ROAST PORK & APPLES
Our fabulous easy roast pork with apples is ideal for a Sunday dinner the whole family will love. It takes just five minutes to prepare before cooking
Provided by Lulu Grimes
Categories Main course
Time 2h50m
Number Of Ingredients 9
Steps:
- Heat oven to 220C/200C fan/gas 7. Tip the onion into a roasting tin and put the pork shoulder on top. Rub the pork skin with the oil and sprinkle with salt and the fennel seeds, if using. Tuck the garlic cloves under the side of the pork. Roast for 30 mins or until the skin begins to crackle up, blister and brown.
- Reduce heat to 180C/160C fan/gas 3, add the apples to the tin, and roast for about 2 hrs or until the meat is very tender when tested with a sharp knife. Lift the pork out to rest and spoon out the apple and onion.
- While the pork rests, make the gravy. Tip all the fat out of the tin, then put it over a low heat. Add a splash of stock, scraping any sticky bits off the bottom with a wooden spoon. Pour in the remaining stock, then bring everything to the boil. Squash in the garlic and remove the skin. Strain the gravy through a sieve into a jug. Serve the pork and crackling in slices with the roasted apple, onion and gravy, and either roast or mashed potatoes.
Nutrition Facts : Calories 637 calories, Fat 38 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 64 grams protein, Sodium 0.7 milligram of sodium
PORK CHOPS AND APPLE SANDWICHES!
Got this idea after seeing a hilarious parody of those old GI Joe cartoons. It's actually more appetizing than the name suggests.
Provided by AmbysChef
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Pound out the pork chops to half an inch thick. If you can, control the shape to be more of a rectangle than a square, so it fits better to the shape of the bread. In a frying pan, melt the oil and 1/2 tbsp butter on medium high heat and add the onions. Saute for approx 5 minutes or until lightly golden. Add the apples and cook for approx 3 minutes or until soft and caramelized. Pour onion and apple mixture into a bowl and set aside. Season the pork chops with salt, pepper and garlic powder. Add 1/2 tbsp butter to pan and when melted add the pork chops. Cook for 5 minutes each side or until done. Add the wine (or water) to deglaze pan and cook for another 3 minutes to reduce. Cut french bread into 6 - 7 inch long portions, cut in half and spread mayonnaise and grainy mustard. Place the chops and onion/apple mixture, topped with cheddar cheese.
Nutrition Facts : Calories 1912.5, Fat 32.7, SaturatedFat 12.6, Cholesterol 146.6, Sodium 2813.3, Carbohydrate 299.4, Fiber 14, Sugar 18.8, Protein 102.7
ROAST PORK WITH APPLES & ONIONS
The sweetness of the apples and onions nicely complements the roast pork. With its crisp skin and melt-in-your-mouth flavor, this is my family's favorite weekend dinner. -Lily Julow, Lawrenceville, Georgia
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. Sprinkle roast with salt and pepper. In a large nonstick skillet, heat oil over medium heat; brown roast on all sides. Transfer to a roasting pan coated with cooking spray. Place apples, onions and garlic around roast; sprinkle with rosemary., Roast until a thermometer inserted in pork reads 145°, 45-55 minutes, turning apples, onion and garlic once. Remove from oven; tent with foil. Let stand 10 minutes before slicing roast. Serve with apple mixture.
Nutrition Facts : Calories 210 calories, Fat 7g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 109mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic exchanges
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