APPLE STUFFED ACORN SQUASH
This squash has a delicate hint of orange combined with dried cranberries and a tart apple for a true taste delight. The maple syrup adds a delicate touch of sweetness.
Provided by PaulaG
Categories Apple
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cut the squash in half; discard seeds.
- Place the squash cut side down in a microwave safe dish; add 1/2 inch of water.
- Microwave on high, uncovered, for 10 to 12 minutes or until tender; drain.
- While the squash is cooking, melt the butter in a non-stick skillet and add the diced apple.
- Cook, stirring frequently for 2 to 3 minutes, add the orange juice, apple pie spice, cranberries and chopped pecans.
- Continue to cook for 1 to 2 minutes or until the orange juice has evaporated, stir in orange zest.
- Divide the mixture between the squash halves, drizzle with maple syrup and place under broiler for a few minutes to brown lightly.
- Let stand for 5 minutes before serving.
- Hint: For easier cutting of the squash, place in microwave and microwave on high for 1 minute or until slightly warm.
Nutrition Facts : Calories 309.9, Fat 14.5, SaturatedFat 3.4, Cholesterol 10.1, Sodium 42.6, Carbohydrate 48.3, Fiber 7.7, Sugar 18.4, Protein 3.6
MICROWAVE ACORN SQUASH
Just microwave! You don't have to use the oven. You can just do one acorn squash instead of two, if you choose. Pricking all over, then putting in the microwave for a few minutes to soften a little, makes it easier to cut.
Provided by Sandra Zapp Winningham
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Prick all over the insides of the squash halves with a fork, brush with butter, and sprinkle with brown sugar. Place squash halves, cut sides-up, into a large, microwave-safe dish.
- Microwave on high power until flesh pierces easily with a fork, about 10 minutes. Season with salt and pepper.
Nutrition Facts : Calories 144.2 calories, Carbohydrate 28.2 g, Cholesterol 10.8 mg, Fat 4.3 g, Fiber 3.4 g, Protein 1.9 g, SaturatedFat 2.6 g, Sodium 36.9 mg, Sugar 9.5 g
APPLE-STUFFED ACORN SQUASH MICROWAVE-STYLE!
Only 7 ingredients and made in the microwave, so you can throw this together in a jiffy. Great comfort food for the fall and winter months. Tart, sweet and good for you too. Perfect for those on a low sodium diet. NOTE: I have made the celery optional and I agree it is better without. I also use WAY more butter and cinnamon than what the recipe calls for :)
Provided by januarybride
Categories Vegetable
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cut acorn squash in half, lengthwise. Remove and discard seeds and fiber.
- In a shallow microwave-safe dish, place squash cut-side down. Put 1 tbsp of water in bottom of dish. Microwave covered on high power 7 minutes until almost tender.
- In the meanwhile, combine apple, celery, cranberries, brown sugar, spice and butter in a mixing bowl.
- When squash is done, turn them over. Fill centers with apple mixture. Microwave covered on high power 5 minutes longer until squash and apple filling are tender. Let stand 3 minutes in microwave after done cooking.
Nutrition Facts : Calories 322.9, Fat 16.6, SaturatedFat 7.8, Cholesterol 30.5, Sodium 111.3, Carbohydrate 46.5, Fiber 6.7, Sugar 18.7, Protein 3.3
MICROWAVE STUFFED ACORN SQUASH
Make and share this Microwave Stuffed Acorn Squash recipe from Food.com.
Provided by Katha
Categories Vegetable
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Cook squash in microwave till soft yet firm about 4 minute.
- Cool.
- Cut in half and discard seeds.
- Core apple; peel if desired.
- Slice apple place in small bowl.
- Microwave covered about 2 minutes,stirring every minute (should be a thick apple sauce).
- Mix brown sugar, cinnamon and margarine into apple.
- Fill squash halves with 1/2 of mixture in each.
- Microwave covered 1-2 minutes.
- Let rest 30 seconds and then serve.
Nutrition Facts : Calories 174.8, Fat 0.3, SaturatedFat 0.1, Sodium 12.6, Carbohydrate 45.6, Fiber 5, Sugar 20.4, Protein 1.9
APPLE-STUFFED ACORN SQUASH
This is the most incredible recipe that I make every Thanksgiving.
Provided by cksmom1
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 1h30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Place the squash onto a baking sheet cut side down. Fill the baking sheet with 1/2 inch of water.
- Bake the squash in the preheated oven for 40 minutes. Drain off any water remaining in the baking sheet.
- While the squash is baking, melt the margarine in a large skillet over medium heat. Cook the onion and apple in the margarine until the onion has softened and turned translucent, 10 to 15 minutes. Scrape the mixture into a bowl to cool until the squash has finished baking.
- Once the squash is done, stir the raisins, brown sugar, cinnamon, and Cheddar cheese into the apple mixture. Turn the squash cut side up on the baking sheet and fill with the apple mixture. Return the squash to the oven; bake until the filling is hot and the cheese has melted, about 15 minutes.
Nutrition Facts : Calories 338.2 calories, Carbohydrate 51 g, Cholesterol 29.7 mg, Fat 13.2 g, Fiber 6.1 g, Protein 10 g, SaturatedFat 6.7 g, Sodium 228.7 mg, Sugar 24.8 g
APPLE CREAM CHEESE STUFFED ACORN SQUASH (MICROWAVE)
A slight twist on a classic favorite, invented when I realized I had no butter. this is a wonderful breakfast or dessert, or just something to warm you up on a cozy fall day. It's one of my ultimate comfort foods. p.s.I usually just eyeball the ingredients. There really is no right or wrong amount of each, nor is there a limit on what kinds of extras you can add. You can also substitute pumpkin pie spice instead of cinnamon.
Provided by Jessica H.
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Cut acorn squash in half lengthwise and spoon out the seeds.
- Place halves, cut side down, in a microwave-safe dish with a couple tablespoons of water.
- Cook (covered) in microwave on high for 5 minutes or until just tender.
- Meanwhile, slice up your apples and mix with the sugar, cinnamon, cream cheese, and the optional raisins/nuts.
- When squash is done, turn them over and fill the holes with your apple mixture.
- Put it back in the microwave (covered) for another 5 minutes.
- Let squash rest for a few minutes to cool off before devouring.
Nutrition Facts : Calories 364.3, Fat 10.6, SaturatedFat 6.5, Cholesterol 31.9, Sodium 104.6, Carbohydrate 69.5, Fiber 6.8, Sugar 40.9, Protein 4.3
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