PEAR SMOOTHIE
Make and share this Pear Smoothie recipe from Food.com.
Provided by cuisinebymae
Categories Smoothies
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Peel pear and cut in pieces.
- Put in blender.
- Add apple juice and cinnamon.
- Blend until smooth.
- Add ice.
- Blend until mixed.
- With blender running, add milk.
- Blend until foamy.
- Serve immediately.
Nutrition Facts : Calories 240, Fat 4.8, SaturatedFat 2.8, Cholesterol 17.1, Sodium 70.1, Carbohydrate 47.7, Fiber 6.1, Sugar 29.4, Protein 4.8
APPLE-PEAR GREEN SMOOTHIE
This green smoothie makes the most of ripe fall fruit like apples and pears, and adds a nutritional boost from kale and flaxseed meal.
Provided by RACH7H
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine kale, apple, pear, water, flaxseed meal, lemon juice, and ginger in a blender and puree; add more water if needed.
Nutrition Facts : Calories 199.4 calories, Carbohydrate 40.8 g, Fat 4.2 g, Fiber 9.1 g, Protein 6.6 g, SaturatedFat 0.4 g, Sodium 69.4 mg, Sugar 16 g
PEAR AND APPLE SMOOTHIE
Smooth start to your day with this ultra easy delicious breakfast drink
Provided by kellycookie
Time 5m
Yield Makes Glasses
Number Of Ingredients 0
Steps:
- Peel, core and dice your banana, apple and pears.
- Combine all ingredients and pop into blender (can use a food processor, however a blender will give your smoothies a lovely silky texture) - blend until smooth.
- Serve over ice in tall glasses.
- TIP: Make an extra big batch of smoothies and freeze them for later - just thaw and serve.
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- Add the greens and mint, one handful at a time, and blend in batches till all of the greens have been blended in. Add the grapes, ice cubes, cinnamon, agave or stevia and lime juice. Blend till the ice cubes are thoroughly crushed and the mixture is smooth. I blend it for at least 1 minute to make sure all of the greens are totally pulverized.
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- Zesty Apple Smoothie. If you love citrus, you’re going to love this zesty apple smoothie. Lemons contain high amounts of vitamin C, an essential antioxidant and healer.
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- Almond and Honey Apple Smoothie. Almonds and honey pair so well together. This apple smoothie takes advantage of probiotic- rich yogurt, raw honey, and almonds to create a creamy, nourishing blend.
- Apple Pie Protein Smoothie. Any time is a good time for apple pie! By blending some essential ingredients into your smoothie, you can feel like you’re drinking a delicious apple pie anytime of day.
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- Apple Orange Smoothie. An Indian take on the apple smoothie, this recipe uses fresh oranges (or orange juice if you don’t have fresh oranges on hand or they’re not in season) along with ginger and pepper to create a flavorful blend that has added protein from almonds or cashews!
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