQUASH AND CHICKPEA SALAD - A LEGUME A DAY
2 days ago Directions. Cube winter squash into bite-sized pieces. On a sheet pan, drizzle with olive oil, chili flakes, and salt. Spread out in a single layer, to help promote even roasting. …
From alegumeaday.com

MEDITERRANEAN KALE ROASTED CHICKPEA SALAD - PEEL WITH …
Jan 9, 2024 Instructions. Wash and dry the kale. Remove the stems and cut into bite size pieces. 10 ounces curly kale. Combine all the chopped salad ingredients in a bowl, drizzle with the dressing. Top with the crispy chickpeas. 1 cup …
From peelwithzeal.com

PIONEER WOMAN CHICKPEA SALAD - THE PIONEER KITCHEN
3 days ago Prepare the Salad: In a large bowl, combine the chickpeas, feta, cucumber, tomatoes, bell pepper, red onion, avocado, parsley, and basil. Toss gently to mix. Make the …
From thepioneerkitchen.com

CHICKPEA AND ARTICHOKE SALAD - JAZZY VEGETARIAN
Jul 9, 2023 Salt, to taste. Freshly ground black pepper, to taste. 3. Put the chickpeas, spinach, mini pepper slices, artichoke hearts, olive oil, maple syrup, vinegar (or lemon juice), paprika …
From jazzyvegetarian.com

CHICKPEA AND ARTICHOKE SALAD - JAZZY VEGETARIAN
Jul 12, 2021 Put the chickpeas, spinach, mini pepper slices, artichoke hearts, olive oil, maple syrup, vinegar (or lemon juice), optional paprika, and garlic powder into a large bowl. Gently stir together with a large spoon to thoroughly …
From jazzyvegetarian.com

CRISPY CHICKPEA ARTICHOKE SALAD WITH LEMON DRESSING
Apr 4, 2024 Arrange chickpeas in a single layer on sheet pan. Bake at 400F 15-20 minutes until chickpeas are golden brown and crispy. Cool slightly. In a large serving bowl, combine chickpeas, artichoke hearts, sweet pepper, feta, and …
From wholeandheavenlyoven.com

ARTICHOKE CHICKPEA SALAD - KATHY'S VEGAN KITCHEN
Jun 21, 2024 Blend the cashew mayo, Dijon mustard, garlic, capers, and lemon juice in a small blender or food processor. Set aside. Add the remaining ingredients, except the dill, to the bowl with the chickpea artichoke mash. Stir …
From kathysvegankitchen.com

ARTICHOKE, CHICKPEA, AND SPINACH SALAD (20 MINUTES) RECIPE
In a large salad bowl, combine the baby spinach, chopped artichoke hearts, chickpeas, halved cherry tomatoes, and thinly sliced red onions. In a small bowl, whisk together the extra-virgin …
From heresyourdinner.com

CHICKPEA AND ARTICHOKE SALAD - LIVE NATURALLY MAGAZINE
Put the chickpeas, spinach, mini pepper slices, artichoke hearts, olive oil, maple syrup, vinegar (or lemon juice), optional paprika, and garlic powder into a large bowl. Gently stir together with a large spoon to thoroughly combine. Taste, …
From livenaturallymagazine.com

ARTICHOKE, CHICKPEA & MOZZARELLA PASTA SALAD - EATINGWELL
Sep 20, 2023 Drain; transfer to a large bowl and let cool for 10 minutes. Meanwhile, combine oil, vinegar, basil, shallot, lemon juice, salt and pepper in a jar with a tight-fitting lid. Cover and …
From eatingwell.com

15-MINUTE MEDITERRANEAN CHICKPEA SALAD - CLEAN
Jul 1, 2022 Drain and rinse the chickpeas before placing into a large bowl. Add on the cucumber, red onion, bell peppers, kalamata olives, feta cheese, avocado, mint and basil. Set aside. Drizzle the dressing over the salad and gently toss …
From cleananddelicious.com

ARUGULA CHICKPEA SALAD - AMEE'S SAVORY DISH
Jul 19, 2011 Step 1: Prepare the dressing. Add the olive oil, red wine vinegar, sea salt, and fresh ground black pepper to a small bowl or jar. Whisk or shake well to combine. Step 2: Assemble the salad. Add the arugula, chickpeas, …
From ameessavorydish.com

CHICKPEA, ARTICHOKE & AVOCADO SALAD WITH APPLE-CIDER …
Jun 12, 2024 Directions. Combine vinegar, mustard, shallot, salt and pepper in a large bowl. Whisk in oil until combined. Add salad greens, artichokes, chickpeas and avocado. Grate the eggs through the large holes of a box grater into the …
From eatingwell.com

50+ DELICIOUS EASTER VEGAN DINNER RECIPES FOR A PLANT-BASED FEAST
1 day ago Instructions. Preheat your oven to 375°F (190°C). Steam the sweet potatoes and carrots in a pot or steam basket for about 10 minutes, or until tender. Once cooked, mash the …
From chefsbliss.com

ARTICHOKE CHICKPEA SALAD RECIPE - CHATELAINE
Whisk zest and juice from 1 lemon with 1 tsp Dijon mustard, 1 large minced garlic clove, 1 tsp dried sage leaves and 1/4 tsp salt in a medium bowl. Whisk in 1/4 cup olive oil. Drain and rinse a ...
From chatelaine.com

ORZO SALAD WITH CHICKPEAS & ARTICHOKE HEARTS - EATINGWELL
Apr 22, 2024 Mash garlic and salt into a paste with the back of a spoon in a medium bowl. Whisk in lemon juice and pepper. Add the cooked orzo, artichokes, chickpeas, feta, dill and mint; toss …
From eatingwell.com

CHICK-PEA, ARTICHOKE HEART AND ROMAINE SALAD RECIPE - EPICURIOUS
Aug 20, 2004 Step 2. Combine lettuce, chick-peas and artichoke hearts in large bowl. Add dressing and toss to coat. Mix in cheese. Season with salt and pepper and serve.
From epicurious.com

HEALTHY CHICKEN PESTO PASTA SALAD - REAL LIFE NUTRITIONIST
May 20, 2024 Add all ingredients for creamy pesto dressing to a small bowl and whisk together until smooth and well combined. Taste your dressing, and adjust ingredients if desired. Every …
From reallifenutritionist.com

ROASTED ARTICHOKE CHICKPEA ORZO SALAD - TWO PEAS
May 15, 2024 Instructions. Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper and set aside. Pat the artichoke hearts dry with a paper towel or clean towel. In a medium bowl, combine the artichokes, olive …
From twopeasandtheirpod.com

QUICK AND EASY CHICKPEA SALAD: A SIMPLE DELIGHT - YOUTUBE
Discover how to make a delicious and simple chickpea salad with easy steps and ingredients. Perfect for beginners looking for a healthy, flavorful dish.#Chic...
From youtube.com

TUSCAN ARTICHOKE SALAD - A SIMPLE PALATE
Jun 26, 2024 First, whisk together all of the dressing ingredients. Taste and adjust with a pinch more salt or black pepper, or more garlic powder. Then after chopping vegetables and rinsing garbanzo beans, assemble salad ingredients …
From asimplepalate.com

OVEN-ROASTED PURPLE CAULIFLOWER SALAD RECIPE - TASTING TABLE
1 day ago Ingredients. 1 head purple cauliflower, cut into florets; Cooking spray; 2 teaspoons za'atar, divided; 1½ teaspoons salt, divided; 3 tablespoons olive oil
From tastingtable.com

THE BEST-EVER MEDITERRANEAN CHICKPEA SALAD
May 24, 2024 Thinly slice the red onion, cut the cherry tomatoes in half, thinly slice the black pitted olives and roughly chop the parsley to end up with a 1/4 cup (15 grams), add the chopped ingredients into the bowl with the chickpeas and …
From spainonafork.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Baked Blazing Hot Wings_image Baked Blazing Hot Wings

Nut Burgers (Vegetarian)_image Nut Burgers (Vegetarian)

Tiffany's Apple Crisp_image Tiffany's Apple Crisp

Basic Quiche by Shelly_image Basic Quiche by Shelly

Masoor Dal_image Masoor Dal

Bacon Cheeseburger Mac_image Bacon Cheeseburger Mac

HAZELNUT CRUSTED SALMON_image HAZELNUT CRUSTED SALMON

Butternut Squash and Sage Soup_image Butternut Squash and Sage Soup

Pressure Cooker Chicken with Duck Sauce_image Pressure Cooker Chicken with Duck Sauce

Pecan Pralines_image Pecan Pralines

Spice Cake Bars with Salted Caramel Icing_image Spice Cake Bars with Salted Caramel Icing

Cinnamon-Chocolate Brownies with Chocolate Ganache_image Cinnamon Chocolate Brownies with Chocolate Ganache

BALSAMIC VINAIGRETTE_image BALSAMIC VINAIGRETTE

Seared Tuna with the Best Potato Salad_image Seared Tuna with the Best Potato Salad

Mushroom Barley_image Mushroom Barley

Pumpkin Walnut Muffins_image Pumpkin Walnut Muffins

Dom Deluise's Vegetable Stew_image Dom Deluise's Vegetable Stew

No Bake Yummy Chocolate & Peanut Butter Pizza - Kids Fun!_image No Bake Yummy Chocolate & Peanut Butter Pizza Kids Fun!

Roasted Butternut Squash_image Roasted Butternut Squash

Poor Man's Crab Patties_image Poor Man's Crab Patties

Related Search

Brown Rice And Walnuts

Burntpeanuts

Café Con Leche

Chocolate Delights

Christmas Pear

Crock Pot Coke Brisket

Dorito Chicken Taco Fingers

Potato And Smoked Turkey Chili

Buttermilk Country Fried Chicken