Apple Syrup No Sugar Added Recipes

NO-ADDED-SUGAR APPLE PIE

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Whisk together the cornstarch, cinnamon and 1/4 of the apple juice.
• In a saucepan over medium heat, simmer the apples in the remaining apple juice until tender. Add the cornstarch mixture and stir until thickened.
• Pour into bottom crust and cover with top crust. Bake for 45 minutes.

APPLE SYRUP

Steps:

• In a small saucepan, combine the cornstarch, cinnamon, nutmeg and apple juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in sugar substitute.

NO-SUGAR BAKED APPLES

Steps:

• Preheat the oven to 375 degrees F (190 degrees C).
• Remove cores and seeds of apples, leaving the bottoms intact. Place into an 8x8-inch casserole or baking dish. Place 1 teaspoon butter and 1 teaspoon cinnamon into each cored apple.
• Bake in the preheated oven until apples are softened, 20 to 25 minutes, watching to make sure they don't pop.

THE BEST FRUIT-SWEETENED APPLE CRISP

Steps:

• Preheat oven to 375F.
• Dice apples and place them in a 12" cast iron skillet. Sprinkle with cinnamon and lemon juice. Stir to combine.

NO ADDED SUGAR APPLE CRUMBLE

Steps:

• Preheat your oven to 350. Prep your baking dish for nonstick
• Start by preparing your topping. Mix together the flour, brown sugar alternative and cinnamon in a bowl. Then cut or work in the butter chunks. When you get lumpy chunks, you can set this aside.
• In another large bowl, mix together the sugar alternative, flour, and cinnamon. Then toss your apple slices in this bowl.
• Transfer the contents from the bowl to the prepped baking dish, spreading the mixture out evenly.Cover the apple mixture as evenly as possible with the topping from the first bowl.
• Bake this for 40-45 minutes. The topping should start to brown.

NO SUGAR ADDED APPLE CAKE

Steps:

• Preheat your oven to 325 and prep a pan for nonstick
• Mix together your apples, nuts, cinnamon, and vanilla. Set this bowl aside.
• In another bowl, beat together the liquid, oil, and the eggs. Set this aside
• Now in a mixing bowl, combine together the sugar alternative and the Carbquick. You can sift this or use the method of your choice.
• Slowly pour half of the contents from the wet bowl into the dry ingredient mixing bowl.Mix gently and then add the remainder.
• Fold in the contents from the first bowl (apples etc) into the mixing bowl by hand. Bake this for an hour or until a toothpick comes out clean.

BEST-EVER HEALTHY APPLE CRISP

Steps:

• Preheat oven to 350 degrees. Peel apples and dice into cubes of approximately equal size.
• In a large bowl, toss the apples with maple syrup, water, and cinnamon. Pour apples into greased 9x9 or 8x8 inch baking dish.
• In the same (now empty) bowl, add oats, almond flour, nuts, cinnamon, salt, coconut oil or butter, and maple syrup. Stir crumble topping together and pour into baking dish on top of apples.
• Bake at 350 degrees for 40 to 45 minutes until apples are soft, covering pan loosely with aluminum foil halfway through to prevent over-browning. Serve warm with vanilla ice cream or whipped cream!

APPLE SYRUP - NO SUGAR ADDED

Steps:

• Mix cornstarch in 1/2 cup water until smooth.
• Combine cornstarch mix, remaining water and concentrate in saucepan. Cook over medium heat, stirring constatnly, until syrup thickens. Season with spice to taste.
• Serve warm. Refrigerate leftovers-reheat before serving. Will keep up to 10 days.

APPLE CINNAMON OATMEAL

Steps:

• Add all of the ingredients, except for the greek yogurt, to a medium sauce pan. Stir together and bring to a simmer over medium heat.
• Once the oats start simmering, stir until the consitancy you desire, roughly 8-10 minutes. If it dries out, add more liquid.
• Remove from heat once the oats are cooked and stir in the greek yogurt. Serve with additional (optional) yogurt and a sprinkle of cinnamon.

NO SUGAR APPLE CINNAMON BLENDER MUFFINS

Steps:

• Place diced dates into blender and pour boiling water over. Allow to sit for 5 minutes then blend until smooth.
• Add diced apples and milk to the blender. Puree until smooth.
• Add remaining ingredients and puree until oats are well ground, scraping down sides of blender as needed.
• Line muffin tin with muffin papers and fill 2/3 full with batter, approximately 1/4 cup per muffin.
• Sprinkle each muffin with 1/2 tsp old-fashioned oats, if desired.
• Bake at 350 degrees Fahrenheit for 30-35 minutes, a toothpick inserted in the center of the muffin should come out clean.
• Enjoy!

3-INGREDIENT APPLESAUCE (NO SUGAR ADDED)

Steps:

• To a medium saucepan (see notes for Instant Pot instructions) add peeled chopped apples, cinnamon, a dash of water (~2-3 Tbsp / 30-45 ml as original recipe is written), and lemon juice or apple cider vinegar. Stir.
• Cover and cook over medium heat until it simmers, then reduce heat to low / medium-low and continue cooking until the apples are very tender and slightly caramelized - about 15-20 minutes. Stir occasionally.
• Use the back of a wooden spoon or potato masher to mash into a loose sauce. You could also blend with an immersion blender, in a food processor or high-speed blender for smoother texture (optional) - a helpful step if you left the skins on. Add a dash of maple syrup or sugar of choice to sweeten (optional - depends on sweetness of your apples).
• Enjoy fresh, or store cooled leftovers in the refrigerator up to 4-5 days, or in the freezer up to 1 month. Enjoy cold or reheated in the microwave or on the stovetop over low heat until hot (add more water as needed if dry).

NO-SUGAR-ADDED CINNAMON APPLE SYRUP

Steps:

• In a small saucepan, combine the cornstarch, cinnamon and salt. Gradually stir in water and apple juice concentrate until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened.
• Remove from the heat; stir in vanilla. Serve warm. Refrigerate leftovers.