Apple Green Bean Saute Recipes

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SAUTEED GREEN BEANS WITH GARLIC



Sauteed Green Beans with Garlic image

Sauteed Green Beans with Garlic are quick and easy to make and super delicious. The fresh green beans (string beans!) are pan-fried until blistered in a few spots then tossed with a little garlic. Yum!

Provided by Kristen Stevens | The Endless Meal

Categories     Side Dish

Time 10m

Number Of Ingredients 4

1 tablespoon olive oil
1 lb green beans (trimmed)
3 cloves garlic (very finely minced)
½ teaspoon sea salt

Steps:

  • Heat a large pan over high heat. When it's hot, add the oil and green beans. Cook the green beans, tossing occasionally, until soft and starting to blister and turn black in a few spots, about 5 minutes.
  • Add the garlic to the pan and cook the beans for 1 minute more. Remove the pan from the heat and toss with the sea salt.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 69 kcal, Carbohydrate 9 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 298 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 4 g

APPLE CIDER SAUTéED GREEN BEANS



Apple Cider Sautéed Green Beans image

This sautéed green beans recipe with apple cider is a delicious Thanksgiving side dish! Made with 5 ingredients in 30 minutes, they're a healthy and easy holiday side dish that everyone loves.

Provided by Laura

Categories     Side Dish

Time 40m

Number Of Ingredients 5

2 lbs 8 cups fresh green beans
1 ½ cups real apple cider
2 TBS olive oil
½ tsp garlic salt
¼ tsp freshly ground pepper

Steps:

  • Trim the ends of 2 lbs (8 cups) of fresh green beans and place them in a colander and rinse.

Nutrition Facts : ServingSize 0.5 cup, Calories 57.7 kcal, Carbohydrate 9 g, Protein 1.3 g, Fat 2.3 g, SaturatedFat 0.3 g, Sodium 52 mg, Fiber 2.7 g, Sugar 5.1 g, UnsaturatedFat 2 g

SAUTéED GREEN BEANS



Sautéed Green Beans image

These sauteed green beans are the best way to cook green beans. It is a quick and easy method that makes perfectly tender and delicious garlic green beans. These make the perfect side dish for dinner and can be saved an reheated for another meal.

Provided by Kimber

Categories     Side Dish

Time 15m

Number Of Ingredients 9

1 tbsp olive oil
12 oz green beans
2 cloves garlic (fresh )
1/8 tsp salt (- or to taste)
1/8 tsp pepper (- or to taste)
parmesan cheese
toasted pine nuts
crushed red pepper flakes
fresh chopped parsley

Steps:

  • Rinse and dry the green beans completely. Break or cut off the ends of each bean.
  • Heat 1 tbsp of olive oil in a large skillet over medium high heat. Once heated add the green beans and cook for 6-7 minutes for thin green beans, or 8-9 minutes for thick green beans, stirring regularly until they begin to soften and brown slightly on the outside.
  • Use a garlic press to press in the garlic. Then stir in the salt and pepper to taste and cook and additional 2 minutes. Remove from the heat.
  • Garnish as desired and serve.

Nutrition Facts : ServingSize 2 oz, Calories 31 kcal, Carbohydrate 2 g, Protein 1 g, Fat 2 g, Sodium 194 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g

APPLE-GREEN BEAN SAUTE



Apple-Green Bean Saute image

All you have to do for this yummy side dish is saute green beans with some sweet apple and honey along with nutty sesame seeds and walnuts. Even kids who don't want to eat their vegetables will give in. -Kimberly Ronio, Audubon, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 5 servings.

Number Of Ingredients 6

1 pound fresh green beans, trimmed
1 large apple, peeled and chopped
1 tablespoon canola oil
1/2 cup chopped walnuts
1/2 cup honey
1 tablespoon sesame seeds, toasted

Steps:

  • In a large skillet, saute beans and apple in oil for 3 minutes. Add walnuts; cook and stir until vegetables are crisp-tender. Stir in honey and sesame seeds; heat through.

Nutrition Facts : Calories 247 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 38g carbohydrate (32g sugars, Fiber 4g fiber), Protein 4g protein.

GREEN BEAN AND BACON SAUTE



Green Bean and Bacon Saute image

This delicious vegetable side to any meal is easy to prepare and loved by everyone who has tried it.

Provided by Cheryl Leiser Harding

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 8

Number Of Ingredients 5

10 slices bacon, diced
1 tablespoon crushed garlic
½ teaspoon crushed red pepper flakes
2 (10 ounce) packages frozen whole green beans
salt and pepper to taste

Steps:

  • Cook bacon in a large skillet set over medium-high heat until crisp. Use a slotted spoon to remove bacon pieces and drain them on a paper towel-lined plate. Pour off excess grease from the skillet, leaving about 2 tablespoons in the pan.
  • Add the garlic and red pepper flakes to the bacon grease and cook over medium-high heat until fragrant, about 1 minute. Add green beans and season with salt and pepper. Cook and stir until beans are tender but still a little crunchy, about 10 minutes. Return bacon to the pan and toss with the beans before serving.

Nutrition Facts : Calories 83.3 calories, Carbohydrate 4.8 g, Cholesterol 12.7 mg, Fat 5 g, Fiber 1.7 g, Protein 5.4 g, SaturatedFat 1.6 g, Sodium 268.6 mg, Sugar 2.2 g

SAUTEED GREEN BEANS WITH ONION



Sauteed Green Beans with Onion image

Sauteed green beans with onion - one of my favorite fresh green bean recipes. Also good with bacon or slivered almonds.

Provided by dmcconnell

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 8

1 pound fresh green beans, trimmed
1 pinch salt
4 tablespoons extra-virgin olive oil
1 medium onion, finely diced
1 shallot, chopped
½ teaspoon garlic salt
½ teaspoon soy sauce
salt and ground black pepper to taste

Steps:

  • Fill a stockpot with water and bring to a boil over high heat. Add green beans and 1 pinch salt; boil until tender, 5 to 10 minutes. Drain beans in a colander and rinse with cold water. Blot dry using paper towels.
  • Heat olive oil in a skillet over medium heat. Cook and stir onion and shallot in the hot oil until tender and translucent, 5 to 7 minutes. Add green beans, garlic salt, soy sauce, salt, and pepper. Cook and stir for 5 to 7 minutes more. Serve immediately.

Nutrition Facts : Calories 177.4 calories, Carbohydrate 12.9 g, Fat 13.7 g, Fiber 4.4 g, Protein 2.7 g, SaturatedFat 1.9 g, Sodium 350.8 mg, Sugar 3.2 g

SAUTéED GREEN BEANS WITH GARLIC RECIPE



Sautéed Green Beans with Garlic Recipe image

This Sauteed Green Beans with Garlic recipe is a delicious low-carb side dish for everyday dinners & holiday gatherings. Includes three recipe variations.

Provided by Davinah

Categories     Side Dish

Time 12m

Number Of Ingredients 7

1 tbsp Olive Oil
3 cloves Garlic (minced)
1/4 cup Shallot
1 tbsp Butter
1 lb fresh green beans (trimmed)
1/2 tsp Natural Ancient Sea Salt
1/4 tsp Black Pepper

Steps:

  • Use a microwavable steamer to steam your string beans for 3 minutes. You can also blanch them (see the post for details).
  • Heat the olive oil in a pan over medium-low heat.
  • Add the shallots and garlic. Sautee them until they are translucent.
  • Add the green beans and butter. Saute until they reach your desired level of tenderness (~5 minutes)
  • Season with Salt & Pepper to taste

Nutrition Facts : Calories 95 kcal, Carbohydrate 9 g, Protein 2 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 323 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

GARLICKY GREEN BEANS



Garlicky Green Beans image

Crisp-tender green beans are delicious tossed with a garlic butter sauce. With its pretty green color, this fresh dish is an attractive addition to your table.-Ruth Marie Lyons, Boulder, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4-6 servings.

Number Of Ingredients 6

1 pound fresh green beans
1/2 cup water
2 to 3 garlic cloves, minced
3 tablespoons butter
1/8 teaspoon salt
Pinch pepper

Steps:

  • In a saucepan, bring beans and water to a boil; reduce heat to medium. Cover and cook for 10-15 minutes or until beans and crisp-tender; drain and set aside. In a large skillet, saute garlic in butter until lightly browned, about 1 minute. Add beans, salt and pepper; heat through.

Nutrition Facts : Calories 72 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 111mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein.

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