Apple Pear Green Smoothie Recipes

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PEAR SMOOTHIE



Pear Smoothie image

Make and share this Pear Smoothie recipe from Food.com.

Provided by cuisinebymae

Categories     Smoothies

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 medium ripe pear (bartlett or anjou)
1/2 cup crushed ice
1/4 teaspoon cinnamon
1/2 cup apple juice
1/2 cup milk (I use 2%)

Steps:

  • Peel pear and cut in pieces.
  • Put in blender.
  • Add apple juice and cinnamon.
  • Blend until smooth.
  • Add ice.
  • Blend until mixed.
  • With blender running, add milk.
  • Blend until foamy.
  • Serve immediately.

Nutrition Facts : Calories 240, Fat 4.8, SaturatedFat 2.8, Cholesterol 17.1, Sodium 70.1, Carbohydrate 47.7, Fiber 6.1, Sugar 29.4, Protein 4.8

APPLE-PEAR GREEN SMOOTHIE



Apple-Pear Green Smoothie image

This green smoothie makes the most of ripe fall fruit like apples and pears, and adds a nutritional boost from kale and flaxseed meal.

Provided by RACH7H

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 7

6 large kale leaves, stems removed
1 apple, quartered, stem and seeds discarded
1 pear, quartered, stem and seeds discarded
1 cup water
2 tablespoons flaxseed meal
1 small lemon, juiced
½ teaspoon freshly grated ginger

Steps:

  • Combine kale, apple, pear, water, flaxseed meal, lemon juice, and ginger in a blender and puree; add more water if needed.

Nutrition Facts : Calories 199.4 calories, Carbohydrate 40.8 g, Fat 4.2 g, Fiber 9.1 g, Protein 6.6 g, SaturatedFat 0.4 g, Sodium 69.4 mg, Sugar 16 g

PEAR AND APPLE SMOOTHIE



Pear and Apple Smoothie image

Smooth start to your day with this ultra easy delicious breakfast drink

Provided by kellycookie

Time 5m

Yield Makes Glasses

Number Of Ingredients 0

Steps:

  • Peel, core and dice your banana, apple and pears.
  • Combine all ingredients and pop into blender (can use a food processor, however a blender will give your smoothies a lovely silky texture) - blend until smooth.
  • Serve over ice in tall glasses.
  • TIP: Make an extra big batch of smoothies and freeze them for later - just thaw and serve.

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