Apple Zinger Smoothie Recipes

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CARROT APPLE SMOOTHIE WITH GINGER



Carrot Apple Smoothie with Ginger image

A zippy Carrot Apple Smoothie with a touch of ginger and lemon for extra zing. This easy vegan recipe takes just a few minutes to whip up in your blender and will load you up with antioxidants and healthy plant-based fiber.

Provided by Katie Trant

Categories     Breakfast

Time 2m

Number Of Ingredients 8

2 medium carrots (scrubbed and peeled if desired, cut into chunks)
1 large apple (cored and sliced into quarters)
1 tbsp fresh ginger (A chunk about the size of your thumb)
1/2 - 1 lemon (juiced)
2 Tbsp hemp seeds
1/2 tsp ground cinnamon
1 cup ice cubes
1 - 1 1/2 cups cold water

Steps:

  • Place all ingredients into the jar of a blender with one cup water.
  • Blend on high speed until smooth.
  • Add more water to thin smoothie if desired.
  • Serve immediately.

Nutrition Facts : Calories 348 kcal, Carbohydrate 46 g, Protein 12 g, Fat 14 g, SaturatedFat 1 g, Sodium 88 mg, Fiber 10 g, Sugar 29 g, ServingSize 1 serving

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