APRICOT AND WALNUT PANCAKES WITH ORANGE SAUCE
Sweet pancakes served with warm, tangy orange sauce is nothing short of a treat! And healthy too... for the nuts provide protein and calcium required for the formation of new bone cells and for the growth and maintenance of bones.
Provided by Tarla Dalal
Categories Healthy Indian Recipes Indian Snacks using Fruits Sweet Snacks Pancakes / Crepes Father's Day Indian Birthday Party
Yield 6
Number Of Ingredients 11
Steps:
- Main Procedure
- For the pancakeCombine the wheat flour, soyamilk, sugar, salt and fruit salt in a bowl and mix well to make a thick batter. Heat a non-stick pan, pour a laddleful of the batter to make a circle of 100 mm. (4") in diameter. Cook on both sides using little oil till it turn golden brown in colour.Repeat with the remaining batter to make 5 more pancakes and keep aside.
- For the orange sauceHeat a non-stick pan, add the marmalade, lemon juice and ¼ cup water and mix well.Melt it over a low flame and keep aside.
- How to proceedDivide the stuffing into 6 equal portions and keep aside.Just before serving, arrange a pancake on a serving dish. Place a portion of stuffing over it and spread it evenly. Pour 1 tsp of warm orange sauce over the stuffing. Repeat with the remaining pancakes, stuffing and sauce to make 5 more pancakes and serve immediately. Alternatively make layers of pancakes and stuffing as shown in the picture.
Nutrition Facts :
ORANGE WALNUT PANCAKES
Make and share this Orange Walnut Pancakes recipe from Food.com.
Provided by Mirj2338
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine all the dry ingredients.
- Beat the egg and milk until thoroughly blended.
- Add to the dry ingredients.
- Lightly oil a frying pan and heat until hot.
- Using 2 tablespoons of batter, drop onto the hot skillet.
- Brown lightly on both sides.
- Remove from the skillet and fold into quarters.
- Set aside.
- To make the sauce-------.
- In a saucepan over low heat, melt the butter in the orange juice, and then slowly add the remaining ingredients.
- Remove from heat.
- In a large skillet, arrange the pancakes side by side.
- Pour the sauce on top.
- Reheat before serving.
APRICOT PANCAKES
Another fruity breakfast treat. The nutritional punch of oatmeal, apricots, and walnuts is loaded into a recipe so tasty that no one will notice how healthy it is. Serve with butter and syrup in the traditional way or try spreading them with softened cream cheese instead. Freeze the extras to reheat in the microwave and you'll have a hot, delicious breakfast a lot faster than waiting in line at the drive-thru. Or hand them to the kids cold for an on-the-go, in-the-car start when time is short.
Provided by 3KillerBs
Categories Breakfast
Time 30m
Yield 30-36 pancakes
Number Of Ingredients 15
Steps:
- Mix dry ingredients together thoroughly.
- Add lemon juice to cream and let sit for 2 minutes.
- While cream sits, beat eggs into the milk. Combine with cream, molasses, and vanilla.
- Toss apricots and walnuts with the dry mix. Be sure to break up clumps.
- Preheat lightly-greased griddle medium to medium-high.
- Pour liquid mix into dry mix and stir together well to make a thick but fluid batter. DO NOT OVERMIX or pancakes will not be as light.
- Ladle batter onto griddle to make pancakes about 4 inches in diameter. Turn when bubbles appear all over the pancake.
- Cook until done in the middle - adjusting heat if necessary to avoid burning.
- Continue, greasing griddle as necessary, until all pancakes are cooked.
- Batter may thicken as it stands. It may be necessary to thin it with a little additional milk if it gets so thick that the pancakes don't cook properly in the center.
- Leftovers can be reheated in the microwave or toaster oven. Do not use regular toaster because of the fruit.
- Leftovers can be eaten cold for breakfast or snacks.
- Leftovers can be frozen flat on a baking sheet lined with waxed paper then loaded into freezer bags to use as needed.
Nutrition Facts : Calories 97.5, Fat 3.3, SaturatedFat 1.6, Cholesterol 29.4, Sodium 167.1, Carbohydrate 14.4, Fiber 0.8, Sugar 4, Protein 2.9
FRENCH PANCAKES WITH ORANGE SAUCE RECIPE - (4.6/5)
Provided by á-5531
Number Of Ingredients 14
Steps:
- In large bowl, with fork mix first 4 ingredients. In small bowl, mix oil, milk and eggs. Stir egg mixture into flour mixture just until flour is moistened. Preheat skillet, brush lightly with oil. Pour scant 1/4 cup batter onto hot griddle. Turn, cook, remove and keep warm. Repeat with remaining batter. Orange Sauce: In pan, mix Sugar and Cornstarch; stir in Orange juice and salt until well blended. Heat mixture over medium heat to boiling, stirring constantly, then remove from heat and stir in butter and vanilla
ORANGE PANCAKES WITH ORANGE SAUCE
A perfect treat for a weekend brunch. It makes a nice presentation and is also very tasty. Three pancakes are stacked with layers of ricotta cheese between them and served with a warm orange sauce. Adapted from The New American Diet Cookbook.
Provided by PaulaG
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- For the sauce, mix the cornstarch, orange rind, orange juice and honey in a small saucepan.
- Bring the mixture to a boil over medium heat, stirring constantly until thickened.
- Remove from heat and stir in the butter until melted.
- Add orange sections to the sauce just before serving.
- For the pancakes, combine the flour, baking powder and orange rind.
- In a seperate bowl, stir together the egg white or egg substitute, honey, milk, orange juice and oil.
- Stir wet ingredients into the dry just until moistened.
- On a well seasoned griddle that has been sprayed with non-stick cooking spray bake 3 pancakes; using 1/3 of pancake mixture for each.
- To assemble, spread 1/2 the ricotta cheese on top of first and second pancake topping with small amount of warm orange syrup.
- Top stack with final pancake and pour remaining warm sauce over all.
- Cut into fourths and serve.
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