Apple Pork Stir Fry Recipes

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PORK, APPLE, AND GINGER STIR-FRY WITH HOISIN SAUCE



Pork, Apple, and Ginger Stir-Fry with Hoisin Sauce image

This simple stir-fry has a sweet taste that appeals to teenagers. While broccoli is specified here, it's easy to add whatever vegetables you have available to it. Serve this over rice for a filling meal.

Provided by Jenny G.

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 3

Number Of Ingredients 10

2 tablespoons hoisin sauce
2 tablespoons brown sugar
6 tablespoons soy sauce
½ cup applesauce
1 pound pork loin, sliced and cut into thin strips
1 ½ tablespoons cornstarch
2 tablespoons peanut oil
½ teaspoon sesame oil
1 tablespoon chopped fresh ginger root
3 cups broccoli florets

Steps:

  • Whisk together the hoisin sauce, brown sugar, soy sauce, and applesauce in a small bowl; set aside.
  • Combine the pork and cornstarch in a bowl. Mix until the cornstarch evenly coats the pork; set aside.
  • Heat the peanut oil and sesame oil in a large skillet or wok over medium-high heat. Cook the pork in three separate batches in the hot oil until no longer pink in the middle, 2 to 3 minutes per batch. Remove pork to a plate lined with paper towels to drain, reserving the oil. Add the ginger to the skillet; cook and stir for 30 seconds. Stir in the broccoli and cook until tender. Return the pork to the skillet and pour in the sauce; toss to coat. Cook until all ingredients are hot.

Nutrition Facts : Calories 447.9 calories, Carbohydrate 30.4 g, Cholesterol 73.8 mg, Fat 23.7 g, Fiber 3.4 g, Protein 29.3 g, SaturatedFat 6.6 g, Sodium 2062 mg, Sugar 17.9 g

PORK AND PINEAPPLE STIR-FRY RECIPE



Pork and Pineapple Stir-Fry Recipe image

Number Of Ingredients 11

1.5 lbs. pork tenderloin, cut into chunks
1 big bell pepper, chopped
1 onion, chopped
20 oz. pineapple, cut into chunks
¼ cup coconut aminos
¼ cup fresh pineapple juice
1 thumb size knob of ginger, minced
2 garlic cloves, minced
1tbsp. tapioca starch (optional)
Cooking fat
Sea salt and freshly ground black pepper

Steps:

  • Melt some cooking fat in a large skillet placed over a high heat. Stir-fry the pork for about 5 minutes, remove from the heat, and set aside. Add the garlic, ginger, and onion to the skillet and cook until fragrant (about 2 minutes). Add the bell pepper and pineapple to the skillet and cook until it starts to soften, but is still crunchy. Pour in the coconut aminos and the pineapple juice. Return the pork to the skillet and stir until everything is well coated and heated through. If needed, stir in some tapioca starch to thicken the sauce.

BROCCOLI & PORK STIR FRY WITH APPLE AND FENNEL RAITA



Broccoli & Pork Stir Fry with Apple and Fennel Raita image

This scrumptious Broccoli & Pork Stir Fry with Apple and Fennel Raita works as both a main dish and side dish, offering a sophisticated complexity of sweet and spicy tastes, hearty meat, fruit, vegetables, and dairy. Plus no gluten!

Provided by Stonyfield

Time 10h

Yield 6 Servings

Number Of Ingredients 22

1 1/2 lb pork shoulder (cut into 1' cubes)
1/2 Tbsp ginger garlic paste *
1 tsp turmeric
2 tsp salt
9 peppercorns
3 bay leaves
2 star anise
2 tsp honey
3 Tbsp soy sauce
* (2 cloves garlic, 1/2' ginger, 1 teaspoon vegetable oil. Blended to paste)
2 Tbsp vegetable oil
4 dried chilies
2 green chilies (split)
2 medium red onion (sliced)
4 c broccoli (cut into florets and stem diced into cubes
Salt and pepper to taste
1/2 lime (juice only)
1/2 c Stonyfield Organic Low Fat Smooth & Creamy Plain
1 small bunch cilantro (cleaned and picked)
1 Granny Smith apple (cored and finely chopped)
2 c fennel (diced finely)
1 tsp fennel seeds (lightly toasted in dry pan)

Steps:

  • directionsStep 1Place cubes of pork in a large dish. Add ginger, garlic paste, turmeric, salt, peppercorns, bay leaves, star anise, honey and soy sauce. Marinate overnight.Step 2After pork has been marinated, transfer them to heavy based pan. Add enough water to cover and cook on low heat for 1 to 1 1/2 hours until meat is falling apart.Step 3While pork is in the oven, mix all Apple and Fennel Raita ingredients together and chill until needed.Step 4Drain pork and reserve liquid. Set aside. Heat oil in a wok or large sauté pan. When oil is smoking, add red chilies, stir until darkened. Add curry leaves stir for 30 seconds. Add green chilies and red onion, stir for 2-3 minutes. Add broccoli, stir for 3 minutes. Add cooked pork and stir for 3-4 minutes. Add next the lime juice. Add 2-4 tablespoons of cooking liquid from pork. Fold in yogurt and season with salt and pepper to taste.Step 5Serve stir fry on a plate and garnish with cilantro. Place dollop of Apple and Fennel Raita as your side dish.

APPLE PORK STIR-FRY



Apple Pork Stir-Fry image

Jo Ann Erpelding of Canton, Michigan shares this super stir-fry with a twist. Water chestnuts bring a slight crunch to the tender pork and veggies, while apple pie filling lends a complementary sweetness.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 3 servings.

Number Of Ingredients 13

1/2 teaspoon cornstarch
1/2 cup apple cider or unsweetened apple juice
2 tablespoons reduced-sodium soy sauce
1/2 pound boneless pork loin chops, cut into strips
2 teaspoons canola oil
1/2 cup sliced celery
1/3 cup sliced fresh carrot
1/3 cup sliced onion
1/3 cup julienned sweet red pepper
1/3 cup sliced water chestnuts
1/4 teaspoon ground ginger
1 cup apple pie filling
1-1/2 cups hot cooked rice

Steps:

  • In a small bowl, combine the cornstarch, cider and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry pork in oil for 5-7 minutes or until no longer pink. , Add the celery, carrot, onion, red pepper, water chestnuts and ginger; stir-fry until vegetables are tender. Add pie filling. , Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice.

Nutrition Facts : Calories 370 calories, Fat 8g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 494mg sodium, Carbohydrate 56g carbohydrate (23g sugars, Fiber 3g fiber), Protein 18g protein.

APPLE AND PORK STIR-FRY WITH GINGER



Apple and Pork Stir-fry with Ginger image

This super simple supper is packed full of fruits and veggies.

Categories     Beef/Pork

Yield 1

Number Of Ingredients 15

2 Tbsp. peach jam, preferably fruit sweetened
2 Tbsp. reduced sodium soy sauce
2 Tbsp. water
1/2 tsp. cornstarch
1 1/2 tsp. dark toasted sesame oil
1 Tbsp. finely minced fresh ginger root
1/2 pound (8 ounces) pork tenderloin, cut into thin strips
1 1/2 tsp. canola oil
1 cup chopped red bell pepper
1 cup chopped green bell pepper
1 cup chopped yellow bell pepper
1 can (8 ounces) sliced water chestnuts, drained
2 firm apples, such as Fuji or Gala, cut into one-inch pieces
1/2 cup scallions, thinly sliced
Freshly ground black pepper, to taste

Steps:

  • In small bowl, combine jam, soy sauce, water and cornstarch. Set aside.
  • In large non-stick skillet, heat sesame oil over medium high heat. Add pork and ginger and stir-fry until pork is browned and just cooked through, about 3-5 minutes.
  • Transfer pork and ginger to bowl with slotted spoon. Add canola oil to skillet. Stir-fry peppers, water chestnuts, and apples until peppers are crisp tender, about 3 minutes.
  • Add pork back to skillet along with scallions. Stir-fry 30 seconds. Add jam mixture. Continue to stir-fry 30 seconds to one minute, or until sauce thickens. Season to taste with black pepper.
  • Makes 4 servings (2 oz cooked pork per serving.)
  • The American Institute for Cancer Research (AICR) is the cancer charity that fosters research on diet and cancer and educates the public about the results.

Nutrition Facts : Nutritional Info Servings Per Recipe 1 Amount Per Serving Calories

PINEAPPLE PORK STIR-FRY



Pineapple Pork Stir-Fry image

There's no need for takeout when you've got this pineapple pork recipe in your collection. Omit the cayenne pepper if serving young kids. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 14

1 can (8 ounces) unsweetened pineapple chunks, undrained
3 tablespoons cornstarch, divided
1 tablespoon plus 1/2 cup cold water, divided
3/4 teaspoon garlic powder
1 pork tenderloin (1 pound), cut into thin strips
1/2 cup soy sauce
3 tablespoons brown sugar
1/2 teaspoon ground ginger
1/4 teaspoon cayenne pepper
2 tablespoons canola oil, divided
4 cups fresh broccoli florets
1 cup fresh baby carrots, cut in half lengthwise
1 small onion, cut into wedges
Hot cooked rice

Steps:

  • Drain pineapple, reserving 1/4 cup juice; set aside. In a small bowl, combine 2 tablespoons cornstarch, 1 tablespoon water, garlic powder and 1 tablespoon reserved pineapple juice. Pour into shallow dish; add pork and turn to coat. , In a small bowl, combine the soy sauce, brown sugar, ginger, cayenne and remaining water, cornstarch and reserved pineapple juice until smooth; set aside., In a large skillet or wok over medium-high heat, stir-fry pork in 1 tablespoon oil until no longer pink; remove and keep warm., Stir-fry the broccoli, carrots and onion in remaining oil until tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add pork and pineapple; heat through. Serve with rice.

Nutrition Facts : Calories 230 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 1295mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 2g fiber), Protein 19g protein.

APPLE AND PORK STIR-FRY WITH GINGER



Apple and Pork Stir-Fry With Ginger image

A yummy and healthy stir-fry recipe adapted from The American Institute of Cancer Research. All green bell peppers may be used instead of the tri-color.

Provided by Karen..

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons peach jam (preferably all fruit)
2 tablespoons soy sauce
2 tablespoons water
1/2 teaspoon cornstarch
1 1/2 teaspoons dark toasted sesame oil
1 tablespoon finely minced fresh gingerroot
1/2 lb boneless pork loin, cut into thin strips
1 1/2 teaspoons canola oil
1 cup chopped red bell pepper
1 cup chopped green bell pepper
1 cup chopped yellow bell pepper
1 (8 ounce) can sliced water chestnuts, drained
2 firm apples (Fuji or Gala, cut into one-inch pieces)
1/2 cup green onion, thinly sliced
fresh ground black pepper, to taste

Steps:

  • In small bowl, combine jam, soy sauce, water and cornstarch. Set aside.
  • In large non-stick skillet, heat sesame oil over medium high heat. Add pork and ginger and stir-fry until pork is browned and just cooked through, about 3-5 minutes.
  • Transfer pork and ginger to bowl with slotted spoon. Add canola oil to skillet. Stir-fry peppers, water chestnuts, and apples until peppers are crisp tender, about 3 minutes.
  • Add pork back to skillet along with green onions. Stir-fry 30 seconds. Add jam mixture. Continue to stir-fry 30 seconds to one minute, or until sauce thickens. Season to taste with black pepper.

Nutrition Facts : Calories 286.5, Fat 11, SaturatedFat 2.9, Cholesterol 35.7, Sodium 545.5, Carbohydrate 34.8, Fiber 5.9, Sugar 18.6, Protein 14.2

CIDER-DIJON PORK AND APPLE STIR-FRY



Cider-Dijon pork and apple stir-fry image

Beyond its use for dressings and marinades, apple cider vinegar adds the right amount of acidity to transform sauces for savory dishes like in this fall-inspired stir-fry. A great dish to serve on a chilly night, the classic combination of pork and apples showcase the flavors of the seasoning making it a winner. We recommend using Fuji apples in this recipe because of their crisp texture and sweet flavor but Honeycrisp apples would make an excellent stand-in. A simple mixed greens salad would pair well with the stir-fry. For a heartier option, you could also complete the meal with either mashed cauliflower, potatoes, or turnips.

Time 23m

Yield 4 servings

Number Of Ingredients 13

0.75 pound(s) Uncooked lean pork tenderloin cut into 1/4-inch thick bite-sized pieces
1 Tbsp Minced garlic
2 Tbsp Sherry (dry or sweet) divided
2 tsp Cornstarch
1 tsp Table salt divided
6 tsp Peanut oil or vegetabe oil, divided
0.333 cup(s) Apple cider or apple juice
1 Tbsp Dijon Mustard
0.5 cup(s), sliced Uncooked red onion(s) thinly sliced
1 medium Fresh apple(s) (Fuji), thinly sliced with peel left on*
1 cup(s) Uncooked carrot(s)
0.25 tsp Black pepper
2 Tbsp Fresh parsley minced

Steps:

  • 1. In a medium bowl, combine pork, garlic, 1 Tbsp sherry, cornstarch and 1/2 tsp of the salt until cornstarch is not visible. Stir in 1 tsp of oil. In a small bowl, combine cider, mustard and remaining 1 Tbsp sherry until mustard is dissolved.
  • 2. Heat a 14-inch flat-bottomed wok or 12-inch skillet over high heat until a drop of water evaporates within 1 to 2 seconds of contact. Swirl in 3 tsp of oil. Add onion and stir-fry 10 seconds or until fragrant. Push onions to side of wok and add pork and spread evenly in one layer in wok. Cook undisturbed 1 minute, letting pork begin to sear. Stir-fry 1 minute with onions until pork is no longer pink but not cooked through.
  • 3. Swirl in remaining 2 tsp oil. Add apples and carrots, and stir-fry 30 seconds or until well combined. Swirl cider mixture into wok, sprinkle on pepper, remaining 1/2 tsp salt, and stir-fry 1 to 2 minutes or until pork is cooked through and apples and carrots are crisp-tender. Sprinkle with parsley. Yields 1 cup per serving.

Nutrition Facts : Calories 119 kcal

PORK CHOPS AND APPLES RECIPE



Pork Chops and Apples Recipe image

Sweet and savory baked pork chops with apples are a simple meal idea that kids and adults will love.

Provided by Katie Wells

Categories     Main

Time 40m

Number Of Ingredients 7

4 pork chops
2 TBSP butter
½ tsp salt
¼ tsp pepper
1 tsp rosemary
¼ cup balsamic vinegar
2 apples ((peeled and sliced into thin slices))

Steps:

  • Preheat oven to 350°F.
  • Put butter in a baking dish and put it in the preheated oven to melt.
  • When the butter is melted, add the pork chops to the baking dish.
  • Season with salt, pepper, rosemary, and any other desired spices.
  • Pour the balsamic vinegar over the top.
  • Peel and thinly slice the apples.
  • Top the seasoned pork chops with the apples.
  • Bake in the oven 20-30 minutes until internal temp reaches at least 140°F.
  • Serve and enjoy!

Nutrition Facts : ServingSize 1 pork chop, Calories 223 kcal, Carbohydrate 8.6 g, Protein 22.4 g, Fat 10.6 g, SaturatedFat 5.3 g, Cholesterol 81 mg, Sodium 372 mg, Fiber 1 g, Sugar 6.5 g

SAVORY PORK & APPLE STIR FRY



Savory Pork & Apple Stir Fry image

Pork stir fry that is sweet and nutty, as well as cooked stove top for a "quick" dinner. Substitute with chicken, if desired.

Provided by TheDancingCook

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 (6 7/8 ounce) box Rice-A-Roni (I prefer Oriental blend, Fried Rice or Rice Pilaf)
1 lb boneless pork chop (boneless, skinless chicken breasts can be substituted)
1 1/2 cups apple juice
2 medium apples, cored and thin sliced
1 teaspoon paprika
1 teaspoon thyme leaves
1/2 teaspoon ground sage or 1/2 teaspoon poultry seasoning
2 tablespoons margarine or 2 tablespoons butter
1 teaspoon cornstarch
1/3 cup walnuts, coarsly chopped

Steps:

  • Prepare the Rice a Roni, substituting 1 cup water and 1 cup apple juice for water on the boxed directions.
  • While this is cooking, cut the pork into strips and combine with paprika, thyme, sage/poultry seasoning.
  • In a second skillet, melt margarine or butter over medium heat and stir fry the pork for 3-4 minutes or until no longer pink.
  • Add apples, and stir fry for another 2-3 minutes or until apples are tender.
  • Combine the remaining 1/2 cup apple juice with the cornstarch and add to the pork, cooking 1-2 minutes or until thickened to a glaze.
  • Stir in nuts and serve over rice mixture.

Nutrition Facts : Calories 384.9, Fat 20.3, SaturatedFat 4.6, Cholesterol 76, Sodium 126.2, Carbohydrate 25.5, Fiber 3.3, Sugar 18.7, Protein 26.4

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