Apple Yam Salad Recipes

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APPLE & YAM SALAD



Apple & Yam Salad image

The nifty thing about this refreshing salad is ... the sweet potatoes are raw. Yes, it can be done! This salad is similar to one created by Charlie Myers at The Gumbo Pot at the Farmer's Market in Los Angeles. It has to be made in advance and sit overnight, so that the raw sweet potatoes can soften and all the flavors can meld properly.

Provided by Miss Annie

Categories     Yam/Sweet Potato

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 11

4 cups peeled and grated sweet potatoes (yams)
2 tart green apples, peeled,cored and chopped (Granny Smith or Pippin)
1/2 cup dried currant
1/2 cup pecan pieces, toasted
1 orange, juice of
1 lime, juice of
2 tablespoons white wine vinegar
1 tablespoon Dijon mustard
2 cloves garlic, finely minced
salt & freshly ground black pepper, to taste
1/3 cup olive oil

Steps:

  • Mix the sweet potatoes, apples, currants and pecans in a large bowl.
  • Combine the juices, vinegar, mustard, garlic, salt and pepper in a small bowl.
  • Whisk together, then add the oil in a thin stream, whisking constantly.
  • Pour over the salad, toss well to combine well, then refrigerate overnight before serving.

Nutrition Facts : Calories 321.9, Fat 18.8, SaturatedFat 2.3, Sodium 79.4, Carbohydrate 38.9, Fiber 6, Sugar 19.8, Protein 3.2

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