Apple Raisin Spinach Salad Recipes

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APPLE SPINACH SALAD



Apple Spinach Salad image

This classic apple spinach salad is easy to make with fresh ingredients, tossed with a quick apple cider vinaigrette, and easy to customize with your favorite add-ins.

Provided by Ali

Time 15m

Number Of Ingredients 12

5 ounces fresh baby spinach
2 small apples, cored and thinly sliced
half of a small red onion, thinly sliced
1/2 cup chopped walnuts, toasted
1/3 cup dried cranberries
3 ounces crumbled goat cheese
1/4 cup extra virgin olive oil
2 tablespoons apple cider vinegar
2 teaspoons honey
1 teaspoon Dijon mustard
1 small garlic clove, peeled and minced
a generous pinch of salt and black pepper

Steps:

  • Combine all of the vinaigrette ingredients together in a bowl and whisk vigorously (or shake them together in a mason jar) to combine.
  • Add spinach, apples, red onion, walnuts, dried cranberries, and half of the goat cheese to a large bowl. Drizzle with the vinaigrette, and toss to combine.
  • Serve immediately, garnished with the remaining goat cheese, and enjoy!

SPINACH, APPLE AND PECAN SALAD



Spinach, Apple and Pecan Salad image

Spinach, apples, red onion & pecans in a sweet-tart dressing. To make this salad extra special, I like to glaze the pecans by stirring them with 1 tablespoon sugar in a medium non-stick frying pan over medium heat, stirring constantly until sugar melts. Pour them out on waxed paper and separate with your spoon while still warm. If you do this, you don't need to toast the pecans. It takes about 5 minutes or so for the sugar to melt.

Provided by SharleneW

Categories     Apple

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
1 1/2 tablespoons cider vinegar
1 tablespoon prepared mustard (I prefer Dijon)
1 tablespoon sugar
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 golden delicious apple, halved, cored, thinly sliced
1/4 cup red onion, cut in thin strips
3/4 lb fresh spinach, washed, stems removed, leaves torn
1/2 cup toasted pecans

Steps:

  • In serving bowl, whisk oil, vinegar, mustard, sugar, salt and pepper until thick.
  • Add apple and onion.
  • Toss until apples and onions are covered with dressing.
  • Place spinach on top, then pecans.
  • Just before serving, toss.

Nutrition Facts : Calories 247.2, Fat 20.5, SaturatedFat 2.3, Sodium 401.9, Carbohydrate 15.7, Fiber 4.6, Sugar 9.2, Protein 4.1

APPLE-RAISIN SPINACH SALAD



Apple-Raisin Spinach Salad image

"I first sampled this tart and tangy salad at a parent/teacher potluck in the elementary school where I used to teach," shares Shirley Saunders of North Attleboro, Massachusetts. "I loved it and had to have the recipe. Since then, I make it frequently. Everybody in my family enjoys it!"

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 12

1/4 cup white wine vinegar
2 tablespoons canola oil
2 tablespoons chutney
4 teaspoons sugar
1-1/2 teaspoons curry powder
1 teaspoon ground mustard
1/4 teaspoon salt
6 cups packed torn fresh spinach
1-1/2 cups chopped apples
1/2 cup golden raisins
1/4 cup coarsely chopped peanuts
2 tablespoons finely chopped green onion

Steps:

  • In a small bowl, whisk together the first seven ingredients. Place spinach in a large salad bowl; top with apples, raisins, peanuts and onion. Drizzle with dressing; toss to coat. Serve immediately.

Nutrition Facts : Calories 160 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 126mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

APPLE SALAD RECIPE



Apple Salad Recipe image

Whether you serve it as a side dish for your holiday dinner or treat yourself for a healthy lunch, this sweet and savory Apple Salad with yogurt dressing is such a treat! And it only takes 15 minutes to put together.

Provided by Aysegul Sanford

Categories     Side Dish - Salad

Time 15m

Number Of Ingredients 12

½ cup Greek yogurt
2 tablespoons mayonnaise
3 tablespoons lemon juice (freshly squeezed)
¾ teaspoon kosher salt
¼ teaspoon black pepper
4 cups baby spinach (rinsed and spin dried)
2 stalks celery (chopped)
¼ cup red onion (thinly sliced)
¼ cup raisins
½ cup walnuts (or pecans, roughly chopped)
1 apple (cored and thinly sliced)
⅓ cup cheddar (shredded)

Steps:

  • Place yogurt, mayonnaise, lemon juice, and salt and pepper in a bowl. Give it a whisk. Set aside.
  • Place spinach, celery, red onion, raisins, walnuts, and apple slices in a large salad bowl.
  • Drizzle it with the dressing and give it a gentle toss.
  • When ready to serve, top it off with shredded cheddar.

Nutrition Facts : Calories 258 kcal, Sugar 7 g, Sodium 573 mg, Fat 18 g, SaturatedFat 3 g, Carbohydrate 20 g, Fiber 4 g, Protein 9 g, Cholesterol 11 mg, ServingSize 1 serving

APPLE-RAISIN SALAD



Apple-Raisin Salad image

Make and share this Apple-Raisin Salad recipe from Food.com.

Provided by Sageca

Categories     Apple

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

1/2 cup apple (Diced)
1 head cabbage
1 tablespoon lemon juice
1/2 cup mayonnaise
1/4 cup nuts (Chopped)
1 tablespoon orange juice
1/8 cup orange rind (Grated)
1 -2 pinch paprika (To Taste)
1 -2 pinch pepper (To Taste)
3/4 teaspoon salt
1/2 cup seedless raisin
1 teaspoon sugar

Steps:

  • Soak raisins in hot water 10 minutes.
  • Drain and chill.
  • Mix cabbage, apples, raisins and nuts and chill.
  • Mix Mayonnaise, salt, sugar, lemon juice, orange juice, pepper and paprika thoroughly.
  • Toss with chilled vegetables & fruits.
  • Sprinkle with grated orange rind.

APPLE CRANBERRY SPINACH SALAD



Apple Cranberry Spinach Salad image

Apple cranberry spinach salad filled with greens, crisp apples, dried cranberries, walnuts, feta cheese and a delicious honey dijon dressing. An easy salad recipe that's full of flavor!

Provided by Jamielyn Nye

Categories     Salad

Time 10m

Number Of Ingredients 11

1/4 cup extra-virgin olive oil
1/4 cup honey
3 Tablespoons red wine vinegar
1 Tablespoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
6 to 8 cups prewashed spinach or spring mix
1 large apple (, cored and thinly sliced)
1/2 cup dried cranberries
1/2 cup walnuts or pecans
1/4 cup crumbled feta cheese

Steps:

  • In a small bowl, whisk together the oil, honey, vinegar, mustard, salt and pepper. Store in the refrigerator until ready to serve and stir before serving. The dressing stays good up to one week.
  • When ready to serve, place the spinach in a large bowl. Top with apple slices, cranberries, nuts and feta cheese. Drizzle with the dressing and toss until combined. Serve immediately.

Nutrition Facts : Calories 252 kcal, Carbohydrate 25 g, Protein 2 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 294 mg, Fiber 2 g, Sugar 21 g, ServingSize 1 serving

SPINACH WITH APPLES AND PINE NUTS



Spinach with Apples and Pine Nuts image

This is an easy and versatile recipe for spinach. I have substituted different types of nuts, frozen for fresh spinach, and apples for raisins. Yum!

Provided by Bethany S

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 6

2 tablespoons olive oil
2 cloves garlic, slivered
2 tablespoons pine nuts
1 apple - peeled, cored, and chopped
1 (10 ounce) bag fresh spinach
salt and black pepper to taste

Steps:

  • Heat the olive oil in a large skillet or wok over low heat. Add the garlic, pine nuts, and apple; cook until the nuts and garlic are golden and the apple is just soft, 3 to 5 minutes.
  • Increase the heat to medium, and add the spinach to the skillet. Stir and cook another 2 to 3 minutes. Season with salt and pepper to taste.

Nutrition Facts : Calories 120.5 calories, Carbohydrate 8.4 g, Fat 9.3 g, Fiber 2.6 g, Protein 3.2 g, SaturatedFat 1.3 g, Sodium 57 mg, Sugar 4 g

APPLE RAISIN SALAD



Apple Raisin Salad image

Sweet, crisp apples mixed with celery and raisins are delicious with a simple dressing.

Provided by Mary Ann Kelley

Categories     Side Dish

Time 1h10m

Number Of Ingredients 6

5 apples (cored and chopped into bite sized pieces)
1 cup raisins
½ cup mayonnaise
2 stalks celery (finely chopped)
¼ cup sugar
1 Tbsp lemon juice

Steps:

  • Soak raisins in hot water to cover to soften for about 5 minutes, drain and dry on a paper towel. Combine apples, raisins, and celery in a bowl.
  • In a separate bowl combine salad dressing, lemon juice, and sugar. Pour the dressing over the fruit mixture and stir.
  • Refrigerate for about an hour to chill then serve.

Nutrition Facts : Calories 233 kcal, Carbohydrate 36 g, Protein 1 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 6 mg, Sodium 96 mg, Fiber 4 g, Sugar 18 g, ServingSize 1 serving

SPINACH APPLE SALAD



Spinach Apple Salad image

Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

2 tablespoons cider vinegar
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon sugar
1 cup diced unpeeled apple
1/4 cup chopped sweet onion
1/4 cup raisins
2 cups torn fresh spinach
2 cups torn romaine

Steps:

  • In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.

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