HONEY-MUSTARD CHICKEN AND APPLES
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 450 degrees F. Season the chicken with salt and pepper.
- Heat the olive oil in a large ovenproof skillet over medium-high heat. Working in batches if necessary, add the chicken, skin-side down, and cook until golden, about 6 minutes. Flip and cook 2 to 3 more minutes, then transfer to a plate. Pour off all but 2 tablespoons of the drippings.
- Add the onion and apples to the skillet and season with salt and pepper. Cook until slightly softened, about 4 minutes. Mix the broth with the mustard, then add to the skillet and bring to a boil. Arrange the chicken, skin-side up, in the skillet. Transfer to the oven and roast until the chicken is cooked through, 15 to 20 minutes.
- Mix the butter and flour to form a paste. Use a slotted spoon to transfer the chicken, apples and onion to plates. Bring the pan juices to a simmer, whisk in about half of the butter-flour mixture and boil to thicken, 2 minutes. Continue to cook, adding more of the butter-flour mixture as needed to make a slightly thick gravy. Season with salt and pepper. Pour over the chicken and sprinkle with parsley.
Nutrition Facts : Calories 457, Fat 28 grams, SaturatedFat 7 grams, Cholesterol 122 milligrams, Sodium 200 milligrams, Carbohydrate 18 grams, Fiber 2 grams, Protein 33 grams
APPLE-MUSTARD CHICKEN TENDERS
My husband says this dish is sweet and a little bit sassy, just like me. I like to use Granny Smith apples for a bit of tartness. Winesaps are great for this dish, too. -Linda Cifuentes, Mahomet, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Sprinkle chicken with salt and pepper. In a large skillet, heat butter over medium heat. Add chicken; cook 4-6 minutes on each side or until no longer pink. Remove from pan., Add apples, brown sugar and mustard to same pan; toss to combine. Cook, covered, over medium heat 3-4 minutes or until apples are tender. Stir in chicken; heat through.
Nutrition Facts : Calories 263 calories, Fat 8g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 519mg sodium, Carbohydrate 24g carbohydrate (22g sugars, Fiber 1g fiber), Protein 27g protein.
KOREAN SPICY CHICKEN TENDERS WITH SWEET APPLE
This is my mom's and I think it's genius. Chicken is so tender and spicy flavor of korean red pepper paste with fresh big chunks of apple, celery, and bell pepper is just so wholesome and hearty..Serve with a bowl of steamed white rice, tortilla, pita bread, or sandwich bread.
Provided by mirikim03
Categories World Cuisine Recipes Asian
Time 30m
Yield 2
Number Of Ingredients 12
Steps:
- Heat the olive oil in a skillet over medium heat. Stir in the apple, celery, bell pepper, and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the chicken, hot pepper paste, white wine, lemon pepper, sugar, garlic, and pepper. Cook the chicken until no longer pink in the center, about 5 minutes.
Nutrition Facts : Calories 440.7 calories, Carbohydrate 27.8 g, Cholesterol 98.7 mg, Fat 15.8 g, Fiber 2.2 g, Protein 40.4 g, SaturatedFat 2.5 g, Sodium 311.6 mg, Sugar 19.8 g
26+ EASY CHICKEN TENDERLOIN RECIPES (+AIR FRYER CHICKEN TENDERS)
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Categories Main Course
Time 29m
Number Of Ingredients 9
Steps:
- Dry the chicken tenderloins and sprinkle with salt.
- Dredge with breadcrumb and spice mixture.
- Air fry at 400°F for 8 minutes, turning halfway through.
Nutrition Facts : Calories 210 kcal, ServingSize 1 serving
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