Applebananaoatmealtreatforone Recipes
APPLE, BANANA, OATMEAL TREAT FOR ONE
This is my guilt-free not-to-sweet treat; It is quick and easy in the microwave. I came up with this after falling in love with those new Quaker Oatmeal Breakfast Cookies in apple cinnamon flavor and after eating entirely too many I decided to come up with my own apple induced oatmeal. This makes for a thick oatmeal. Use more soymilk for a thinner oatmeal.
Provided by mausi
Categories Breakfast
Time 14m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Mix cubed apple with lemon juice and 1/4 tsp cinnamon, making sure apple is covered evenly.
- Cover, and microwave on high for 3 minutes.
- Remove from microwave and add sliced banana.
- Put aside.
- In separate bowl combine oatmeal, soymilk, and the other 1/4 tsp cinnamon.
- Mix well and microwave on high for 3 minutes.
- Combine apple, banana mixture with oatmeal. Add chopped walnuts.
- Enjoy.
Nutrition Facts : Calories 344.6, Fat 3.3, SaturatedFat 0.6, Sodium 5.5, Carbohydrate 77.7, Fiber 11.8, Sugar 32.1, Protein 7
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