Apricot Fish Recipes

APRICOT FISH

Steps:

• Set oven control to broil. Grease broiler pan rack.
• Place fish on rack in broiler pan. Broil with tops about 4 inches from heat 4 minutes; turn. Broil about 4 minutes longer or until fish flakes easily with fork.
• Meanwhile, mix remaining ingredients; spoon onto fish. To grill: Brush grill rack with vegetable oil. Heat grill to medium heat. Place fish on grill rack. Cover and grill 5 to 6 inches from heat 10 to 20 minutes, turning once, until fish flakes easily with fork. Meanwhile, mix remaining ingredients; spoon onto fish during last minute of cooking.

MUSTARD-APRICOT GLAZED TILAPIA RECIPE

Steps:

• Heat oven to 425ºF.
• Heat oil in large skillet on medium heat. Add mushrooms and onions; cook and stir 5 min. Add couscous; cook and stir 1 min. Stir in broccoli and broth. Bring to boil; cover. Simmer 8 min. or until liquid is absorbed.
• Meanwhile, place fish in shallow pan sprayed with cooking spray. Mix preserves and mustard; spread over fish. Bake 10 min. or until fish flakes easily with fork.
• Stir Parmesan into couscous mixture. Serve topped with fish and cilantro.

APRICOT-GLAZED HALIBUT

Steps:

• Set the oven to broil. Grease a broiler pan. Place the fish in a single layer on the broiler pan. Broil 4 inches from the heat for 4 minutes then carefully turn the fish over. Broil for 4 minutes longer or until the fish flakes easily. While the fish is cooking, combine the apricot preserves, vinegar, and parsley or tarragon. When the fish has cooked, spoon the apricot mixture over the top. Serve immediately. To grill the fish, cover and grill 5-6 inches over medium heat for 10 to 20 minutes, turning once, or until the fish flakes easily. Top with the apricot mixture before serving.

30 FRESH APRICOT RECIPE COLLECTION

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep an apricot dish in 30 minutes or less!

FISH WITH APRICOT SALSA & ARUGULA SALAD

Steps:

• Combine salsa ingredients in a medium-sized prep bowl. Stir to combine. Set aside while the rest of the meal is prepared.
• Toss the arugula with the sliced radishes. Whisk together the olive oil, sherry vinegar, and a few grinds of salt and pepper. Just before serving, toss arugula and radishes with the vinaigrette.
• Add a scant 1 to 2 tbsp. canola or vegetable oil to a skillet over medium-high heat. Dip fish fillets in egg wash, and then in seasoned flour. Add to the hot pan.
• When fillets are golden brown and crisp, turn them.
• Top a fish fillet with a generous scoop of the salsa. Serve the arugula and radish salad alongside. Enjoy!

APRICOT MUSTARD SAUCE FOR FISH (ASIA)

Steps:

• In a bowl, stir together all the ingredients.
• Cover & chill in the refrigerator for 1 hour.
• Can be used to baste four 8-ounce portions of salmon OR as a sauce, once the salmon has been baked. Also works as a sweet & spicy dip for other seafood.

SHEET-PAN SALMON WITH SWEET POTATOES & BROCCOLI

Steps:

• Preheat oven to 425 degrees F. Line a large rimmed baking sheet with foil and coat with cooking spray.
• Combine mayonnaise and chili powder in a small bowl. Set aside.
• Toss sweet potatoes with 2 tsp. oil, 1/4 tsp. salt, and 1/8 tsp. pepper in a medium bowl.
• Spread on the prepared baking sheet. Roast for 15 minutes.
• Meanwhile, toss broccoli with the remaining 2 tsp. oil, 1/4 tsp. salt, and 1/8 tsp. pepper in the same bowl.
• Remove the baking sheet from oven. Stir the sweet potatoes and move them to the sides of the pan. Arrange salmon in the center of the pan and spread the broccoli on either side, among the sweet potatoes.
• Spread 2 Tbsp. of the mayonnaise mixture over the salmon.
• Bake until the sweet potatoes are tender and the salmon flakes easily with a fork, about 15 minutes.
• Meanwhile, add lime zest and lime juice to the remaining 1 Tbsp. mayonnaise; mix well.
• Divide the salmon among 4 plates and top with cheese and cilantro.
• Divide the sweet potatoes and broccoli among the plates and drizzle with the lime-mayonnaise sauce. Serve with lime wedges and any remaining sauce.