Arctic Char Stuffed With Leeks Recipes

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OH MY ARCTIC CHAR!



Oh My Arctic Char! image

I'm a huge fish fan and I'm always looking for new ways to make fish. I couldn't find any recipe that sounded tasty on the net for arctic char so I decided to try my cooking talent and come up with my own recipe. My husband and I couldn't believe how delicious this turned out, all of the flavors balanced perfectly. He wasn't hungry that night and ended up eating majority of the fish, haha! This recipe will not disappoint.

Provided by melanienl

Categories     Seafood     Fish

Time 25m

Yield 2

Number Of Ingredients 9

1 (10 ounce) fillet arctic char, rinsed and patted dry
1 pinch sea salt to taste
1 lime, zested and juiced
¼ cup olive oil
¼ cup sherry wine
3 sprigs rosemary, leaves stripped
2 cloves garlic
ground black pepper to taste
1 teaspoon cayenne pepper, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil.
  • Season arctic char with salt, place in prepared baking dish, and sprinkle with lime zest.
  • Combine lime juice, olive oil, sherry, rosemary, and garlic in a food processor; pulse until garlic is finely chopped. Spread mixture over fish and season with black pepper and cayenne pepper.
  • Bake in the preheated oven until fish flakes easily with a fork, 12 to 15 minutes, basting with pan juices about halfway through. When the fish is close to being cooked, switch the oven to broil for remaining two minutes or until browned.

Nutrition Facts : Calories 545.1 calories, Carbohydrate 10.2 g, Cholesterol 38.3 mg, Fat 38.7 g, Fiber 1.5 g, Protein 31.8 g, SaturatedFat 5.9 g, Sodium 455.3 mg, Sugar 0.8 g

CRISP-SKINNED ARCTIC CHAR



Crisp-Skinned Arctic Char image

Arctic char's silky texture is beautifully countered by skin crisped to perfection using this easy method. (You can cook salmon or trout fillets in this same manner.) Brightly flavored Smashed Potatoes and Peas with Lemon and Dill are a perfect accompaniment for the fish; if serving it with them, top the fish with a sprig of fresh dill, if you like.

Provided by Deborah Reid

Categories     Main Course

Yield 4

Number Of Ingredients 4

2 to 3 Tbs. olive oil
4 5-oz. skin-on Arctic char fillets
Kosher salt and freshly ground black pepper
4 lemon wedges, for serving

Steps:

  • Heat the oil in a 12-inch cast-iron skillet or nonstick pan over medium-low heat. Season the fish well with salt and pepper. Cook, skin side down and undisturbed, for 7 minutes. The fillets will cook from the bottom up so that the flesh stays moist while the skin gets so crisp that it crackles; if the skin becomes crisp before the top of the fish finishes cooking (it should look just opaque), flip it over and cook very briefly to finish. Serve with a lemon wedge.

Nutrition Facts : ServingSize 4, Calories 250 kcal, Fat 110 kcal, SaturatedFat 1 g, TransFat 12 g, Carbohydrate 1 g, Protein 31 g, Sodium 350 mg, UnsaturatedFat 5.5 g

ROASTED ARCTIC CHAR WITH LEEKS AND HORSERADISH CREAM



Roasted Arctic Char with Leeks and Horseradish Cream image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h5m

Number Of Ingredients 15

1 pound leeks, white and light green parts (about 4 large leeks)
2 tablespoons unsalted butter
2 tablespoons minced fresh thyme leaves
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
1/2 cup apple cider
1/3 cup heavy cream
1 tablespoon brandy or Calvados
1/4 cup chopped flat-leaf parsley
1 whole book-boned arctic char (about 4 pounds),* head and tail removed, if desired
Olive oil, for brushing
1 cup sour cream
1/3 cup prepared horseradish, drained
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper

Steps:

  • 1. To prepare the fish: Halve the leeks lengthwise, then slice crosswise and transfer to a large bowl of water. Swish leeks to release any grit; lift from the water. Drain.
  • 2. Melt butter in large skillet over medium-high heat. Add leeks and thyme, and cook, stirring, until wilted and liquid reduces, 6 minutes. Season with 1/2 teaspoon salt and pepper, to taste. Add cider, bring to a boil, and cook until almost dry, 4 minutes. Stir in heavy cream, boil until thick and it coats the leeks. Add brandy, cook down slightly. Remove from heat and stir in parsley.
  • 3. Open fish and season well with salt and pepper. Spread leek mixture along flesh and close fish. Tie closed with kitchen twine (or cooked leek greens) at 4-inch intervals. Brush oil all over skin, season with salt and pepper.
  • 4. Preheat the broiler to high (with convection broiler if you have it). Line a pan with foil and lightly brush with oil. Place the prepared pan in broiler and heat for 5-10 minutes.
  • Carefully lay the fish on the preheated pan. Broil fish until an instant-read thermometer inserted into thickest part registers 130 to 135 degrees F, about 10 to 12 minutes. Remove from oven and rest fish for 5 to 10 minutes before serving.
  • 5. Stir all sauce ingredients together. Transfer fish to a serving platter, remove strings. Serve with sauce on the side.

Nutrition Facts : Calories 687, Fat 35 grams, SaturatedFat 19 grams, Cholesterol 125 milligrams, Sodium 433 milligrams, Carbohydrate 17 grams, Fiber 2 grams, Protein 56 grams

WHOLE ROASTED ARCTIC CHAR WITH FENNEL AND PISTOU



Whole Roasted Arctic Char with Fennel and Pistou image

Provided by Tyler Florence

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 15

1 (2 to 3 pound) whole arctic char, gutted and scaled, gills and fins removed, head and tail intact
Sea salt and freshly ground black pepper
4 handfuls mixed fresh herbs (basil, thyme, tarragon)
1 small bulb fennel, sliced, fronds reserved
4 bay leaves
1 lemon, cut into 4 slices
Extra-virgin olive oil, as needed
1 recipe Pistou, recipe follows
2 anchovy fillets
2 garlic cloves
1 cup packed fresh basil leaves
1/2 cup extra-virgin olive oil
1/2 lemon, juiced
1 vine-ripe tomato, seeded, and chopped
Sea salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Rinse the fish well inside and out and pat dry with paper towels. Lay the big-boy out on a large rimmed sheet pan; cut 4 gashes crosswise on both sides of the fish, slicing all the way down to the bone. Season the arctic char with a generous amount of salt and pepper, inside the cavity and all over the skin. Stuff the mixed herbs and fennel inside the body of the fish. Tuck a lemon slice and bay leaf inside each of the slats. Rub a decent amount of olive oil on all parts of the fish. Roast for 30 to 40 minutes, until the skin is crispy and the fish itself is flaky. Transfer to a serving platter and garnish with fennel fronds. Serve with Pistou sauce.
  • Combine all ingredients in a food processor and process until the garlic is finely chopped. Serve at room temperature with grilled or roasted fish.
  • Yield: 1 cup

ARCTIC CHAR STUFFED WITH LEEKS



Arctic Char Stuffed with Leeks image

Provided by Florence Fabricant

Categories     dinner, sauces and gravies, main course

Time 1h

Yield 4 servings

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
1 cup finely chopped leeks (white part only)
1/2 cup finely chopped onion
1/2 cup finely chopped fennel
1/4 cup minced fennel tops
Salt and ground white pepper
1 3 1/2-pound arctic char, boned and left whole
5 tablespoons unsalted butter
1 shallot, minced
1/4 cup white wine vinegar
1/2 cup dry white wine

Steps:

  • Heat oil in large skillet. Add leeks, onion and fennel. Sauté until soft. Add 2 tablespoons fennel tops. Season with salt and pepper.
  • Season inside of whole fish with salt and pepper. Spread leek mixture down center. Close up and tie fish with butcher's cord at 2-inch intervals. Pat skin of fish dry.
  • Heat oven to 450 degrees. Lightly butter bottom of baking pan. Melt 1 tablespoon butter in a large nonstick skillet. Brown fish over high heat on one side, about 1 minute. Turn fish, then at once transfer to baking pan browned side up. Place on upper rack of oven for 25 minutes.
  • Add shallots, vinegar and wine to skillet. Simmer until shallot is tender and wine and vinegar reduce to about 1/4 cup. Remove from heat.
  • When fish is done, transfer to serving platter and remove cords. Return skillet to medium heat. Whisk in remaining butter a tablespoon at a time. Add salt and pepper to taste. Pour sauce over fish, scatter remaining fennel tops over and serve.

Nutrition Facts : @context http, Calories 1076, UnsaturatedFat 40 grams, Carbohydrate 9 grams, Fat 75 grams, Fiber 2 grams, Protein 82 grams, SaturatedFat 22 grams, Sodium 1251 milligrams, Sugar 4 grams, TransFat 1 gram

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