Apple Slush Recipes

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APPLE SLUSH



Apple Slush image

I mixed together a few everyday staples that I had in the refrigerator to create this dessertlike beverage. If you like things a little tart, substitute cranberry juice for the apple juice. You can also use other flavors of yogurt, too, such as blueberry or cherry. -Wendy Ball, Battle Creek, MI

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 5

2 cups sweetened applesauce
1 cup (8 ounces) reduced-fat vanilla yogurt
3/4 cup partially thawed frozen apple juice concentrate
8 to 10 ice cubes
Cinnamon sugar, optional

Steps:

  • Place the applesauce, yogurt and apple juice concentrate in a blender; cover and process until blended. While processing, add a few ice cubes at a time until mixture achieves desired thickness. If desired, sprinkle with cinnamon sugar. Serve immediately.

Nutrition Facts : Calories 210 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 59mg sodium, Carbohydrate 47g carbohydrate (43g sugars, Fiber 1g fiber), Protein 4g protein.

SPINACH-APPLE JUICE



Spinach-Apple Juice image

This healthy spinach-apple juice is a green nutrient powerhouse loaded with calcium for bone health, and vitamins A and C for antioxidants. No juicer? No problem. See the juicing variation below to make this spinach-apple juice recipe in a blender.

Provided by EatingWell Test Kitchen

Categories     Healthy Juice Recipes

Time 15m

Number Of Ingredients 6

1 ½ cups spinach
½ grapefruit, peeled, white pith removed
2 green apples, cut into eighths
1 1-inch piece peeled fresh ginger
2 large stalks celery
Ice (optional)

Steps:

  • Working in this order process spinach, grapefruit, apples, ginger and celery through a juicer according to the manufacturer's directions. (No juicer? See Blender Variation.)
  • Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately.

Nutrition Facts : Calories 55 calories, Carbohydrate 13 g, Fiber 1 g, Protein 1 g, Sodium 60 mg, Sugar 10 g

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