Applebees Aztec Chicken Salad Recipes

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APPLEBEE'S AZTEC CHICKEN SALAD



Applebee's Aztec Chicken Salad image

Make and share this Applebee's Aztec Chicken Salad recipe from Food.com.

Provided by TishT

Categories     Chicken

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 13

3/4 lb fresh boneless skinless chicken breast
chipotle chili dry rub seasonings, from specialty store to taste
1 ounce vegetable oil
1 lb chopped salad greens, washed (romaine, Iceberg, Etc)
2 ounces red bell peppers, cut 1/4-inch dice
2 ounces green bell peppers, cut 1/4-inch dice
2 ounces red onions, cut 1/4-inch dice
2 ounces corn kernels, fresh (or Thawed Frozen)
2 ounces celery, cut 1/4-inch dice
2 ounces black beans, drained, rinsed (1/8 of a 15-oz Can)
2 cups tri-color corn tortilla strips (or Crushed Chips)
1 cup smoky tomato vinaigrette (or Dressing of Your Choice)
4 ounces shredded monterey jack pepper cheese

Steps:

  • Heat oil in skillet over medium heat. Rub chipotle spice over chicken breasts and cook in skillet to a 165º internal temperature.
  • While cooking, begin preparation of salad by thoroughly cleaning and sanitizing sink. Rinse and wash all vegetables in cold, 40º water with 1/2 cup of salt and 1/2 cup of white vinegar. Drain.
  • Clean and sanitize cutting board and knife. Chop salad greens into 1X1" squares. Trim peppers, onions, celery and dice into 1/4" cubes and place into large mixing bowl. Add greens, corn, black beans, tortilla strips and dressing and gently mix with a spatula.
  • Mound salad onto plate and top with pepper jack cheese. When chicken is thoroughly cooked, dice into 1/2" cubes and add to top of salad just prior to serving.

APPLEBEE'S ORIENTAL CHICKEN SALAD



Applebee's Oriental Chicken Salad image

A Mock of Applebee's Restaurant's most popular dish! And being an Applebee's employee, I would have to say this recipe is pretty dang close!

Provided by Cadylynn

Categories     Low Cholesterol

Time 20m

Yield 1 cup, 5 serving(s)

Number Of Ingredients 10

3 tablespoons honey
1/2 tablespoon vinegar
1/4 cup mayonnaise
1 teaspoon Dijon mustard
3 cups romaine lettuce
1 cup red cabbage
1 cup napa cabbage
2 green onions, chopped finely
1/3 cup chow mein noodles
1 cup cooked chicken (you can use store-bought chicken fingers or bread and fry your own using corn flakes)

Steps:

  • Dressing: Add all ingredients in a blender and puree for about 30 seconds. I usually make a double recipe and add a little extra honey!
  • Salad: This salad is made easiest with a pair of kitchen scissors. Cut lettuce and cabbage into very thin, short strips. Top with green onions, chow mein noodles and Chicken.
  • Idea: You can also turn this salad into amazing wraps! I like to use grilled tortillas. Enjoy!

Nutrition Facts : Calories 161.1, Fat 6.9, SaturatedFat 1.2, Cholesterol 24.1, Sodium 137.9, Carbohydrate 17.9, Fiber 1.4, Sugar 12.3, Protein 8.3

AZTEC CHICKEN SALAD



Aztec Chicken Salad image

Make and share this Aztec Chicken Salad recipe from Food.com.

Provided by lik2fish

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 red pepper, chopped
1 green pepper, chopped
1 (15 ounce) can black beans, rinsed
1 (15 ounce) can sweet corn
monterey jack pepper cheese, grated
1/2 purple onion, chopped
chips
mixed salad green
2 chicken breasts, cooked in fajita seasoning, cut into bite-size pieces

Steps:

  • Toss with Catalina dressing with a dash of Tabasco.

Nutrition Facts : Calories 338.2, Fat 8.5, SaturatedFat 2.3, Cholesterol 46.4, Sodium 65, Carbohydrate 42.9, Fiber 10.9, Sugar 6, Protein 26

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