Aromatic Soy Pork Recipes

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STICKY HONEY SOY PORK CHOPS



Sticky Honey soy pork chops image

Provided by Alida Ryder

Categories     Dinner

Time 35m

Number Of Ingredients 7

4 thick pork chops
½ cup soy sauce
¼ cup honey ((add more if you want it sweeter))
1 tsp fresh ginger (grated)
2 garlic cloves (minced)
1 tsp chilli flakes / red pepper flakes
1-2 tbsp fresh lemon juice

Steps:

  • Preheat a large frying pan or skillet over high heat. Pat the pork chops dry with kitchen paper then season with 2 teaspoons oil and salt.
  • Cook the pork chops in the hot pan for 3-4 minutes per side until well browned. Turn the chops onto their fat caps and allow to cook for another 2-3 minutes until the fat is well browned. Remove from the pan and set aside.
  • Combine the soy sauce, honey, ginger, garlic, chilli & lemon juice in a mixing jug and mix well. Pour into the pan and allow to simmer. Cook for 2-3 minutes until the sauce coats the back of a spoon then add the pork chops back in.
  • Glaze the chops with the sauce until they are coated, sticky and shiny.
  • Remove from the heat and serve.

Nutrition Facts : Calories 255 kcal, Carbohydrate 20 g, Protein 33 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 88 mg, Sodium 1687 mg, Fiber 1 g, Sugar 18 g, ServingSize 1 serving

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