Apricot Balsamic Glazed Pork Tenderloin Over Ginger Rice With Sesame Green Beans Recipes

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APRICOT GLAZED PORK TENDERLOIN



Apricot Glazed Pork Tenderloin image

Adapted from a Robin Miller "Quick Fix" recipe. On her show, Robin used a whole jar of jam, but I prefer less jam. If you like a thicker sauce, you may wish to add some cornstarch at the end, but I liked it without it. To help make this healthier for my family, I did use jam sweetened with Splenda and low sodium soy sauce and we really liked it. Serve with rice and snap peas or green beans. There will be a lot of extra sauce in the pan, I served this on the side in a gravy boat for those who wished to dip.

Provided by HeatherFeather

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 -1 1/2 lb pork tenderloin, cut crosswise into 1/2-inch thick rounds
salt, to taste
ground black pepper, to taste
2 teaspoons sesame oil
1 -2 tablespoon pickled ginger or 1 -2 tablespoon fresh ginger, minced
3/4-1 cup apricot preserves (about 1 small jar, not quite all of it though)
1/4 cup tamari soy sauce, to taste (or low sodium soy sauce)

Steps:

  • Heat oil in a large skillet over medium-high heat.
  • Add pork, season lightly on one side, and sear about 2 minutes per side, until nearly cooked through.
  • Add apricot preserves, tamari sauce and ginger and bring to a simmer.
  • Simmer 5-10 minutes, until pork is cooked through and sauce reduces (if you like thicker sauce, remove pork once it is fully cooked to a covered dish and then keep cooking sauce, raising the temp a bit higher, until it has reduced to your liking, or add some cornstarch and cook till thick).

APRICOT-GLAZED PORK MEDALLIONS



Apricot-Glazed Pork Medallions image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

1 pound pork tenderloin, cut crosswise into 1/2-inch thick rounds
Salt
Ground black pepper
2 teaspoons sesame oil
1 1/4 cups apricot preserves
1/4 cup tamari sauce
1 tablespoon chopped pickled ginger

Steps:

  • Season both sides of pork with salt and black pepper. Heat oil in a large skillet over medium-high heat. Add pork and sear 2 minutes per side. Add apricot preserves, tamari sauce and ginger and bring to a simmer. Simmer 5 minutes, until pork is cooked through and sauce reduces.

Nutrition Facts : Calories 425 calorie, Fat 6 grams, SaturatedFat 2 grams, Cholesterol 74 milligrams, Sodium 1152 milligrams, Carbohydrate 66 grams, Protein 26 grams

APRICOT-GLAZED PORK TENDERLOIN



Apricot-Glazed Pork Tenderloin image

A simple apricot glaze made with preserves lends a delightful zest to this tender pork. It's so fuss-free and delicious, you'll make it again and again. -Crystal Holsinger, Surprise, Arizona

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 9

2 pork tenderloins (1 pound each)
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup apricot preserves
3 tablespoons sherry or reduced-sodium chicken broth
1 tablespoon Dijon mustard
2 garlic cloves, minced
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme

Steps:

  • Place pork on a rack in a shallow roasting pan. Combine the oil, salt and pepper; rub over pork., Bake at 425° for 10 minutes. In a small bowl, combine the remaining ingredients; spoon over pork. Bake 10-17 minutes longer or until a thermometer reads 145°, basting occasionally with pan juices. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 350 calories, Fat 10g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 338mg sodium, Carbohydrate 35g carbohydrate (20g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

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