SMOTHERED CHICKEN ITALIANO
From Miami, Florida, Mary Kretschmer writes, "This is one of my husband's favorites and has become an 'old reliable' to serve dinner guests. It's impressive and tasty but so easy to prepare."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the oregano, garlic powder, 1/8 teaspoon salt and 1/8 teaspoon pepper; rub over chicken. In a large nonstick skillet coated with cooking spray, brown chicken in oil for 3-4 minutes on each side. , Transfer to an 11x7-in. baking dish coated with cooking spray. Combine ricotta cheese and remaining salt and pepper; spoon over chicken. Top with tomatoes. , Bake, uncovered, at 350° for 15 minutes. Top with cheese. Bake 5-10 minutes longer or a thermometer reads 170°.
Nutrition Facts : Calories 252 calories, Fat 11g fat (5g saturated fat), Cholesterol 85mg cholesterol, Sodium 341mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
CHICKEN ITALIANO
Simple ingredients create a memorable weeknight meal.
Provided by Anonymous
Categories Trusted Brands: Recipes and Tips Land O'Lakes, Inc.
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Cook pasta according to package directions; drain.
- Melt 2 Saute Express® squares in 12-inch nonstick skillet over medium-low heat just until bubbles begin to form.
- Add chicken.
- Saute 13-18 minutes or until chicken is golden brown on both sides and done (165 degrees F). Remove from skillet.
- Melt remaining 1 Saute Express® square in skillet. Add onions; cook 1-2 minutes or until softened. Toss in pasta and tomatoes to coat.
- Slice chicken; serve over pasta. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 688.6 calories, Carbohydrate 89.7 g, Cholesterol 93.3 mg, Fat 20.2 g, Fiber 5.3 g, Protein 40 g, SaturatedFat 8.9 g, Sodium 545.6 mg, Sugar 7.1 g
CHICKEN ITALIANO
Steps:
- Preheat oven to 350 degrees F. Pound chicken and season each breast with salt and pepper. Top chicken with spinach, red pepper, goat cheese, Parmesan, salt and pepper, to taste. Roll chicken with ingredients inside. Lightly dust each piece of chicken with flour. Whisk eggs and milk in bowl. Roll chicken in milk-egg mix. Combine bread crumbs, parsley, Romano, garlic, salt and pepper in a separate bowl. Roll chicken in bread crumb mixture. Heat skillet to low-medium and add olive oil. Lightly saute the chicken until golden brown on both sides. Bake for 12 to 15 minutes or until done.
ARETHA FRANKLIN'S CHICKEN ITALIANO
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Number Of Ingredients 6
Steps:
- Melt butter in a large skillet over medium-high heat. Season chicken with salt and pepper; add to pan. Cook until browned on all sides, 8 to 10 minutes. Stir in tomato sauce, rosemary needles, and garlic salt; turn chicken to coat. Reduce to a simmer, cover, and cook until chicken is cooked through and tender, about 40 minutes.
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