APRICOT BANANA FRAPPES
Steps:
- In a standard sized blender, add the first 4 ingredients and blend until well combined. Add enough orange juice to fill the blender container to the top and then blend again. Pour into 5 fancy, stemmed glasses and refrigerate for 1 hour. Sprinkle with nutmeg and serve.
APRICOT BANANA SMOOTHIE
This is a thick smoothie made with dried apricots and nectar, cashews, raisins. You'll be getting a rich source of calcium, iron, potassium, magnesium and carotenes. Now that's the way to start a day! Or a healthy lunch. Be sure to use fresh plump dried apricot and raisins. If not be sure to rehydrate.
Provided by Rita1652
Categories Smoothies
Time 10m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients into a blender and blend at high speed till creamy smooth
APRICOT BANANA FRAPPE
Number Of Ingredients 6
Steps:
- Blend everything together well until smooth and frothy. Serve and enjoy! VARIATIONS Substitute peaches for the apricots. Substitute apricot or peach sorbet for the yogurt, and add 1?2 teaspoon vanilla.
Nutrition Facts : Nutritional Facts Serves
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