GRILLED HAM STEAK
I love to grill this ham steak all year-round. It's an impressive meat dish to make for company or family. So quick to prepare, the ham tastes great with the smoky flavor from the grill and the tangy sweetness of the sauce. Irresistible!
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a small saucepan, combine the preserves, mustard, lemon juice and cinnamon. Cook and stir over low heat for 2-3 minutes. Set glaze aside. Score edges of ham. , Grill, uncovered, over medium heat for 8-10 minutes on each side, brushing with glaze during the last few minutes of grilling.
Nutrition Facts : Calories 279 calories, Fat 13g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 1966mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 0 fiber), Protein 28g protein.
GRILLED HAM STEAK WITH APRICOT GLAZE
Make and share this Grilled Ham Steak With Apricot Glaze recipe from Food.com.
Provided by lazyme
Categories Ham
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl, mix together the jam, mustard, and vinegar.
- Broil or grill the ham slices, brushing with the basting sauce and turning once, for 8 to 10 minutes.
- Exchanges Per Serving: 3 Very Lean Meat, 1/2 Fat, 1/2 Fruit.
- Nutrition Facts: Calories 160; Calories from Fat 46; Total Fat 5g; Saturated Fat 2g; Cholesterol 50mg; Sodium 1224mg; Carbohydrate 4g; Dietary Fiber 0g; Sugars 4g; Protein 23g.
SWEET HAM STEAK
Steps:
- In a large skillet over medium heat, brown ham steak on both sides; drain. Remove ham. , In the same skillet, melt the butter; stir in brown sugar. Return ham to skillet; cook until heated through, turning often.
Nutrition Facts : Calories 381 calories, Fat 28g fat (14g saturated fat), Cholesterol 98mg cholesterol, Sodium 1672mg sodium, Carbohydrate 8g carbohydrate (8g sugars, Fiber 0 fiber), Protein 22g protein.
APRICOT-GLAZED HAM STEAKS
This recipe is from Cooking Light. It is very quick and easy, and is one my whole family enjoys. I usually serve it with mashed sweet potatoes and green beans.
Provided by txghog
Categories Ham
Time 13m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
- Add ham; cook for 2-3 minutes on each side or until lightly browned.
- Add apricot spread and orange juice to skillet, stirring until spread melts.
- Reduce heat and simmer 5-6 minutes or until ham is glazed.
- Enjoy!
SWEET AND SPICY HAM STEAK
Apricot juice and preserves combine with spicy salsa for this tasty and easy to prepare ham steak dinner. Great for chicken, too!
Provided by tea and honey
Categories Main Dish Recipes Pork Ham Brown Sugar
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Coat a large skillet with cooking spray and place over medium heat. Fry ham in skillet until browned and heated through, 5 to 6 minutes per side. Drain any excess grease. Add salsa, apricot nectar, apricot preserves, brown sugar, and taco seasoning to skillet.
- Reduce heat to low and cover skillet. Simmer until sauce is hot and bubbly, turning ham steak once, about 5 minutes.
- Transfer ham steak to a platter and cover with sauce.
Nutrition Facts : Calories 361.8 calories, Carbohydrate 21.8 g, Cholesterol 102.2 mg, Fat 9.8 g, Fiber 0.7 g, Protein 45.1 g, SaturatedFat 3.3 g, Sodium 3139.1 mg, Sugar 16 g
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