APPLE PECAN CHICKEN SALAD
Steps:
- Gather the ingredients.
- Combine mayonnaise, honey mustard, lemon juice, and salt and pepper to taste in a medium bowl.
- Stir in cooked chicken, chopped apple, pecans, and dried cherries or cranberries to coat.
- Cover and chill salad for 1 to 2 hours before serving.
Nutrition Facts : Calories 726 kcal, Carbohydrate 27 g, Cholesterol 110 mg, Fiber 4 g, Protein 27 g, SaturatedFat 9 g, Sodium 454 mg, Sugar 19 g, Fat 57 g, ServingSize 4 servings, UnsaturatedFat 0 g
APPLE PECAN GRILLED CHICKEN DINNER SALAD
My husband is completely obsessed with Wendy's Apple Pecan Salad and asked me to duplicate it at home. I am so pleased with the results and I know he will be tonight as well! Since becoming empty-nesters, we enjoy having large dinner salads at least once a week. Healthy, fresh and delicious! I have included my favorite raspberry vinaigrette recipe as well or feel free to use your favorite bottled raspberry, pomegranate, or strawberry vinaigrette. Recipe follows instructions.
Provided by Family Favorites @Quinnn
Categories Chicken
Number Of Ingredients 9
Steps:
- Cut apples in half, leaving peel on, and core. (I like to use my melon baller to core when I want nice looking apple slices. See pic at left.) Slice into 1/4 inch slices.
- Place mixed salad greens in a large, decorative salad bowl. Add apples, (red onions if using) craisins, sugared nuts of your choice, (croutons, if using) and crumbled blue cheese.
- Warm grilled chicken breasts in microwave and slice into 1/2 inch strips. Fan on top of salad while hot and serve with vinaigrette below or your favorite bottled vinaigrette, raspberry, strawberry or pomegranate.
- Raspberry Vinaigrette Instructions: 1/2 c. canola oil 10 frozen or fresh raspberries 3 Tbsp. raspberry vinegar, or to taste 2 Tbsp. raspberry jam 1 Tbsp. sugar, or to taste 2 tsp. Dijon mustard 1/4 tsp. onion powder Place all dressing ingredients in blender to emulsify. I use my immersion or stick blender for less cleanup. You can easily adjust the sweetness or tartness by adjusting the jam/vinegar ratio to customize it to your taste. Recipe for vinaigrette adapted from food.com.
PECAN CHICKEN SALAD WITH APPLES AND GRAPES
Use a rotisserie chicken from the grocery, or make your own roasted chicken, for this recipe. The fruit brings a slightly sweet taste, and the celery and pecans give great texture. This chicken salad is right at home on a croissant for lunch, or on a bed of lettuce with a side of cantaloupe for brunch.
Provided by Bibi
Categories Salad
Time 25m
Yield 6
Number Of Ingredients 12
Steps:
- Combine chicken, celery, apple, grapes, and pecans in a large bowl.
- Combine mayonnaise, Thousand Island Dressing, onion, ginger, curry powder, and dry mustard in a small bowl. Whisk together and pour dressing over salad ingredients. Mix to combine. Season with salt and pepper.
Nutrition Facts : Calories 242.6 calories, Carbohydrate 7.4 g, Cholesterol 9.5 mg, Fat 24.2 g, Fiber 1.6 g, Protein 1.2 g, SaturatedFat 3.3 g, Sodium 223.4 mg, Sugar 4.7 g
APPLE-PECAN SALAD WITH HONEY VINAIGRETTE
Sweet-tart apples, like Braeburn or Empire, pair well with Parmesan cheese in this apple pecan salad. You can also try this salad with a Bartlett or Bosc pear and blue cheese. -Anna Russell, Peterborough, Ontario
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a serving bowl, combine the lettuce, apple and pecans. In a small bowl, whisk the vinegar, honey, oil, mustard, salt and pepper. Pour over salad; toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 115 calories, Fat 8g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 170mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
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