Apple Yogurt Coleslaw Recipes
GREEK YOGURT COLESLAW
Healthy and tasty slaw.
Provided by Jake176
Categories Salad Coleslaw Recipes With Mayo
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Stir yogurt, mayonnaise, vinegar, and honey together in a large bowl. Gradually beat milk into the yogurt mixture until you reach your desired consistency; season with salt and pepper. Add coleslaw mix and toss to coat.
- Cover bowl with plastic wrap and refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 472.6 calories, Carbohydrate 34 g, Cholesterol 43.1 mg, Fat 34.7 g, Fiber 2.5 g, Protein 7.7 g, SaturatedFat 8.2 g, Sodium 290.9 mg, Sugar 12.5 g
SUPERHEALTHY SLAW
Coleslaw is a classic, simple side dish and can be made healthier by packing in more veg and omitting mayo
Provided by Good Food team
Categories Dinner, Side dish
Time 15m
Number Of Ingredients 8
Steps:
- Mix the cabbage, apple, carrots and onion in a large bowl. In a separate bowl, mix the yogurt, lemon juice, vinegar and mustard. Season, then pour over the vegetables. Give everything a good stir to coat in the dressing and eat immediately, or chill until you are ready to serve.
Nutrition Facts : Calories 45 calories, Fat 1 grams fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
EASY APPLE COLESLAW
This is our favorite cole slaw recipe, a yummy combo of fruit and veggies in a sweet dressing.
Provided by Aunt Mamie
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, combine cabbage, red apple, green apple, carrot, red bell pepper, and green onions. In a small bowl, mix together mayonnaise, brown sugar, and lemon juice. Pour dressing over salad.
Nutrition Facts : Calories 137.1 calories, Carbohydrate 25.2 g, Cholesterol 3.4 mg, Fat 4.5 g, Fiber 2.3 g, Protein 1 g, SaturatedFat 0.7 g, Sodium 107.6 mg, Sugar 19.5 g
COLESLAW WITH APPLE AND YOGURT DRESSING
Provided by Bon Appétit Test Kitchen
Categories Dairy Leafy Green Side Fourth of July Picnic Vegetarian Quick & Easy Yogurt Low Cal High Fiber Backyard BBQ Dinner Mayonnaise Apple Broccoli Carrot Healthy Low Cholesterol Cabbage Party Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 11
Steps:
- Combine red and green cabbages, broccoli slaw, carrots, and scallions in a large bowl. Toss to mix well.
- Whisk yogurt, mayonnaise, vinegar, lemon juice, and garlic in a medium bowl until smooth. Season to taste with salt and pepper. DO AHEAD: Slaw mixture and dressing can be made 8 hours ahead. Cover separately and chill.
- No more than 20 minutes before serving, cut core from apple and cut apple into matchstick-size pieces. Add apple to slaw mixture and toss to evenly incorporate. Add dressing (adding earlier will result in a soggy slaw) and toss to evenly coat.
APPLE CILANTRO LIME COLESLAW
This apple cilantro lime coleslaw has crunchy cabbage and matchstick carrots, fresh cilantro, diced sweet apple, sliced almonds, all tossed together with a creamy sweet and tangy honey lime dressing.
Provided by Alyssa--In Fine Taste
Categories Salad
Time 10m
Number Of Ingredients 11
Steps:
- Start by making the coleslaw dressing. Whisk together the mayo, Greek yogurt, honey, lime juice, mustard, salt and pepper until smooth. Set aside.
- Toss together coleslaw mix (or shredded cabbage and matchstick carrots) with diced apple, chopped cilantro, and almonds.
- Pour dressing over salad and toss until evenly coated. You can serve immediately if desired, I like to cover it with plastic wrap and refrigerate it for a couple of hours. The flavors will mingle and become more flavorful!
Nutrition Facts : ServingSize 1 g, Calories 76 kcal, Carbohydrate 8.9 g, Protein 2 g, Fat 3.8 g, Fiber 2 g, Sugar 6 g
APPLE YOGURT COLESLAW
Make and share this Apple Yogurt Coleslaw recipe from Food.com.
Provided by STK FD WIFE
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 3 ingredients in a large bowl; toss well and set aside.
- Combine next 7 ingredients in a bowl; stir well. Pour over cabbage mixture; toss gently.
- Cover and chill 8 hours.
Nutrition Facts : Calories 119.1, Fat 4, SaturatedFat 0.8, Cholesterol 4.2, Sodium 257.9, Carbohydrate 20.2, Fiber 3.6, Sugar 13.9, Protein 2.9
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3.5/5 (106)Total Time 25 minsServings 8
- Combine red and green cabbages, broccoli slaw, carrots, and scallions in a large bowl. Toss to mix well.
- Whisk yogurt, mayonnaise, vinegar, lemon juice, and garlic in a medium bowl until smooth. Season to taste with salt and pepper. DO AHEAD: Slaw mixture and dressing can be made 8 hours ahead. Cover separately and chill.
- No more than 20 minutes before serving, cut core from apple and cut apple into matchstick-size pieces. Add apple to slaw mixture and toss to evenly incorporate. Add dressing (adding earlier will result in a soggy slaw) and toss to evenly coat.
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From livesimply.me
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- Add the shredded cabbage to a large bowl. Sprinkle the salt over the cabbage, and work the salt into the cabbage with your hands. Let the mixture rest for 30 minutes. This will remove water from the cabbage, which can make for a soggy coleslaw.
- Meanwhile, make the dressing. Whisk to combine all the dressing ingredients in a medium-size bowl.
- Pour the salted cabbage into a colander and rinse with fresh water. Place the cabbage on one half of an absorbent dish towel (you may want to layer two dish towels), layering a portion of the dish towel over the cabbage. Press on the top of the towel to remove water from the cabbage. I prefer to squeeze the dish towel, with the cabbage inside, over the sink.
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