Apple Raisin Cracked Wheat Cereal Recipes

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HOT MILLET CEREAL



Hot Millet Cereal image

Provided by Food Network

Categories     dessert

Yield 4 1/2 cups

Number Of Ingredients 4

1 tablespoon vegetable oil
1 cup millet
2 cups boiling water
Fruit, milk, brown sugar to serve

Steps:

  • In a large saute pan, heat oil. Add 1 cup millet and cook, stirring until the millet begins to toast and become brown. Add 2 cups boiling water, cover and simmer 30 minutes or until liquid has been absorbed. Let stand for five minutes then serve with milk, fruit of your choice and brown sugar.

APPLE-RAISIN CRACKED WHEAT CEREAL



Apple-Raisin Cracked Wheat Cereal image

Provided by Food Network

Time 20m

Yield 3 c (720 g)

Number Of Ingredients 7

1 cup (180 g) whole kernel wheat
1 1/2 cups (360 ml) water
1/4 teaspoon salt
1 (170 g) tart apple, peeled, quartered, seeded
1/8 teaspoon ground cinnamon
1/2 cup (72 g) raisins
2 Tablespoons (18 g) sunflower seeds

Steps:

  • 1.Place whole kernel wheat into the Vitamix Dry Grains container and secure lid.
  • 2.Select Variable 1.
  • 3.Turn machine on and slowly increase speed to Variable 7 or 8.
  • 4.Grind to desired degree of fineness, about 15 seconds.
  • 5.In a saucepan, heat salted water to boiling. Slowly add cracked wheat to boiling water, stirring constantly with a wire whisk.
  • 6.Reduce temperature to low, cover and simmer for 15-20 minutes, stirring frequently.
  • 7.While cracked wheat is cooking, use the Vitamix Standard container to chop apples.
  • 8.Secure lid and remove lid plug.
  • 9.Select Variable 1.
  • 10.Turn machine on and slowly increase speed to Variable 4.
  • 11.While machine is running, drop apple quarters through the lid plug opening, using tamper as needed to chop apples.
  • 12.Remove the saucepan from the heat and add the chopped apple, cinnamon, raisins and sunflower seeds to the cooked wheat. Stir to combine.
  • 13.Cover and let mixture stand for an additional 5 minutes before serving.

CRACKED WHEAT, RAISIN, AND HONEY CEREAL



Cracked Wheat, Raisin, and Honey Cereal image

Number Of Ingredients 5

1 1/2 cups wheat, cracked (cracked in blender)
6 cups water boiling
1/2 teaspoon salt
1/4 cup raisins
1/4-1/2 cup honey

Steps:

  • Add salt to boiling water. Stir in wheat and cook on warm for 10 to 25 minutes, covered. (Cooking time depends on how crunchy you like your cereal.) Stir in raisins and honey. Serve with skim, 1%, or evaporated skim milk. * If you are diabetic, sweeten with All Fruit Jam.

Nutrition Facts : Nutritional Facts Serves

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