Aromatic Fish Stock Recipes

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AROMATIC FISH STOCK



Aromatic Fish Stock image

Provided by Molly O'Neill

Categories     appetizer

Time 20m

Yield About 2 cups

Number Of Ingredients 8

Bones from a 2-pound black sea bass
1/2 stalk of celery, finely chopped
1 tablespoon minced fresh ginger
1/4 cup chopped basil
1/4 cup chopped cilantro
2 cloves minced garlic
2 teaspoons sugar
1/2 habanero pepper, minced

Steps:

  • Put the bones in a small saucepan and add just enough cold water to cover. Place the pan over medium heat and bring to a simmer. Lower the heat and simmer, skimming off any foam that forms on top, 10 minutes. Place the remaining ingredients in a bowl. Strain the stock through a fine-mesh sieve into the bowl. Discard the bones. Steep the stock with the vegetables 1 minute. Strain again. Discard the vegetables. Keeps, covered in the refrigerator, up to 2 days.

QUICK AND EASY FISH STOCK (FUMET) RECIPE



Quick and Easy Fish Stock (Fumet) Recipe image

As with most classic preparations, fish stock comes with lots of rules. We put them to the test to see which matter and which don't. This recipe is the result, and it couldn't be easier.

Provided by Daniel Gritzer

Categories     Soup

Time 2h

Number Of Ingredients 14

2 pounds bones and heads of lean, white-fleshed fish, such as snapper or bass, gills removed
2 tablespoons kosher salt
2 tablespoons vegetable oil
1 cup diced yellow onion (about 1/2 large onion)
1 cup diced fennel bulb (about 1/2 large bulb)
1 medium leek, minced
2/3 cup diced celery (about 2 large ribs)
2 medium cloves garlic, crushed
1 cup dry white wine
4 cups water
2 sprigs flat-leaf parsley
2 sprigs tarragon
1 bay leaf
5 whole black peppercorns

Steps:

  • Bring liquid to a bare simmer, then lower heat so that it stays just below a simmer, with only the occasional bubble. Cook for 20 minutes. Using a spoon, skim off any scum that accumulates on the surface.
  • Strain fish stock through a fine-mesh strainer, then chill. Fish stock can be kept refrigerated, covered, for up to 5 days or frozen for up to 3 months.

Nutrition Facts : Calories 83 kcal, Carbohydrate 6 g, Cholesterol 7 mg, Fiber 1 g, Protein 5 g, SaturatedFat 0 g, Sodium 54 mg, Sugar 2 g, Fat 4 g, ServingSize Makes about 1 quart, UnsaturatedFat 0 g

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