APRICOT ROUND STEAK
Looking for a fun alternative to traditional steak sauce? In Harpster, Ohio, Bernadine Dirmeyer serves tender slices of round steak with a sweet apricot sauce that has a hint of pepper. The broiled entree is a snap to prepare and easy on the pocketbook, too, at only 53 cents a serving.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Broil beef for 6-8 minutes on each side. Meanwhile, in a small saucepan or microwave-safe bowl, combine the remaining ingredients. Cook until preserves are melted. Set aside 1/2 cup; brush remaining sauce over steak. , Broil 2-3 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Slice meat on the diagonal; serve with reserved apricot sauce.
Nutrition Facts : Calories 196 calories, Fat 3g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 188mg sodium, Carbohydrate 19g carbohydrate (18g sugars, Fiber 0 fiber), Protein 23g protein.
APRICOT MARINATED EYE OF ROUND ROAST
The eye of round roast is a less tender cut of beef, but try this recipe for delicious results. It bakes in a robust sauce including apricots and cream.
Provided by Marylynn Roe
Categories Main Dish Recipes Roast Recipes
Time P1DT2h20m
Yield 12
Number Of Ingredients 12
Steps:
- In a medium saucepan over medium high heat, combine the water, beef broth, vinegar, apricot preserves, salt, onion, carrot and pickling spice. Stir together and bring to a boil. Then remove from heat, cover and refrigerate until well chilled.
- Place roast in a 9x13 inch baking dish, pour chilled marinade over roast, cover and refrigerate for up to 24 hours.
- Preheat oven to 350 degrees F (175 degrees C).
- Heat the oil in a large skillet over medium high heat. Place the roast in the skillet and sear the meat, browning well on all sides. Season with salt and pepper to taste, return meat to the baking dish and cover.
- Bake at 350 degrees F (175 degrees C) for 1 1/2 hours. Remove from oven and let meat rest for 5 to 10 minutes.
- Meanwhile, to make the gravy, transfer the sauce from the baking dish to a blender and puree until smooth. Then pour into a medium saucepan over medium heat. Stir in the cream and simmer until thickened, about 15 to 20 minutes. Slice meat and serve with the sauce.
Nutrition Facts : Calories 270 calories, Carbohydrate 19.2 g, Cholesterol 72.8 mg, Fat 12.4 g, Fiber 0.4 g, Protein 20.4 g, SaturatedFat 5.9 g, Sodium 388.9 mg, Sugar 12.3 g
GRILLED STEAKS WITH APRICOT GLAZE RECIPE
Number Of Ingredients 6
Steps:
- Combine the coconut oil, apricot preserves, orange juice, coconut aminos, and 1 tbsp. of Cajun spice in a saucepan. Bring the mixture to a light boil and simmer 8 to 10 minutes. Pulse the apricot sauce with an immersion blender until smooth and set aside. Preheat grill to high heat. Season the steak with the remaining Cajun spice. Brush the steaks with the apricot sauce. Grill the steaks on the preheated grill 6 to 8 minutes per side. Let the steak rest 2 to 3 minutes; serve with remaining apricot glaze.
ROUND STEAK
"There's no need to brown the steak first, so you can get this main course into the oven in short order," relates Sue Call from Beech Grove, Indiana. The fork-tender results are sure to remind you of Swiss steak Grandma used to make, with lots of sauce left over for dipping.
Provided by Taste of Home
Categories Dinner
Time 1h55m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Trim beef; cut into serving-size pieces. Place in a greased 13-in. x 9-in. baking dish. Sprinkle with pepper. Top with the onion, mushrooms and tomato sauce. Cover and bake at 325° for 1-3/4 to 2 hours or until meat is tender. Serve over noodles.
Nutrition Facts : Calories 209 calories, Fat 10g fat, Cholesterol 68mg cholesterol, Sodium 112mg sodium, Carbohydrate 4g carbohydrate, Fiber 26g protein. Diabetic Exchanges, Protein 1 vegetable.
APRICOT ROUND STEAK
Looking for a fun alternative to traditional steak sauce? Serve tender slices of round steak with a sweet apricot sauce that has a hint of pepper.
Provided by Allrecipes Member
Yield 8
Number Of Ingredients 5
Steps:
- Place steak on broiler pan rack; broil for 6-8 minutes on each side.
- Meanwhile, in a saucepan or microwave-safe bowl, combine remaining ingredients. Cook until preserves are melted. Set aside 1/2 cup; brush remaining sauce over steak. Broil 2-3 minutes longer or until meat reaches desired doneness (for rare, a meat thermometer should read 140 degrees F; medium, 160 degrees F; well-done, 170 degrees F).
- Slice meat on the diagonal; serve with reserved apricot sauce.
Nutrition Facts : Calories 247.7 calories, Carbohydrate 19.5 g, Cholesterol 60.5 mg, Fat 9.4 g, Fiber 0.1 g, Protein 21.5 g, SaturatedFat 3.7 g, Sodium 185.2 mg, Sugar 13.1 g
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