COCONUT LENTILS AND RICE (ARROZ CON LENTEJAS Y COCO)
Make and share this Coconut Lentils and Rice (Arroz Con Lentejas Y Coco) recipe from Food.com.
Provided by threeovens
Categories Long Grain Rice
Time 55m
Yield 8 portions, 8 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a skillet, then sauté onion until it is softened and begins to color, 5 to 8 minutes; add lentils and 1 cup of water.
- Cook, covered, about 30 minutes until lentils are tender.
- Stir in rice and salt, add coconut milk; cover and simmer about 20 minutes until rice is tender and liquid is absorbed.
ARROZ CON LENTEJAS Y COCO - COLOMBIAN COCONUT RICE WITH LE
Posted for ZWT 7. I modified the recipe slightly by decreasing the coconut milk and increasing the water. Sourced from http://southamericanfood.about.com
Provided by Coasty
Categories White Rice
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Sauté the onion in the oil until soft and golden (5-8 minutes).
- Add the lentils and 250ml water, and cook, covered, for about 30 minutes.
- Stir in the rice and the salt. Stir in the coconut milk and 250ml water.
- Cover and simmer for about 20 minutes more, until rice is tender and the liquid has been absorbed.
Nutrition Facts : Calories 505.8, Fat 25.3, SaturatedFat 17.1, Sodium 790.8, Carbohydrate 62.3, Fiber 3.8, Sugar 1.4, Protein 9.2
RICE WITH COCONUT AND LENTILS (ARROZ CON COCO Y LENTEJAS)
Arroz con Lentejas y Coco is a traditional Colombian rice recipe and if you follow this blog, you know that I use coconut milk in a lot of the traditional Colombian dishes. This delicious rice with lentils dish makes a fabulous accompaniment and could also be served as a vegetarian meal, perhaps with a green
Provided by Erica Dinho
Categories Side Dish
Time 1h45m
Number Of Ingredients 10
Steps:
- Rinse and soak the lentils for 30 minutes.
- Heat the olive oil in a medium pot. Add the onions and cook until translucent, about 3 minutes. Add the garlic and cook for 2 minutes more.
- Add the lentils, bay leaf, salt and water. Cover and cook over medium heat for about 30-40 minutes or until the lentils are cooked and the water is absorbed.
- Discard the bay leaf, add the rice and stir until combined. Add the coconut milk and bring to a boil, then reduce the heat to low, cover the pot and let it simmer over low heat for 20 minutes. Garnish with fresh cilantro and serve.
Nutrition Facts : Calories 516 kcal, Carbohydrate 57 g, Protein 12 g, Fat 28 g, SaturatedFat 22 g, Sodium 25 mg, Fiber 8 g, Sugar 1 g, UnsaturatedFat 5 g, ServingSize 1 serving
ARROZ CON LENTEJAS Y COCO - COLOMBIAN COCONUT RICE AND LENTILS
Make and share this Arroz Con Lentejas Y Coco - Colombian Coconut Rice and Lentils recipe from Food.com.
Provided by Coasty
Categories White Rice
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Sauté the onion in the oil until soft and golden (5-8 minutes).
- Add the lentils and 1 cup of water, and cook, covered, for about 30 minutes.
- Stir in the rice and the salt. Stir in the coconut milk.
- Cover and simmer for about 20 minutes more, until rice is tender and the liquid has been absorbed.
Nutrition Facts : Calories 577.9, Fat 25.9, SaturatedFat 17.1, Sodium 791.7, Carbohydrate 74.6, Fiber 4.7, Sugar 0.8, Protein 14.2
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