APPLESAUCE OATMEAL BITES
These are the perfect finger food for toddlers! They make a great breakfast or snack for on-the-go.
Provided by VirginiaLark
Categories 100+ Breakfast and Brunch Recipes
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with cooking spray.
- Combine applesauce and oatmeal in a bowl; mix until evenly moistened. Spread mixture into the prepared baking dish.
- Bake in the preheated oven until no longer sticky, about 10 minutes.
- Flip applesauce oatmeal onto a work surface. Cut into bite-size squares and allow to cool.
Nutrition Facts : Calories 180.3 calories, Carbohydrate 34.3 g, Fat 2.7 g, Fiber 4.8 g, Protein 5.4 g, SaturatedFat 0.5 g, Sodium 3.7 mg, Sugar 6.6 g
OATMEAL ENERGY BALLS
Enjoy these Oatmeal Energy Balls for breakfast! With one batter, you can make four different types of energy balls. This recipe is quick and easy to make, and you can make it ahead of time, so breakfast is ready by the time you wake up.
Provided by The Worktop
Categories Breakfast Oats and Grains Snack
Number Of Ingredients 12
Steps:
- In a large bowl, combine everything together using a spatula. It should all come together and form a sticky but slightly crumbly batter. If the mixture is too dry, add a bit more peanut butter and honey. If the mixture is too sticky, add a bit more oats. See notes.
- Divide the batter into 4 medium bowls. If you have a scale, each bowl should weigh 95 grams, but it's fine to just estimate. You can also make these Oatmeal Energy Balls with one mix-in. Skip this step, and make sure you adjust the mix-in recipe accordingly.
- For each bowl, add in the mix-in of choice, and mix until everything is well combined.
- Cover the bowl and place it in the refrigerator for about 10 minutes. This will make it easier to press into balls.
- Press and roll the batter into roughly 1-inch balls. You should be able to make 6 Oatmeal Energy Balls with each mix-in. Enjoy immediately, and store any leftovers in a covered container in the refrigerator.
Nutrition Facts : Calories 85 kcal, Carbohydrate 10 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 37 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
APPLE CINNAMON OATMEAL
Apple Cinnamon Oatmeal is a hot breakfast that smells like apple pie and tastes as if fall has arrived.
Provided by Mary Younkin
Categories Breakfast
Time 18m
Number Of Ingredients 9
Steps:
- Combine the oats, water, apples, cinnamon and nutmeg in a medium size saucepan. Bring to a boil over medium high heat, stirring occasionally.
- As soon as it boils, reduce heat to low and simmer for just a few minutes, until the oats are soft and the apples are tender. Remove from the heat and add brown sugar to taste.
- The sweeter the apples, the less brown sugar you will need. Scoop into serving bowls and top with butter and pecans if desired. Enjoy!
Nutrition Facts : Calories 180 kcal, Carbohydrate 37 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Sodium 244 mg, Fiber 6 g, Sugar 12 g, UnsaturatedFat 2 g, ServingSize 1 serving
FRUITY OATMEAL DOG TREATS
Provided by Erin
Number Of Ingredients 6
Steps:
- Preheat your oven to 350F.
- Mash the carrots with the banana, then add applesauce and water.
- Fold in the oats and gradually add the flour until a dough is formed.
- Lightly sprinkle a counter top with some whole wheat flour and roll out the dough to about 1/2 inch thick.
- Use a small biscuit cutter (or any cutter of your choice!) and place treats on a lightly-sprayed cookie sheet.
- Bake for 25 minutes, and then turn off the oven and let the treats stay inside for an additional 2-3 hours. This will dehydrate them further, creating a chewy (or crunchy, depending on how long you let them dehydrate) treat with a longer shelf life!
APPLESAUCE OATMEAL BITES FOR TODDLERS
These are the perfect finger food for toddlers! They make a great breakfast or on-the-go snack. You can substitute the applesauce with any flavor of fruit puree.
Provided by VirginiaLark
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 15m
Yield 64
Number Of Ingredients 2
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with parchment paper.
- Combine oats and applesauce until moist. Spread into the prepared baking dish.
- Bake in the preheated oven until sticky, 10 to 12 minutes.
- Remove from the oven, flip onto a cutting board, and cut into 1-inch squares. Allow to cool before serving.
Nutrition Facts : Calories 11.2 calories, Carbohydrate 2.1 g, Fat 0.2 g, Fiber 0.3 g, Protein 0.3 g, Sodium 0.2 mg, Sugar 0.4 g
APPLE OATMEAL BITES
Sue Violette of Neillsville, Wisconsin sends these chewy snacks that are perfect packers. Take them with you on car trips, hikes, or pop them in the kids' lunch bags. And with lots of oats and apples, you'll have plenty of fruit and fiber in every bite.
Provided by Taste of Home
Categories Desserts
Time 30m
Yield about 2-1/2 dozen.
Number Of Ingredients 13
Steps:
- In a large bowl, beat the egg whites, milk, oil and vanilla. Combine the oats, flour, sugars, cinnamon, baking powder, salt and nutmeg; gradually add to egg white mixture and mix well. Stir in apple. , Drop by tablespoonfuls 2 in. apart onto baking sheets coated with cooking spray. Bake at 350° for 10-12 minutes or until bottoms are lightly browned. Remove to wire racks.
Nutrition Facts : Calories 51 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein.
ALYSSA'S INSPIRED HEALTHY OATMEAL BITES
These Copy Cat Alyssa's Healthy Oatmeal Bites are as good as the real deal and so easy to make. They're moist, chewy, filling, and wholesome!
Provided by Jillian
Time 5m
Number Of Ingredients 13
Steps:
- Preheat the oven to 350. Prepare the "flax eggs" by mixing 4 tbsp of flax seed meal with 4 tbsp of warm water and set aside for 2 minutes. A thick paste will form.
- In a large bowl, mix the melted vegan butter, applesauce, monk-fruit sweetener or sugar, maple syrup, almond milk, vanilla, cinnamon, baking powder, and salt together. Add the flax eggs and mix. Add the oats and flour and mix until a thick batter forms. Fold in the raisins or dates.
- Use a tablespoon to scoop out a tablespoon of batter per cookie, roll the dough into a ball and place onto a baking sheet lined with parchment paper. Use your fingers to press down on the cookies until they are about 1/2 inch thick. You should have about 60 cookies.
- Bake in the oven for 7-10 minutes. They will be chewy and soft (similar to Alyssa's Healthy Oatmeal Bites texture)
Nutrition Facts : ServingSize 1 g, Calories 45 kcal, Carbohydrate 6 g, Protein 1 g, Fat 2 g
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