Apricot Chill Smoothie Recipes

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APRICOT BANANA SMOOTHIE



Apricot Banana Smoothie image

This is a thick smoothie made with dried apricots and nectar, cashews, raisins. You'll be getting a rich source of calcium, iron, potassium, magnesium and carotenes. Now that's the way to start a day! Or a healthy lunch. Be sure to use fresh plump dried apricot and raisins. If not be sure to rehydrate.

Provided by Rita1652

Categories     Smoothies

Time 10m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 8

1 banana
1 tablespoon raisins
1 tablespoon cashews
1 dried apricot
1/8 teaspoon lemon zest
1/3 cup powdered milk
1/2 cup apricot nectar
6 ice cubes

Steps:

  • Place all ingredients into a blender and blend at high speed till creamy smooth

RASPBERRY AND APRICOT SMOOTHIE



Raspberry and Apricot Smoothie image

A quick, easy, healthy, and deliciously tangy smoothie!

Provided by KellsBells

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 7

¾ cup raspberries, or to taste
½ cup plain fat-free Greek yogurt
½ cup crushed ice
1 apricot - peeled, pitted, and chopped
2 tablespoons honey
1 tablespoon flax seeds
1 tablespoon lemon juice

Steps:

  • Blend raspberries, yogurt, ice, apricot, honey, flax seeds, and lemon juice together in a blender until smooth.

Nutrition Facts : Calories 291.4 calories, Carbohydrate 57 g, Fat 3.6 g, Fiber 9 g, Protein 12.6 g, SaturatedFat 0.3 g, Sodium 45.9 mg, Sugar 47.1 g

APRICOT BERRY SMOOTHIE



Apricot Berry Smoothie image

Just made this up today with what I had on hand and both my toddler and I loved it. A yogurt based smoothie that is quite tasty. The flaxmeal is not a MUST, but does increase the "health factor" and it tastes great in this smoothie (feel free to increase it to 2 T if you like).

Provided by januarybride

Categories     Smoothies

Time 3m

Yield 2 serving(s)

Number Of Ingredients 6

1/4 cup sliced strawberry (frozen if you like)
5 apricot halves (from a can or tin with juice reserved)
3/4 cup nonfat vanilla yogurt
1 tablespoon apricot nectar (reserved from the can)
1 tablespoon flax seed meal
1/4 cup cold water

Steps:

  • Place first 5 ingredients in blender and mix well. Add water til you get the desired consistency. Taste and add a bit more apricot nectar if it's not sweet enough for you!

Nutrition Facts : Calories 91.7, Fat 1.6, SaturatedFat 0.1, Sodium 6, Carbohydrate 20, Fiber 3, Sugar 16.8, Protein 1.3

BERRY APRICOT SMOOTHIE



Berry Apricot Smoothie image

Banana, berries, fresh apricots, chia seeds, and protein powder blended with almondmilk make a quick and filling breakfast or snack.

Provided by Almond Breeze

Categories     Trusted Brands: Recipes and Tips     Almond Breeze

Yield 2

Number Of Ingredients 6

1 ½ cups Original Unsweetened Almond Breeze Almondmilk
½ banana
1 cup mixed frozen berries
2 fresh apricots, pitted
1 tablespoon chia seeds
1 scoop protein powder

Steps:

  • Place all ingredients into blender and blend on high until smooth.

Nutrition Facts : Calories 198.1 calories, Carbohydrate 31.4 g, Fat 4.5 g, Fiber 6.9 g, Protein 10.8 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 12.3 g

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