Apple Pureeapplesauce Real Apple Juice No Added Sugar Recipes

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NO-ADDED-SUGAR APPLE PIE



No-Added-Sugar Apple Pie image

My aunt is a nurse and would bake this pie for my 99 year old grandmother who was diabetic.

Provided by Barbara

Categories     Desserts     Pies     Apple Pie Recipes

Yield 8

Number Of Ingredients 5

3 tablespoons cornstarch
1 tablespoon ground cinnamon
12 ounces unsweetened apple juice concentrate
6 cups thinly sliced apples
1 recipe pastry for a 9 inch double crust pie

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Whisk together the cornstarch, cinnamon and 1/4 of the apple juice.
  • In a saucepan over medium heat, simmer the apples in the remaining apple juice until tender. Add the cornstarch mixture and stir until thickened.
  • Pour into bottom crust and cover with top crust. Bake for 45 minutes.

Nutrition Facts : Calories 308.6 calories, Carbohydrate 41.4 g, Fat 15.1 g, Fiber 4.4 g, Protein 3.1 g, SaturatedFat 3.8 g, Sodium 235.1 mg, Sugar 9.8 g

NO SUGAR ADDED HOMEMADE APPLESAUCE



No Sugar Added Homemade Applesauce image

Ditch the store bought stuff and make your own no-sugar added, flavorful homemade applesauce!

Provided by Tawnie Graham of Kroll's Korner

Categories     Snack

Number Of Ingredients 10

10-12 apples* (I recommend a mix of Pink Lady & Granny Smith)
1 tsp. cinnamon (, ground)
1/2 tsp. allspice
1/2 tsp. nutmeg (, ground)
1/2 tsp. cloves (, ground)
1 lemon (, juiced)
1 cup water (, filtered)
1/4 cup freshly squeezed orange juice ((optional) Use more water if you prefer not to use.)
1/2 tsp. vanilla extract
cinnamon sticks (optional )

Steps:

  • Peel all of the apples and cut each apple into large chunks. Place apple pieces in a large pot on the stove over medium heat and add in all of the remaining ingredients. Cover with lid.
  • Cook on low-medium heat until apples break down, ~30-45 minutes. Be sure to stir occasionally. Remove cinnamon sticks when applesauce has finished cooking.
  • Mash apples with a potato masher for a chunky consistency. For a smoother consistency, puree the applesauce in a food processor or with an immersion blender.
  • Enjoy cooled down or warm! Store in fridge.

Nutrition Facts : ServingSize 1 cup, Calories 149 kcal, Carbohydrate 39.2 g

3-INGREDIENT APPLESAUCE (NO SUGAR ADDED)



3-Ingredient Applesauce (No Sugar Added) image

Unbelievably simple applesauce made right on the stovetop with 3 ingredients. Ready in less than 30 minutes, no added sugar, delicious applesauce every time.

Provided by Minimalist Baker

Categories     Condiment     Snack

Time 25m

Number Of Ingredients 5

2 medium honeycrisp apples, peeled, cored, and chopped in bite-size pieces
1/4 tsp ground cinnamon ((plus more to taste))
2-3 Tbsp water
1 tsp lemon juice or apple cider vinegar ((for preserving / keeping fresh longer / tartness))
1-2 tsp maple syrup ((or other sweetener of choice // optional) )

Steps:

  • To a medium saucepan (see notes for Instant Pot instructions) add peeled chopped apples, cinnamon, a dash of water (~2-3 Tbsp / 30-45 ml as original recipe is written), and lemon juice or apple cider vinegar. Stir.
  • Cover and cook over medium heat until it simmers, then reduce heat to low / medium-low and continue cooking until the apples are very tender and slightly caramelized - about 15-20 minutes. Stir occasionally.
  • Use the back of a wooden spoon or potato masher to mash into a loose sauce. You could also blend with an immersion blender, in a food processor or high-speed blender for smoother texture (optional) - a helpful step if you left the skins on. Add a dash of maple syrup or sugar of choice to sweeten (optional - depends on sweetness of your apples).
  • Enjoy fresh, or store cooled leftovers in the refrigerator up to 4-5 days, or in the freezer up to 1 month. Enjoy cold or reheated in the microwave or on the stovetop over low heat until hot (add more water as needed if dry).

Nutrition Facts : ServingSize 1 quarter-cup servings, Calories 21 kcal, Carbohydrate 5.7 g, Fiber 0.5 g, Sugar 4 g

APPLE PUREE/APPLESAUCE & REAL APPLE JUICE (NO ADDED SUGAR)



Apple Puree/Applesauce & Real Apple Juice (No Added Sugar) image

This may sound weird, but I love baby food, only certain types though, the yoghurts and fruit purees, and you know they have no rubbish so can eat them without the guilt, this is my favourite baby food. If you want to make more for storage, just add more apples and use required water. it also works great as an applesauce for pork if you don't puree it

Provided by Perfect Pixie

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 2

1 apple (Use Gala, Braeburn, Rome or Macs)
water

Steps:

  • Peel, core and cut apple into slices/chunks.
  • Place slices or chunks into a pan with just enough water to slightly cover apples.
  • Boil/steam until tender.
  • be sure to check on the water level and stir.
  • Drain juice.
  • Mash apples with a potato masher to achieve a smooth applesauce consistency.
  • Place into your choice of appliance for pureeing and begin pureeing.
  • Add the reserved water as necessary to achieve a smooth, thin puree.
  • Add cereal (if desired) to thicken the applesauce.
  • The remaining juice is your pure apple juice.

Nutrition Facts : Calories 71.8, Fat 0.2, Sodium 1.4, Carbohydrate 19.1, Fiber 3.3, Sugar 14.3, Protein 0.4

RASPBERRY DRESSING (VINAIGRETTE), NO ADDED SUGAR



Raspberry Dressing (Vinaigrette), No Added Sugar image

This dressing is so tasty that I could eat it with a spoon, but amazingly it is suitable for serving to the two in my family who are diabetics. You would never guess that it has no sugar added. I adapted this recipe from one I believe I originally found in Homemakers magazine. Serving size is calculated as 2 Tablespoons per serving, but that will depend on personal preference.

Provided by Sweet Baboo

Categories     Salad Dressings

Time 3m

Yield 1/2 cup, 4 serving(s)

Number Of Ingredients 3

2 tablespoons raspberry vinegar
2 tablespoons no-sugar-added raspberry jam (I use President's Choice Blue Menu 50% fruit raspberry, sweetened with sucralose)
1/3 cup canola oil

Steps:

  • Whisk raspberry jam, and raspberry vinegar together.
  • Add canola oil in a slow, steady stream while whisking. Vinaigrette will thicken.

Nutrition Facts : Calories 160.4, Fat 18.1, SaturatedFat 1.3

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