Apple Pineapple Crisp No Sugar No Flour Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE FLOURLESS APPLE CRISP



Simple Flourless Apple Crisp image

I made this quick and easy, flourless apple crisp to cut out some carbs. I've found that 2 Macintosh and 2 Granny Smith apples work best.

Provided by ybustos

Categories     Desserts     Crisps and Crumbles Recipes     Apple Crisps and Crumbles Recipes

Time 1h40m

Yield 4

Number Of Ingredients 7

4 apples - peeled, cored, and sliced
2 cups oats
1 cup brown sugar
1 teaspoon ground cinnamon
¼ cup butter
½ cup honey
1 teaspoon vegetable oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange apple slices in 9-inch circular glass pie plate.
  • Stir oats, brown sugar, and ground cinnamon together in a bowl.
  • Microwave butter in short 5-second increments until melted, about 20 seconds. Stir honey, melted butter, and oil into oat mixture; crumble over apples.
  • Bake in preheated oven until golden brown, about 35 minutes. Cool on a wire cooling rack, about 45 minutes.

Nutrition Facts : Calories 605 calories, Carbohydrate 117.4 g, Cholesterol 30.5 mg, Fat 15.5 g, Fiber 7.8 g, Protein 6 g, SaturatedFat 8 g, Sodium 97.4 mg, Sugar 84.7 g

APPLE PINEAPPLE CRISP NO SUGAR NO FLOUR



Apple Pineapple Crisp No Sugar No Flour image

I had a large amount of green apples to use but was looking for something without sugar or flour or butter. Tall order! This worked out pretty nicely. This is not decadent and will not convert anyone who usually only eats high fat sweets. But if you like fruit desserts that aren't too sweet, this is nice. It is sort of like baked apples without raisins and butter. I like it warm for breakfast with a dollop of fat free cool-whip, and my 3 year old devoured hers!

Provided by ladypit

Categories     Breakfast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

4 medium tart apples (I used granny smith)
1 cup canned crushed pineapple in juice
1/2 cup quick oatmeal or 1/2 cup regular oatmeal (not instant)
1/8 teaspoon ground nutmeg
1 banana, frozen

Steps:

  • Preheat the oven to 375 degrees.
  • Spray an 8X8 square baking dish with cooking spray.
  • Peel, core, and slice the apples.
  • Put them in the pan.
  • Add the canned pineapple and mix it all together.
  • Put the frozen banana in the microwave until it is defrosted and mushy.
  • Meanwhile, in a small bowl, add the oatmeal and nutmeg and stir well.
  • Peel the banana (it will be runny) and add it to the oatmeal.
  • This will clump up and be very sticky.
  • Put the oatmeal mixture on top of the apples.
  • I use my hands but it is sticky and not real easy.
  • You may, if you want, spray the top of the crisp with cooking spray or olive oil spray but I didn't find it made much difference.
  • Bake for 20-25 minutes or until the topping is starting to brown.
  • Serve warm or cold.

Nutrition Facts : Calories 174.6, Fat 1, SaturatedFat 0.2, Sodium 2.7, Carbohydrate 42.4, Fiber 5.6, Sugar 27.1, Protein 2.6

More about "apple pineapple crisp no sugar no flour recipes"

HEALTHY APPLE CRISP (NO ADDED SUGAR)
Sep 2, 2021 This Healthy No Added Sugar Apple Crisp is the perfect fall dessert for two! It’s made with oats, almond flour and sweetened with monk fruit. ... you could also use coconut sugar in this recipe. THESE are the ramekins I used to …
From hellofrozenbananas.com


THE BEST HEALTHY APPLE CRISP RECIPE WITH OATS (NO …
Oct 16, 2021 Why You’ll Love This Apple Crisp Recipe. Homemade apple crisp is a perfect fall-time dessert that is a traditional favorite. With a soft, slightly saucy baked apple filling covered with a crispy coconut sugar-oat topping, it is the …
From everydayeasyeats.com


HEALTHY APPLE CRISP RECIPE (NO SUGAR) - THE THREE …
May 2, 2022 A. Apple crisp, apple crumble, and apple cobbler are all popular fall desserts. But what’s the difference between them? An apple crisp is made with a topping of oats, flour, sugar, and butter. The topping is then baked on top of …
From threesnackateers.com


APPLE PINEAPPLE CRISP NO SUGAR NO FLOUR RECIPES
Steps: Preheat the oven to 375 degrees. Spray an 8X8 square baking dish with cooking spray. Peel, core, and slice the apples. Put them in the pan.
From tfrecipes.com


QUICK & EASY VEGAN APPLE CRISP RECIPE (NO SUGAR …
Aug 24, 2022 EASY vegan apple crisp recipe with a no sugar added gooey filling and gluten free oat crisp. This vegan apple crisp is the best fall treat! ... If you don’t have access to cassava flour, this apple crisp works with oat flour, a …
From thebananadiaries.com


10 BEST NO SUGAR NO FLOUR APPLE CRISP RECIPES - YUMMLY
The Best No Sugar No Flour Apple Crisp Recipes on Yummly | Crisp Apple Burger, Honey-ginger Pork With Carrots And Apples, Corn Bread, Sausage And Apple Stuffing
From yummly.com


GLUTEN-FREE APPLE CRISP - NO OATS! | CHEF JANET
4 days ago A little lemon juice is a great flavor enhancer and keeps the cut apple from turning brown while you’re working. Sugar – If your apples are super sweet, you can use a little bit …
From chefjanetk.com


APPLE CRISP (AIP/PALEO/REFINED SUGAR-FREE)
Oct 15, 2015 Instructions. Grease a 10 inch pie pan, or cast iron pan with coconut oil. Place apples in pan then sprinkle with cinnamon. Combine dry topping ingredients together.
From lichenpaleolovingaip.com


APPLE PINEAPPLE CRISP NO SUGAR NO FLOUR - RECIPEBRIDGE
Ingredients Apples, Nutmeg, Oatmeal, Pineapple. Description. Food.com View Full Recipe
From recipebridge.com


APPLE-PINEAPPLE CRISP - STRAIGHT UP FOOD
Feb 20, 2012 Regular (whole) rolled oats work best (as opposed to quick or instant oats).. Chinese 5-spice is a blend of cinnamon, star anise, anise seed, clove, and ginger. You can buy it wherever spices are sold, or online. When …
From straightupfood.com


APPLE PINEAPPLE CRISP NO SUGAR NO FLOUR | | RECIPE BOOK
I had a large amount of green apples to use but was looking for something without sugar or flour or butter. Tall order! This worked out pretty nicely. This is not decadent and will not convert …
From recipebook.io


APPLE PINAPPLE CRISP (NO ADDED SUGAR, NO FLOUR) - RECIPEBRIDGE
1 cup crushed pineapple with juice 1/2 cup old fashioned oatmeal 1/8 tsp ground nutmeg 1 froxen banana ( thawed and mashed) Description. Find And Rate Low Calorie, Healthy Recipes At …
From recipebridge.com


APPLE PINEAPPLE CRISP NO SUGAR NO FLOUR RECIPE
Get full Apple Pineapple Crisp No Sugar No Flour Recipe ingredients, how-to directions, calories and nutrition review. Rate this Apple Pineapple Crisp No Sugar No Flour recipe with 4 medium …
From recipeofhealth.com


APPLE PINEAPPLE CRISP NO SUGAR NO FLOUR RECIPE - VEGAN RECIPES
Apple Pineapple Crisp is a healthy and delicious dessert that is naturally sweetened with fruit and doesn't contain any added sugar or flour. This is vegan and gluten free recipe. Dish can be …
From for-vegan.com


LOW-SUGAR APPLE CRISP - KALYN'S KITCHEN
Sep 28, 2024 Ingredients Ingredients for apple mixture: 6 medium-sized apples (about 5 cups sliced apples, I used a mixture of Granny Smith and Jonathan apples)
From kalynskitchen.com


NO ADDED SUGAR APPLE CRISP. - THE SUGAR FREE DIVA
Aug 31, 2023 That apple pie recipe is based upon a classic apple pie recipe but, without the added sugar. Both this recipe for apple crisp and that recipe for apple pie are delicious recipes that contain fresh apples and no added sugar. This …
From thesugarfreediva.com


SUGAR FREE APPLE CRISP RECIPE – NATURALLY SWEET
Oct 23, 2024 Sugar Free Apple Crisp Recipe Nothing is like the smell and taste of warm apple crisp, and this Sugar Free Apple Crisp Recipe is no exception. All the deliciousness, without all …
From naturallysweet.com.au


HEALTHY APPLE CRISP - EASY & REFINED SUGAR-FREE
Sep 11, 2020 Try this easy healthy Apple Crisp Recipe made from scratch! Soft baked cinnamon apples with a buttery and crisp pecan nut, coconut sugar & oat topping. ... Step 4 - In a medium bowl, combine oats, flour, pecans, sugar, …
From notenoughcinnamon.com


EASY APPLE CRISP (SUGAR FREE) - DELIGHTFULLY LOW CARB
Oct 7, 2024 This sugar-free Apple Crisp is a tasty dessert made with freshly sliced Granny Smith apples, tossed in a blend of cinnamon and vanilla, and topped with a buttery mixture of rolled oats. This delightful dessert offers all …
From delightfullylowcarb.com


APPLE CRISP CAKE RECIPE - HOME CHEF
Apple Crisp Cake Instructions. Refrigerate or freeze until use. Remove apple crisp cake from refrigerator or freezer and remove outer plastic wrap. If heating from frozen: If using …
From homechef.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #breakfast     #desserts     #fruit     #diabetic     #kid-friendly     #low-fat     #vegan     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #toddler-friendly     #low-in-something     #apples     #tropical-fruit     #pineapple

Related Search