ARAKAS LATHEROS (GREEK PEAS WITH TOMATO AND DILL)
Peas are normally considered a side dish, but in Greece it is common to eat a plate full of vegetables as a main course. This traditional way of cooking peas is so satisfying and healthy, it will most certainly become a favorite. Serve with crusty bread and feta for the ultimate meal!
Provided by Diana Moutsopoulos
Categories Side Dish Vegetables Tomatoes
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a saucepan over medium heat and cook onions until soft but not browned, about 5 minutes. Add peas, tomatoes, potato, dill, salt, and pepper. Add water if there is not enough liquid from the tomatoes.
- Stir thoroughly and bring to a boil. Lower heat and cook, partially covered, until peas and potato are soft, about 30 minutes. Ensure that any remaining water from the tomatoes has evaporated before serving.
Nutrition Facts : Calories 245.1 calories, Carbohydrate 31 g, Fat 10.8 g, Fiber 7.7 g, Protein 8.5 g, SaturatedFat 1.5 g, Sodium 254.9 mg, Sugar 7 g
ARAKAS ME ANITHO: GREEK DILLED PEAS WITH PEPPERS
This is an authentic Greek dish, which is incredibly easy to make - just put everything in a pot and it makes its own magic. Peas, lots of fresh dill, red and green peppers, and green onions simply cook together without interference to make a delicious side dish. Recipe by Nancy Gaifyllia, she says "Dilled peas with red and green peppers falls into the lathera group of foods, which means "cooked with oil."The tastes of the dill, peas, and peppers are wonderfully enhanced by the taste of the oil". Posted for ZWT 4.
Provided by Um Safia
Categories Peppers
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a large saucepan, cover, and bring to a boil over high heat. Reduce heat to low and cook for 30 minutes.
- Serve hot or warm.
Nutrition Facts : Calories 261.8, Fat 18.6, SaturatedFat 2.6, Sodium 461.6, Carbohydrate 19, Fiber 6.2, Sugar 7.5, Protein 6.6
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