Artichoke Breakfast Burritos Recipes

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BLACK BEAN AND ARTICHOKE BURRITOS



Black Bean and Artichoke Burritos image

A new flair on burritos, and actually they're just as good fried up all together as a side dish, and then put into a tortilla. This was a tasty surprise.

Provided by Victoria M.H.

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 8

Number Of Ingredients 8

1 (15 ounce) can black beans, drained and rinsed
1 tablespoon vegetable oil
1 (10 ounce) can artichoke hearts, drained and sliced
1 medium onion, diced
3 cloves garlic, crushed
8 (10 inch) flour tortillas
2 cups shredded sharp Cheddar cheese
1 large tomato, diced

Steps:

  • Pour the beans into a large iron skillet, and bring to a boil. Cook at a hard simmer until they become pasty and begin to resemble burrito beans in texture.
  • Heat oil in a separate skillet over medium heat. Stir in artichoke hearts, onion, and garlic; cook until the artichokes become golden brown.
  • Place tortillas in a dry skillet over low heat to warm. Remove from skillet. Spoon beans and artichoke mixture onto each tortilla, and top with cheese and tomato. Fold in ends, and roll up.

Nutrition Facts : Calories 377.6 calories, Carbohydrate 42.7 g, Cholesterol 29.7 mg, Fat 16.6 g, Fiber 4 g, Protein 14.5 g, SaturatedFat 7.6 g, Sodium 838 mg, Sugar 2.7 g

SPINACH ARTICHOKE BURRITOS



Spinach Artichoke Burritos image

I made this up when I was trying to use up leftover dip! Tastes great with roast red peppers on the side or with marinara for dipping. Freezes well.

Provided by Cookie16

Categories     Lunch/Snacks

Time 25m

Yield 10 burritos

Number Of Ingredients 9

2 (10 ounce) packages frozen spinach
8 ounces low-fat cream cheese
1/4 cup parmesan cheese, grated
1 (14 ounce) can artichoke hearts, drained and quartered
1/3 cup light mayonnaise
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
10 flour tortillas

Steps:

  • Defrost spinach by cooking in microwave on high for 6 minutes.
  • Drain spinach then wrap in a kitchen towel and squeeze out as much water as possible.
  • Place the spinach in bowl along with the rest of the ingredients.
  • Mix well.
  • Place roughly 1/3 cup in each tortilla (depends on size, I think I used 6 inch) and roll up.
  • Place in glass baking dish and bake, covered til heated through OR microwave til hot.
  • To freeze, wrap each individually in foil then place with others in freezer bag.

Nutrition Facts : Calories 230.3, Fat 11.5, SaturatedFat 5, Cholesterol 22.2, Sodium 677.2, Carbohydrate 24.2, Fiber 5.1, Sugar 1.9, Protein 9.7

EGG PESTO BREAKFAST WRAP



Egg Pesto Breakfast Wrap image

This is a great combination of ingredients for anyone who enjoys a good breakfast wrap. If you like a lot of pesto, spread it on the wrap before you add the eggs. Goes well with grapes on the side!

Provided by spinn710

Categories     100+ Breakfast and Brunch Recipes     Eggs     Breakfast Burrito Recipes

Time 25m

Yield 1

Number Of Ingredients 10

2 eggs
1 ½ teaspoons reduced-fat sour cream
¼ cup shredded reduced-fat Cheddar cheese
2 tablespoons finely chopped onion
1 ½ teaspoons prepared pesto sauce
3 grape tomatoes, sliced
1 slice turkey bacon
½ ounce marinated artichoke hearts, drained and thinly sliced
1 10-inch flour tortilla
salt and pepper to taste

Steps:

  • Beat the eggs in a bowl with the sour cream until blended, and stir in the Cheddar cheese.
  • Spray a skillet with cooking spray, and cook and stir the onion and pesto sauce over medium heat until the onion is translucent, about 6 minutes. Stir in the tomatoes, and pour the egg mixture into the skillet. Cook and stir the egg mixture until the eggs are cooked but not dry, about 3 minutes. Remove eggs from the skillet, and set aside.
  • Place the turkey bacon into the skillet, and fry, flipping once, until the bacon is thoroughly cooked and starting to crisp, about 3 minutes per side. When the bacon is cooked, place the artichokes into the skillet to heat for about 1 minute, and remove the bacon and artichokes from the pan.
  • Spray the skillet with cooking spray, and place the tortilla into the hot skillet. Heat the tortilla until warm and flexible, and remove to a plate.
  • Spoon the eggs, turkey bacon, and artichokes into the center of the tortilla, and season with salt and pepper. Fold the bottom 2 inches of the tortilla up to enclose the filling, and wrap tightly.

Nutrition Facts : Calories 533.3 calories, Carbohydrate 44.9 g, Cholesterol 332.5 mg, Fat 26.8 g, Fiber 3.9 g, Protein 27.6 g, SaturatedFat 7.9 g, Sodium 1015.5 mg, Sugar 3.2 g

ARTICHOKE BREAKFAST BURRITOS



Artichoke Breakfast Burritos image

This recipe won the Fresh Artichoke recipe contest in Castroville California and was created by Julia Perez Magana.

Provided by cookiedog

Categories     Breakfast

Time 1h

Yield 4-8 serving(s)

Number Of Ingredients 11

1/2 lb bulk Italian sausage, crumbled
2 tablespoons olive oil
1/2 cup chopped onion
1 garlic clove, minced
1 jalapeno, seeded and minced
1 large tomatoes, diced
2 cups trimmed cooked and diced artichoke hearts (not marinated)
salt and pepper, to taste
3 large eggs
8 medium flour tortillas
2 cups grated monterey jack cheese or 2 cups cheddar cheese

Steps:

  • In a skillet over medium heat, cook sausage until done; drain grease.
  • Add olive oil to sausage. Add onion, garlic and jalapeno; cook until onion is soft. Add tomatoes and artichokes; cook, stirring occasionally, for 3-4 minutes. Season with salt and pepper. Add eggs and cook, stirring until eggs are done.
  • Heat tortillas (on a griddle, if possible). Fill middle of each tortilla with artichoke mixture. Sprinkle with cheese. Fold ends, then roll up tortilla.

Nutrition Facts : Calories 869.7, Fat 52.8, SaturatedFat 21.1, Cholesterol 252, Sodium 1636.5, Carbohydrate 61.9, Fiber 8.3, Sugar 5.3, Protein 37.9

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