Apple Lemon Mint Smoothie Recipes

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GREEN APPLE LEMON CUCUMBER GINGER SMOOTHIE



Green Apple Lemon Cucumber Ginger Smoothie image

This healthy, Green Apple Lemon Cucumber and Ginger Smoothie is a great source of many vitamins and minerals, especially vitamin C and a great way to boost your immune system.

Provided by Gina

Categories     Breakfast

Time 10m

Number Of Ingredients 7

3/4 cup coconut water (or water)
2 green apples (cored and quartered)
1/4 English cucumber (chopped)
1/2 bunch flat leaf parsley (leaves only, chopped)
1 slice piece ginger (1 inch thick)
1 medium lemon (peeled and seeded)
1 cup ice cubes

Steps:

  • Place all the ingredients in a good quality blender, starting with the liquids and blend until smooth. Optional, run through a mesh sieve if you don't like it pulpy. Pour into 2 glasses with ice.
  • Pour into 2 glasses with ice.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 110 kcal, Carbohydrate 30.5 g, Protein 2 g, Fat 0.5 g, Sodium 20 mg, Fiber 6.5 g, Sugar 18 g

CUCUMBER APPLE MINT SMOOTHIE RECIPE BY TASTY



Cucumber Apple Mint Smoothie Recipe by Tasty image

Here's what you need: large cucumber, mint leaf, green apple, honey, avocado, ice

Provided by Joey Firoben

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 6

1 large cucumber, peeled and sliced
¼ cup mint leaf
1 green apple, diced
1 tablespoon honey
½ avocado, diced
1 ½ cups ice

Steps:

  • Place the cucumber, mint, apple, honey, and avocado in a blender or food processor and blend until just combined.
  • Add in the ice and continue to blend until the mixture is smooth.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 205 calories, Carbohydrate 40 grams, Fat 6 grams, Fiber 7 grams, Protein 2 grams, Sugar 28 grams

APPLE LEMON MINT SMOOTHIE



Apple Lemon Mint Smoothie image

Make and share this Apple Lemon Mint Smoothie recipe from Food.com.

Provided by ElishevaH

Categories     Vegan

Time 15m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 7

1 teaspoon grated lemon rind
1 peeled and seeded lemon
3 green apples
2 tablespoons almond butter
1 dates
1 cup water
2 tablespoons fresh mint leaves

Steps:

  • Peel the apples if preferred.
  • Blend all ingredients.
  • Add another date if not sweet enough.

Nutrition Facts : Calories 260.2, Fat 9.5, SaturatedFat 0.8, Sodium 41.9, Carbohydrate 46.5, Fiber 9.5, Sugar 32.1, Protein 4.5

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