MAPLE APPLE CHICKEN SAUSAGE
I adapted this recipe from one of Rachel Ray's 30 minute meal recipes to work with my WW Core diet. Sausages were great with a wonderful flavor.
Provided by Tenamaria
Categories Breakfast
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat a medium skillet over medium-high heat with 1 tablespoon oil.
- Mix chicken with apple, syrup, grill seasoning, poultry seasoning, cinnamon and nutmeg.
- Form into small patties.
- Place pattient into hot oil.
- Cook 5 minutes on each side.
Nutrition Facts : Calories 90.8, Fat 3.5, SaturatedFat 0.7, Cholesterol 39.7, Sodium 43.9, Carbohydrate 2.1, Fiber 0.4, Sugar 1.4, Protein 12.2
CHICKEN-APPLE SAUSAGE BITES WITH HOT SWEET MUSTARD
Provided by Michael Chiarello : Food Network
Categories appetizer
Time 37m
Yield 9 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F.
- Line 1 baking sheet with parchment paper and place 1 sheet of puff pastry on it.
- Cut the sheet of pastry into 9 equal squares, each about 3 by 3-inches.
- Brush each square with the egg and place 1 piece of sausage in the middle of each pastry square. Fold the corners of the pastry inward to come together in the middle. Pinch the corners together in the center. Cover with plastic wrap and chill until ready to bake.
- When ready to bake remove the plastic wrap from the trays and brush the pastry with the remaining egg-wash. Bake until the pastry is golden brown, about 10 to 12 minutes.
- Meanwhile in a small mixing bowl mix the mustards together with the honey until well combined. Serve the sausage bites hot from the oven with a bowl of Hot Sweet Mustard on the side.
APPLE MAPLE CHICKEN SAUSAGE
I borrowed this recipe from Rachael Ray. It is just a slighty sweet breakfast sausage that is a bit healthier than some of the alternatives
Provided by GingerlyJ
Categories Breakfast
Time 7m
Yield 4 patties, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler and preheat a medium skillet over medium-high heat with 1 tablespoon oil and 1 tablespoon butter. Mix chicken with apple, syrup, grill seasoning, poultry seasoning, cinnamon and nutmeg and score the meat into 4 sections. Form 4 large, thin patties and set into hot butter and oil. Cook 5 minutes on each side.
Nutrition Facts : Calories 295.6, Fat 13.1, SaturatedFat 7.7, Cholesterol 96.4, Sodium 157.8, Carbohydrate 17.7, Fiber 0.9, Sugar 14.8, Protein 26.4
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- Preheat a large skillet or pan with healthy fat of choice (or a combination of ghee/butter and avocado oil) over medium heat for 1-2 minutes while you make the chicken patties (if your skillet/pan is smaller, you’ll need to make the sausages in 2 batches).
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