Appleoatmealshake Recipes
APPLE OATMEAL SHAKE
Another quick breakfast drink. When there's no time for nothing else, but still getting all the vitamins you need for the day. Deliciossso!!!
Provided by Ms. Ayons dishes
Categories Beverages
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Add in blender cored and cubed apples, oatmeal, honey, ice cubes and milk.
- Blend well.
- Pour into large tall glass.
- Decorate with sliced apples.
Nutrition Facts : Calories 339.6, Fat 10.5, SaturatedFat 5.8, Cholesterol 34.2, Sodium 122.3, Carbohydrate 53.1, Fiber 6.1, Sugar 22.5, Protein 11.7
APPLE OATMEAL SMOOTHIE
Made with warm spices, like cinnamon, vanilla, and nutmeg along with filling oats, this smoothie is a healthy and delicious way to get in some apples for breakfast.
Provided by Alicia
Categories Breakfast
Time 5m
Number Of Ingredients 9
Steps:
- Add the apple, mulberries (if using), oats, and sunflower seed butter to the blender along with cinnamon and nutmeg. Then pour in apple cider and milk. Blend till smooth. Add 1 cup of ice, blending till smooth and frothy. Serve immediately!
Nutrition Facts : Calories 287 kcal, Carbohydrate 41 g, Protein 10 g, Fat 12 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 9 mg, Sodium 70 mg, Fiber 5 g, Sugar 19 g, UnsaturatedFat 2 g, ServingSize 1 serving
APPLE-CINNAMON OATMEAL BREAKFAST SMOOTHIE
Yummy breakfast smoothie that has the taste of apple-cinnamon oatmeal!
Provided by Jennifer Rietveld
Categories Smoothies
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Core apple and cut into chunks. Place in a blender with cashew milk, oats, ice, protein powder, maple syrup, and cinnamon.
- Blend until smooth.
Nutrition Facts : Calories 728.6 calories, Carbohydrate 51.6 g, Cholesterol 25 mg, Fat 25.1 g, Fiber 6 g, Protein 78.1 g, SaturatedFat 2.8 g, Sodium 940.8 mg, Sugar 21 g
BAKED APPLE OATMEAL
Good morning to the old-fashioned goodness of oatmeal baked a new-fashioned way with tart apples.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. In 2-quart casserole, mix oats, raisins, 4 cups milk, the brown sugar, butter, cinnamon, salt and apples.
- Bake uncovered 40 to 45 minutes or until most liquid is absorbed. Top with walnuts. Serve with additional milk.
Nutrition Facts : Calories 260, Carbohydrate 44 g, Cholesterol 15 mg, Fat 1, Fiber 4 g, Protein 9 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 140 mg
MAPLE APPLE BAKED OATMEAL
I've tried a number of different types of fruit for this recipe, but apple seems to be my family's favorite. I mix the dry and wet ingredients in separate bowls the night before and combine them the next morning when it's time to make breakfast.-Megan Brooks, Saint Lazare, Quebec.
Provided by Taste of Home
Time 45m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. In a large bowl, mix the first five ingredients. In a small bowl, whisk eggs, milk, syrup, oil and vanilla until blended; stir into dry ingredients. Let stand 5 minutes. Stir in apple., Transfer to an 11x7-in. baking dish coated with cooking spray. Sprinkle with sunflower kernels. Bake, uncovered, 25-30 minutes or until set and edges are lightly browned.
Nutrition Facts : Calories 305 calories, Fat 13g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 325mg sodium, Carbohydrate 41g carbohydrate (20g sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges
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Total Time 15 mins
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Calories 433 per serving
- Bring milk to a light simmer in a heavy saucepan OR warm it up in the microwave. You want it hot, but not boiling. Transfer to a pitcher or bowl, add the dates and hazelnuts and let them soak like this for about 15-20 minutes.
- Transfer oats to your blender. Blend on high until they resemble coarse flour. Add the dates, hazelnuts and milk and keep blending until smooth. Add the apples, banana, cinnamon and honey and keep blending until completely pureed and smooth. Taste and check the consistency, see if you need more milk or maybe more honey.
- Divide smoothie between two glasses (if making this for two). Add a straw with apple chips to each one. Lastly, in a bowl, stir together the oats and honey and top the smoothies with this. Serve.
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