Apricot Date Smoothie Recipes

BERRY APRICOT SMOOTHIE

Berry Apricot Smoothie image

Banana, berries, fresh apricots, chia seeds, and protein powder blended with almondmilk make a quick and filling breakfast or snack.

Provided by Almond Breeze

Categories Trusted Brands: Recipes and Tips Almond Breeze

Yield 2

Number Of Ingredients 6

Ingredients

1 ½ cups Original Unsweetened Almond Breeze Almondmilk
½ banana
1 cup mixed frozen berries
2 fresh apricots, pitted
1 tablespoon chia seeds
1 scoop protein powder

Steps:

Place all ingredients into blender and blend on high until smooth.

Nutrition Facts : Calories 198.1 calories, Carbohydrate 31.4 g, Fat 4.5 g, Fiber 6.9 g, Protein 10.8 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 12.3 g

APRICOT DATE SMOOTHIE

Apricot Date Smoothie image

A delicious high-fiber smoothie perfect for breakfast or a healthy dessert. It's a great dairy-free alternative to ice cream!

Provided by Kelley Convery

Categories Breakfast Drinks

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

2 peeled bananas, frozen
3 apricots - halved, pitted, and frozen
5 dates, pitted and frozen
1 cup unsweetened almond milk

Steps:

Break bananas into pieces; place into blender. Add apricots and dates; pour in almond milk. Blend until smooth.

Nutrition Facts : Calories 362 calories, Carbohydrate 90.2 g, Fat 2.2 g, Fiber 10.3 g, Protein 4.3 g, SaturatedFat 0.2 g, Sodium 83.1 mg, Sugar 67.9 g

APRICOT DATE SMOOTHIE

Apricot Date Smoothie image

A delicious high-fiber smoothie perfect for breakfast or a healthy dessert. It's a great dairy-free alternative to ice cream!

Provided by Kelley Convery

Categories Breakfast Drinks

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

2 peeled bananas, frozen
3 apricots - halved, pitted, and frozen
5 dates, pitted and frozen
1 cup unsweetened almond milk

Steps:

Break bananas into pieces; place into blender. Add apricots and dates; pour in almond milk. Blend until smooth.

Nutrition Facts : Calories 362 calories, Carbohydrate 90.2 g, Fat 2.2 g, Fiber 10.3 g, Protein 4.3 g, SaturatedFat 0.2 g, Sodium 83.1 mg, Sugar 67.9 g

APRICOT DATE SMOOTHIE

Apricot Date Smoothie image

A delicious high-fiber smoothie perfect for breakfast or a healthy dessert. It's a great dairy-free alternative to ice cream!

Provided by Kelley Convery

Categories Breakfast Drinks

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

2 peeled bananas, frozen
3 apricots - halved, pitted, and frozen
5 dates, pitted and frozen
1 cup unsweetened almond milk

Steps:

Break bananas into pieces; place into blender. Add apricots and dates; pour in almond milk. Blend until smooth.

Nutrition Facts : Calories 362 calories, Carbohydrate 90.2 g, Fat 2.2 g, Fiber 10.3 g, Protein 4.3 g, SaturatedFat 0.2 g, Sodium 83.1 mg, Sugar 67.9 g

APRICOT DELUXE SMOOTHIE

Apricot Deluxe Smoothie image

This recipe was found in the 1995 cookbook, The Best 50 Smoothies. Preparation time does not include the time needed to ALMOST freeze the apricots.

Provided by Sydney Mike

Categories Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 cup apricot nectar
1 cup apricot, chopped & almost frozen (fresh or canned)
1 cup plain yogurt
1/4 cup apricot preserves
2 -4 ice cubes (optional, if wanting a thinner drink)

Steps:

Put all ingredients in a blender & puree until smooth.
Pour into a glass & ENJOY!

APRICOT-DATE BARS

Apricot-Date Bars image

A makeover of the old date bars, these bars have a delightful sweet-tart filling, are thin and crispy. Really nice with a cup of tea or coffee. Store in a tightly sealed container.

Provided by Jan Mowbray

Categories Desserts Cookies Fruit Cookie Recipes Date

Time 1h40m

Yield 49

Number Of Ingredients 10

Ingredients

1 ¾ cups quick-cooking oats
1 ½ cups all-purpose flour
1 ½ cups packed brown sugar, divided
¾ tablespoon baking soda
¼ teaspoon salt
¾ cup butter, softened
1 ¼ cups pitted and chopped dates
1 ¼ cups chopped dried apricots
1 cup orange juice
1 teaspoon vanilla extract

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Mix oats, flour, 1 cup brown sugar, baking soda, and salt together in a large bowl. Stir in butter until mixture is crumbly.
Press a little over half of the crumbly mixture into the bottom of a 10x15-inch baking pan.
Bake in the preheated oven until starting to brown, 10 to 15 minutes.
Combine remaining 1/2 cup brown sugar, dates, apricots, and orange juice in a saucepan over medium heat. Bring to a boil. Reduce heat; cook and stir until thickened, breaking up any clumps, about 5 minutes. Remove from heat and stir in vanilla extract. Cool filling slightly, about 5 minutes.
Drop spoonfuls of warm filling over the crust. Spread evenly with an offset spatula. Sprinkle remaining crumbly mixture evenly over the filling; press gently into the filling.
Bake in the preheated oven until top is lightly browned, about 25 minutes. Cut into 1-1/4x2-inch bars with a pastry cutter while still hot. Cool bars in the pan, about 20 minutes.

Nutrition Facts : Calories 96.6 calories, Carbohydrate 16.9 g, Cholesterol 7.5 mg, Fat 3.1 g, Fiber 0.9 g, Protein 1.1 g, SaturatedFat 1.8 g, Sodium 88.4 mg, Sugar 11.2 g

APRICOT BANANA SMOOTHIE

Apricot Banana Smoothie image

This is a thick smoothie made with dried apricots and nectar, cashews, raisins. You'll be getting a rich source of calcium, iron, potassium, magnesium and carotenes. Now that's the way to start a day! Or a healthy lunch. Be sure to use fresh plump dried apricot and raisins. If not be sure to rehydrate.

Provided by Rita1652

Categories Smoothies

Time 10m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 8

Ingredients

1 banana
1 tablespoon raisins
1 tablespoon cashews
1 dried apricot
1/8 teaspoon lemon zest
1/3 cup powdered milk
1/2 cup apricot nectar
6 ice cubes

Steps:

Place all ingredients into a blender and blend at high speed till creamy smooth

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