Arroz Con Lentejas Y Coco Colombian Coconut Rice With Le Recipes

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COCONUT LENTILS AND RICE (ARROZ CON LENTEJAS Y COCO)



Coconut Lentils and Rice (Arroz Con Lentejas Y Coco) image

Make and share this Coconut Lentils and Rice (Arroz Con Lentejas Y Coco) recipe from Food.com.

Provided by threeovens

Categories     Long Grain Rice

Time 55m

Yield 8 portions, 8 serving(s)

Number Of Ingredients 7

1 medium onion, chopped
3 tablespoons peanut oil
1 cup dried lentils
2 cups rice
2 teaspoons salt
2 (14 ounce) cans coconut milk
1 1/2 cups water

Steps:

  • Heat oil in a skillet, then sauté onion until it is softened and begins to color, 5 to 8 minutes; add lentils and 1 cup of water.
  • Cook, covered, about 30 minutes until lentils are tender.
  • Stir in rice and salt, add coconut milk; cover and simmer about 20 minutes until rice is tender and liquid is absorbed.

ARROZ CON LENTEJAS Y COCO - COLOMBIAN COCONUT RICE WITH LE



Arroz Con Lentejas Y Coco - Colombian Coconut Rice With Le image

Posted for ZWT 7. I modified the recipe slightly by decreasing the coconut milk and increasing the water. Sourced from http://southamericanfood.about.com

Provided by Coasty

Categories     White Rice

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 7

1 medium onion, chopped
3 tablespoons olive oil
1 cup lentils, washed
2 cups rice
2 teaspoons salt
500 ml coconut milk
500 ml water

Steps:

  • Sauté the onion in the oil until soft and golden (5-8 minutes).
  • Add the lentils and 250ml water, and cook, covered, for about 30 minutes.
  • Stir in the rice and the salt. Stir in the coconut milk and 250ml water.
  • Cover and simmer for about 20 minutes more, until rice is tender and the liquid has been absorbed.

Nutrition Facts : Calories 505.8, Fat 25.3, SaturatedFat 17.1, Sodium 790.8, Carbohydrate 62.3, Fiber 3.8, Sugar 1.4, Protein 9.2

RICE WITH COCONUT AND LENTILS (ARROZ CON COCO Y LENTEJAS)



Rice with Coconut and Lentils (Arroz con Coco y Lentejas) image

Arroz con Lentejas y Coco is a traditional Colombian rice recipe and if you follow this blog, you know that I use coconut milk in a lot of the traditional Colombian dishes. This delicious rice with lentils dish makes a fabulous accompaniment and could also be served as a vegetarian meal, perhaps with a green

Provided by Erica Dinho

Categories     Side Dish

Time 1h45m

Number Of Ingredients 10

1/2 cup lentils
1 cup rice
1 tablespoon olive oil
1/2 cup chopped onion
1 garlic clove (crushed)
1 bay leaf
2 cups coconut milk
2 cups water
Salt
Fresh cilantro for serving

Steps:

  • Rinse and soak the lentils for 30 minutes.
  • Heat the olive oil in a medium pot. Add the onions and cook until translucent, about 3 minutes. Add the garlic and cook for 2 minutes more.
  • Add the lentils, bay leaf, salt and water. Cover and cook over medium heat for about 30-40 minutes or until the lentils are cooked and the water is absorbed.
  • Discard the bay leaf, add the rice and stir until combined. Add the coconut milk and bring to a boil, then reduce the heat to low, cover the pot and let it simmer over low heat for 20 minutes. Garnish with fresh cilantro and serve.

Nutrition Facts : Calories 516 kcal, Carbohydrate 57 g, Protein 12 g, Fat 28 g, SaturatedFat 22 g, Sodium 25 mg, Fiber 8 g, Sugar 1 g, UnsaturatedFat 5 g, ServingSize 1 serving

ARROZ CON LENTEJAS Y COCO - COLOMBIAN COCONUT RICE AND LENTILS



Arroz Con Lentejas Y Coco - Colombian Coconut Rice and Lentils image

Make and share this Arroz Con Lentejas Y Coco - Colombian Coconut Rice and Lentils recipe from Food.com.

Provided by Coasty

Categories     White Rice

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 7

1 medium onion, chopped
3 tablespoons olive oil
1 cup red lentil
2 cups rice
2 teaspoons salt
500 ml coconut milk
1 1/2 cups water

Steps:

  • Sauté the onion in the oil until soft and golden (5-8 minutes).
  • Add the lentils and 1 cup of water, and cook, covered, for about 30 minutes.
  • Stir in the rice and the salt. Stir in the coconut milk.
  • Cover and simmer for about 20 minutes more, until rice is tender and the liquid has been absorbed.

Nutrition Facts : Calories 577.9, Fat 25.9, SaturatedFat 17.1, Sodium 791.7, Carbohydrate 74.6, Fiber 4.7, Sugar 0.8, Protein 14.2

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